Texas Pepper Steak On Bbq Grill Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon A-1 sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
1.31g 		onions
99.0g 		peppers
97.58g 		salad oil
13.5g 		beef gravy
145.5g 		mushrooms
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.09 0.84 0.0 5.46 1.23 8.7 17.4
Total Fat (g) 0.01 0.1 0.17 13.5 3.43 0.19 17.4 34.8
Carbohydrates (g) 0.43 9.25 4.53 0.0 7.0 3.36 24.56 49.12
Ash (g) 0.02 0.35 0.42 0.0 2.33 1.1 4.22 8.44
Calories (kcal) 1.944 39.6 19.516 119.34 77.115 16.5 274.015 548.03
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.11 n/a n/a n/a 1.09 2.18
Glucose (dextrose) (g) n/a 1.95 1.13 n/a n/a n/a 3.08 6.16
Fructose (g) n/a 1.28 1.09 n/a n/a n/a 2.37 4.74
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 88.22 91.62 0.0 127.28 60.11 368.0 736.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.2 2.34 0.0 0.31 1.29 8.15 16.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.7 0.0 0.6 1.6 5.5 11.0
Calcium (mg) 2.362 22.77 9.758 0.0 8.73 7.26 50.88 101.76
Iron (mg) 0.02 0.21 0.33 0.0 1.02 0.52 2.11 4.22
Magnesium (mg) 0.326 9.9 9.758 0.0 2.91 9.9 32.794 65.588
Phosphorus (mg) 1.997 28.71 19.516 0.0 43.65 43.56 137.433 274.866
Potassium (mg) 5.233 144.54 170.765 0.0 117.855 85.14 523.533 1047.066
Sodium (mg) 0.222 3.96 2.927 0.0 814.8 280.5 1102.409 2204.818
Zinc (mg) 0.02 0.17 0.13 0.0 1.46 0.48 2.24 4.48
Copper (mg) 0.004 0.04 0.068 0.0 0.146 0.158 0.416 0.832
Manganese (mg) 0.022 0.129 0.117 n/a 0.291 0.059 0.618 1.236
Selenium (mcg) 0.2 0.5 0.0 0.0 1.5 2.7 4.8 9.6
Vitamin A, IU (IU) 0.117 1.98 361.046 0.0 4.365 0.0 367.508 735.016
Retinol (mcg) 0.0 0.0 0.0 0.0 1.455 0.0 1.455 2.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.564 0.0 1.455 0.0 19.019 38.038
Beta Carotene (mcg) 0.065 0.99 202.966 0.0 0.0 0.0 204.022 408.044
Vitamin E (mg) 0.0 0.02 0.36 2.12 0.03 0.01 2.54 5.08
Vitamin D (IU) n/a n/a n/a n/a n/a 13.86 13.86 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 3.96 332.748 0.0 1.455 0.0 338.372 676.744
Tocopherol, beta (mg) n/a 0.0 0.0 0.06 n/a n/a 0.06 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 2.15 n/a n/a 2.15 4.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.18 n/a n/a 0.18 0.36
Vitamin C (mg) 0.4 7.3 78.5 0.0 0.0 0.0 86.2 172.4
Thiamin (mg) 0.003 0.05 0.059 0.0 0.044 0.059 0.214 0.428
Riboflavin (mg) 0.001 0.03 0.029 0.0 0.058 0.013 0.132 0.264
Niacin (mg) 0.009 0.119 0.468 0.0 0.96 1.049 2.606 5.212
Pantothenic acid (mg) 0.008 0.119 0.098 0.0 0.029 0.535 0.788 1.576
Vitamin B-6 (mg) 0.016 0.119 0.215 0.0 0.015 0.04 0.404 0.808
Folate (mcg) 0.039 18.81 9.758 0.0 2.91 7.92 39.437 78.874
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.15 0.0 0.15 0.3
Choline (mg) 0.3 6.0 5.4 0.0 9.2 13.1 34.0 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 0.01 0.0 n/a 0.013 0.034 0.068
Threonine (g) 0.002 0.02 0.039 0.0 n/a 0.046 0.107 0.214
Isoleucine (g) 0.003 0.01 0.02 0.0 n/a 0.033 0.065 0.13
Leucine (g) 0.004 0.03 0.039 0.0 n/a 0.046 0.119 0.238
Lysine (g) 0.004 0.04 0.039 0.0 n/a 0.046 0.128 0.256
Methionine (g) 0.001 0.0 0.01 0.0 n/a 0.013 0.024 0.048
Cystine (g) 0.001 0.0 0.01 0.0 n/a 0.007 0.017 0.034
Phenylalanine (g) 0.002 0.03 0.088 0.0 n/a 0.033 0.153 0.306
Tyrosine (g) 0.001 0.01 0.01 0.0 n/a 0.02 0.041 0.082
Valine (g) 0.004 0.02 0.039 0.0 n/a 0.092 0.155 0.31
Arginine (g) 0.008 0.099 0.029 0.0 n/a 0.033 0.169 0.338
Histidine (g) 0.001 0.01 0.01 0.0 n/a 0.02 0.041 0.082
Alanine (g) 0.002 0.02 0.039 0.0 n/a 0.079 0.14 0.28
Aspartic acid (g) 0.006 0.089 0.205 0.0 n/a 0.079 0.38 0.76
Glutamic acid (g) 0.011 0.257 0.185 0.0 n/a 0.139 0.592 1.184
Glycine (g) 0.003 0.03 0.029 0.0 n/a 0.04 0.101 0.202
Proline (g) 0.001 0.01 0.02 0.0 n/a 0.033 0.064 0.128
Serine (g) 0.002 0.02 0.049 0.0 n/a 0.04 0.111 0.222
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.365 0.0 4.365 8.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.04 0.059 2.282 1.673 0.02 4.074 8.148
Phytosterols (mg) n/a 14.85 8.782 27.945 n/a n/a 51.577 103.154
Monounsaturated Fat (g) 0.0 0.01 0.01 6.237 1.397 0.007 7.66 15.32
Polyunsaturated (g) 0.003 0.02 0.059 4.32 0.116 0.079 4.597 9.194
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