Thai Seafood Chowder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb fish chunked
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fish stock
976.0g 		scallops
226.8g 		corn
110.88g 		rice wine
29.1g 		ginger
5.58g 		scallions
17.28g 		sugar
12.6g 		salt
0.0g 		chives
18.0g 		rice
158.0g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 19.52 38.06 3.57 0.15 0.1 0.32 0.0 n/a 0.32 4.25 0.11 66.39 66.39
Total Fat (g) 5.86 1.72 1.31 0.0 0.04 0.03 0.0 n/a 0.02 0.44 0.03 9.45 9.45
Carbohydrates (g) 3.9 5.35 21.09 1.46 0.99 1.27 12.6 n/a 1.02 44.51 0.23 92.41 92.41
Ash (g) 9.47 3.47 0.69 0.0 0.04 0.14 0.0 n/a 0.12 0.65 0.08 14.65 14.65
Calories (kcal) 156.16 199.584 95.357 38.994 4.464 5.53 48.762 n/a 4.5 205.4 1.3 760.05 760.05
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.28 n/a n/a n/a n/a n/a n/a n/a n/a 2.28 2.28
Glucose (dextrose) (g) n/a n/a 0.55 n/a n/a n/a n/a n/a n/a n/a n/a 0.55 0.55
Fructose (g) n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a n/a 0.53 0.53
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 4.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.7 4.7
Water (g) 936.96 178.2 84.22 22.81 4.4 15.52 0.0 n/a 16.52 108.14 3.17 1369.95 1369.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.0 3.57 0.0 0.09 0.4 12.59 n/a 0.38 0.08 0.03 18.02 18.02
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.0 0.0 0.1 0.4 0.0 n/a 0.6 0.6 0.1 4.9 4.9
Calcium (mg) 292.8 54.432 2.218 1.455 0.893 12.442 0.126 n/a 10.98 15.8 4.982 396.127 396.127
Iron (mg) 2.05 0.66 0.58 0.03 0.03 0.26 0.0 n/a 0.35 1.9 0.22 6.07 6.07
Magnesium (mg) 9.76 127.008 41.026 1.746 2.399 3.456 0.0 n/a 3.6 18.96 1.805 209.76 209.76
Phosphorus (mg) 292.8 496.692 98.683 1.746 1.897 6.394 0.0 n/a 5.94 67.94 2.094 974.186 974.186
Potassium (mg) 839.36 730.296 299.376 7.275 23.157 47.693 0.252 n/a 46.8 55.3 19.999 2069.508 2069.508
Sodium (mg) 3103.68 365.148 16.632 0.582 0.725 2.765 0.0 n/a 0.72 1.58 2.022 3493.854 3493.854
Zinc (mg) 0.98 2.15 0.5 0.01 0.02 0.07 0.0 n/a 0.08 0.77 0.04 4.62 4.62
Copper (mg) 0.488 0.113 0.055 0.003 0.013 0.014 0.0 n/a 0.011 0.111 0.005 0.813 0.813
Manganese (mg) n/a 0.204 0.177 n/a 0.013 0.028 0.0 n/a 0.023 0.743 0.006 1.194 1.194
Selenium (mcg) 6.8 50.3 0.7 0.4 0.0 0.1 0.1 n/a 0.1 11.9 0.0 70.4 70.4
Vitamin A, IU (IU) 39.04 113.4 207.346 0.0 0.0 172.282 0.0 n/a 720.0 0.0 304.106 1556.174 1556.174
Retinol (mcg) 9.76 34.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 43.78 43.78
Vitamin A, RAE (mcg_RAE) 9.76 34.02 9.979 0.0 0.0 8.64 0.0 n/a 36.0 0.0 15.198 113.597 113.597
Beta Carotene (mcg) 0.0 0.0 52.114 0.0 0.0 103.334 0.0 n/a 432.0 0.0 182.449 769.897 769.897
Vitamin E (mg) 1.46 0.0 0.08 0.0 0.01 0.1 0.0 n/a 0.04 0.06 0.03 1.78 1.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 714.067 0.0 0.0 196.474 0.0 n/a 164.88 0.0 200.752 1276.173 1276.173
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.17 n/a n/a n/a n/a n/a n/a n/a 0.02 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.8 7.5 0.0 0.3 3.2 0.0 n/a 8.2 0.0 4.8 30.9 30.9
Thiamin (mg) 0.0 0.023 0.222 0.0 0.002 0.01 0.0 n/a 0.013 0.253 0.003 0.525 0.525
Riboflavin (mg) 0.293 0.159 0.067 0.0 0.002 0.014 0.003 n/a 0.025 0.016 0.004 0.581 0.581
Niacin (mg) 13.371 2.608 1.885 0.0 0.042 0.092 0.0 n/a 0.036 2.338 0.047 20.419 20.419
Pantothenic acid (mg) n/a 0.318 0.843 n/a 0.011 0.014 0.0 n/a 0.011 0.616 0.014 1.827 1.827
Vitamin B-6 (mg) 0.098 0.34 0.067 0.0 0.009 0.01 0.0 n/a 0.011 0.142 0.003 0.68 0.68
Folate (mcg) 39.04 36.288 51.005 0.0 0.614 11.059 0.0 n/a 2.52 91.64 5.487 237.653 237.653
Vitamin B-12 (mcg) 0.98 3.47 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.45 4.45
Choline (mg) 89.8 147.4 25.5 0.0 1.6 1.0 0.0 n/a 0.8 3.3 0.5 269.9 269.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 86.9 0.0 86.9 86.9
Tryptophan (g) n/a 0.431 0.022 n/a 0.001 0.003 n/a n/a n/a 0.047 0.002 0.506 0.506
Threonine (g) n/a 1.633 0.144 n/a 0.002 0.012 n/a n/a n/a 0.158 0.004 1.954 1.954
Isoleucine (g) n/a 1.656 0.144 n/a 0.003 0.014 n/a n/a n/a 0.19 0.004 2.01 2.01
Leucine (g) n/a 2.676 0.388 n/a 0.004 0.019 n/a n/a n/a 0.348 0.007 3.442 3.442
Lysine (g) n/a 2.835 0.155 n/a 0.003 0.016 n/a n/a n/a 0.158 0.006 3.174 3.174
Methionine (g) n/a 0.862 0.078 n/a 0.001 0.003 n/a n/a n/a 0.095 0.001 1.04 1.04
Cystine (g) n/a 0.499 0.033 n/a 0.001 n/a n/a n/a n/a 0.095 0.0 0.628 0.628
Phenylalanine (g) n/a 1.361 0.166 n/a 0.003 0.01 n/a n/a n/a 0.221 0.005 1.767 1.767
Tyrosine (g) n/a 1.225 0.133 n/a 0.001 0.009 n/a n/a n/a 0.142 0.003 1.513 1.513
Valine (g) n/a 1.656 0.211 n/a 0.004 0.014 n/a n/a n/a 0.253 0.006 2.143 2.143
Arginine (g) n/a 2.767 0.144 n/a 0.002 0.022 n/a n/a n/a 0.348 0.004 3.288 3.288
Histidine (g) n/a 0.726 0.1 n/a 0.002 0.005 n/a n/a n/a 0.095 0.002 0.929 0.929
Alanine (g) n/a 2.313 0.333 n/a 0.002 0.014 n/a n/a n/a 0.253 0.007 2.922 2.922
Aspartic acid (g) n/a 3.674 0.266 n/a 0.012 0.029 n/a n/a n/a 0.395 0.01 4.387 4.387
Glutamic acid (g) n/a 5.171 0.71 n/a 0.009 0.066 n/a n/a n/a 0.822 0.009 6.786 6.786
Glycine (g) n/a 2.381 0.144 n/a 0.002 0.016 n/a n/a n/a 0.19 0.005 2.738 2.738
Proline (g) n/a 1.565 0.322 n/a 0.002 0.021 n/a n/a n/a 0.205 0.008 2.122 2.122
Serine (g) n/a 1.701 0.166 n/a 0.003 0.014 n/a n/a n/a 0.221 0.005 2.11 2.11
Cholesterol (mg) 0.0 74.844 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 74.844 74.844
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.366 0.181 0.2 0.0 0.011 0.005 0.0 n/a 0.004 0.126 0.005 1.898 1.898
Phytosterols (mg) n/a n/a n/a n/a 0.837 n/a n/a n/a n/a n/a 0.181 1.018 1.018
Monounsaturated Fat (g) 1.171 0.091 0.388 0.0 0.008 0.005 0.0 n/a 0.002 0.142 0.011 1.818 1.818
Polyunsaturated (g) 1.562 0.59 0.621 0.0 0.008 0.012 0.0 n/a 0.007 0.126 0.004 2.931 2.931
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