Tee Pe Potato Cheese Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
7.57g 		potatoes
95.85g 		carrots
10.86g 		half
3.0g 		cheese
22.68g 		cheddar
5.67g 		onion salt
0.49g 		cream of celery soup
30.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.94 0.1 0.09 5.65 1.41 0.06 0.4 n/a n/a 9.71 97.1
Total Fat (g) 6.14 0.09 0.03 0.35 7.52 1.88 0.01 1.36 n/a n/a 17.36 173.6
Carbohydrates (g) 0.0 16.74 1.04 0.13 0.29 0.07 0.31 2.14 n/a n/a 20.74 207.4
Ash (g) 0.16 1.04 0.11 0.02 0.89 0.22 0.07 0.68 n/a n/a 3.18 31.8
Calories (kcal) 54.255 73.805 4.452 3.9 91.4 22.85 1.573 21.96 n/a n/a 274.195 2741.95
Starch (g) n/a 14.8 0.16 n/a n/a n/a n/a n/a n/a n/a 14.95 149.5
Sucrose (g) n/a 0.16 0.39 n/a 0.05 0.01 n/a n/a n/a n/a 0.62 6.2
Glucose (dextrose) (g) n/a 0.32 0.06 n/a n/a n/a n/a n/a n/a n/a 0.38 3.8
Fructose (g) n/a 0.26 0.06 n/a n/a n/a n/a n/a n/a n/a 0.32 3.2
Lactose (g) n/a 0.0 0.0 n/a 0.05 0.01 n/a n/a n/a n/a 0.07 0.7
Maltose (g) n/a 0.0 0.0 n/a 0.03 0.01 n/a n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.2 76.05 9.59 2.42 8.33 2.08 0.04 25.91 n/a n/a 125.63 1256.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.75 0.51 0.0 0.12 0.03 0.18 0.41 n/a n/a 2.01 20.1
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.3 0.0 0.0 0.0 0.1 0.2 n/a n/a 2.7 27.0
Calcium (mg) 1.816 11.502 3.583 3.15 163.523 40.881 2.894 9.76 n/a n/a 237.109 2371.09
Iron (mg) 0.0 0.75 0.03 0.0 0.15 0.04 0.04 0.15 n/a n/a 1.17 11.7
Magnesium (mg) 0.151 22.046 1.303 0.3 6.35 1.588 0.966 1.525 n/a n/a 34.229 342.29
Phosphorus (mg) 1.816 54.635 3.8 2.85 116.122 29.03 1.982 9.15 n/a n/a 219.385 2193.85
Potassium (mg) 1.816 403.529 34.746 3.9 22.226 5.557 21.633 29.89 n/a n/a 523.296 5232.96
Sodium (mg) 43.586 5.751 7.492 1.23 140.843 35.211 7.075 208.925 n/a n/a 450.112 4501.12
Zinc (mg) 0.01 0.28 0.03 0.02 0.71 0.18 0.01 0.04 n/a n/a 1.26 12.6
Copper (mg) 0.0 0.105 0.005 0.0 0.007 0.002 0.003 0.034 n/a n/a 0.156 1.56
Manganese (mg) 0.0 0.144 0.015 0.0 0.002 0.001 n/a 0.061 n/a n/a 0.223 2.23
Selenium (mcg) 0.1 0.3 0.0 0.1 3.2 0.8 0.1 0.5 n/a n/a 5.0 50.0
Vitamin A, IU (IU) 189.099 1.917 1813.937 10.62 227.254 56.813 9.673 86.01 n/a n/a 2395.323 23953.23
Retinol (mcg) 50.775 0.0 0.0 2.85 58.514 14.629 0.0 2.745 n/a n/a 129.513 1295.13
Vitamin A, RAE (mcg_RAE) 51.758 0.0 90.664 2.91 60.102 15.026 0.483 6.71 n/a n/a 227.653 2276.53
Beta Carotene (mcg) 11.956 0.959 899.585 0.66 19.278 4.82 5.803 46.055 n/a n/a 989.115 9891.15
Vitamin E (mg) 0.18 0.01 0.07 0.01 0.07 0.02 0.03 0.42 n/a n/a 0.8 8.0
Vitamin D (IU) 4.238 n/a n/a n/a 2.722 0.68 n/a n/a n/a n/a 7.64 76.4
Lycopene (mcg) 0.0 0.0 0.109 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.109 1.09
Lutein + zeaxanthin (mcg) 0.0 7.668 27.796 0.0 0.0 0.0 25.025 47.275 n/a n/a 107.764 1077.64
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 18.9 0.6 0.0 0.0 0.0 0.4 0.1 n/a n/a 20.0 200.0
Thiamin (mg) 0.001 0.077 0.008 0.001 0.007 0.002 0.002 0.006 n/a n/a 0.103 1.03
Riboflavin (mg) 0.002 0.029 0.007 0.005 0.086 0.022 0.002 0.012 n/a n/a 0.164 1.64
Niacin (mg) 0.003 1.006 0.106 0.002 0.018 0.005 0.023 0.082 n/a n/a 1.246 12.46
Pantothenic acid (mg) 0.008 0.288 0.029 0.009 0.093 0.023 n/a 0.281 n/a n/a 0.731 7.31
Vitamin B-6 (mg) 0.0 0.288 0.015 0.001 0.016 0.004 0.002 0.003 n/a n/a 0.329 3.29
Folate (mcg) 0.227 15.336 2.063 0.09 4.082 1.021 0.528 0.61 n/a n/a 23.957 239.57
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.19 0.05 0.0 0.01 n/a n/a 0.27 2.7
Choline (mg) 1.4 11.6 1.0 0.6 3.7 0.9 0.6 2.7 n/a n/a 22.6 226.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.029 0.001 0.001 0.073 0.018 n/a 0.006 n/a n/a 0.129 1.29
Threonine (g) 0.003 0.077 0.021 0.004 0.202 0.05 n/a 0.015 n/a n/a 0.372 3.72
Isoleucine (g) 0.004 0.077 0.009 0.005 0.352 0.088 n/a 0.018 n/a n/a 0.552 5.52
Leucine (g) 0.006 0.115 0.011 0.009 0.542 0.136 n/a 0.031 n/a n/a 0.849 8.49
Lysine (g) 0.005 0.125 0.011 0.007 0.469 0.117 n/a 0.018 n/a n/a 0.753 7.53
Methionine (g) 0.002 0.029 0.002 0.002 0.147 0.037 n/a 0.006 n/a n/a 0.225 2.25
Cystine (g) 0.001 0.029 0.009 0.001 0.029 0.007 n/a 0.006 n/a n/a 0.082 0.82
Phenylalanine (g) 0.003 0.086 0.007 0.004 0.297 0.074 n/a 0.018 n/a n/a 0.49 4.9
Tyrosine (g) 0.003 0.077 0.004 0.004 0.272 0.068 n/a 0.012 n/a n/a 0.441 4.41
Valine (g) 0.005 0.115 0.008 0.006 0.376 0.094 n/a 0.021 n/a n/a 0.625 6.25
Arginine (g) 0.002 0.096 0.01 0.003 0.213 0.053 n/a 0.015 n/a n/a 0.393 3.93
Histidine (g) 0.002 0.048 0.004 0.002 0.197 0.049 n/a 0.009 n/a n/a 0.312 3.12
Alanine (g) 0.002 0.058 0.012 0.003 0.159 0.04 n/a 0.015 n/a n/a 0.288 2.88
Aspartic acid (g) 0.005 0.489 0.021 0.007 0.363 0.091 n/a 0.027 n/a n/a 1.002 10.02
Glutamic acid (g) 0.014 0.335 0.04 0.019 1.381 0.345 n/a 0.095 n/a n/a 2.229 22.29
Glycine (g) 0.002 0.058 0.005 0.002 0.098 0.024 n/a 0.012 n/a n/a 0.2 2.0
Proline (g) 0.006 0.067 0.005 0.009 0.637 0.159 n/a 0.034 n/a n/a 0.917 9.17
Serine (g) 0.004 0.086 0.005 0.005 0.331 0.083 n/a 0.018 n/a n/a 0.532 5.32
Cholesterol (mg) 16.269 0.0 0.0 1.11 23.814 5.954 0.0 3.355 n/a n/a 50.502 505.02
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 0.029 0.004 0.215 4.783 1.196 0.003 0.342 n/a n/a 10.458 104.58
Phytosterols (mg) n/a 4.793 n/a n/a n/a n/a n/a n/a n/a n/a 4.793 47.93
Monounsaturated Fat (g) 1.591 0.0 0.001 0.1 2.13 0.532 0.002 0.314 n/a n/a 4.67 46.7
Polyunsaturated (g) 0.23 0.038 0.013 0.013 0.213 0.053 0.005 0.61 n/a n/a 1.176 11.76
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