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Ingredients
- Atta/ Wholewheat flour - 1cup
- Jowar flour - ½cup
- Rice flour - ½cup
- Besan/ Chickpea flour - ½cup
- Thick Poha (flattened rice flakes) - ¾cup
- Ginger - 1" piece, grated
- Green Chilies - 2, finely chopped (adjust as per taste)
- Garam Masala - 1tsp
- Ground Coriander - 1tsp
- Cumin seeds - 1tsp
- Ajwain seeds - ½tsp
- Turmeric - ½tsp
- Cilantro - ½cup, finely chopped
- Onion - 1 small, finely chopped
- Salt - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 224g | |
| Calories 360 | |
| Calories from Fat 17 | 5% |
| Total Fat 2.08g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 447mg | 13% |
| Total Carbs 78.99g | 21% |
| Dietary Fiber 5.8g | 19% |
| Sugars 6.28g | 4% |
| Protein 7.15g | 11% |
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