Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lbs. fajitas
Seasoning salt
Pepper (black)
Onion Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
1.89g 		tomatoes
165.62g 		onion
63.0g 		jalapeno
12.88g 		seasoning salt
0.0g 		pepper
0.0g 		onion
0.0g 		garlic
2.61g 		avocado
100.0g 		lettuce
68.0g 		corn tortillas
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.46 0.69 0.17 n/a n/a n/a 0.17 2.0 0.9 1.62 7.05 7.05
Total Fat (g) 0.01 0.33 0.06 0.08 n/a n/a n/a 0.01 14.66 0.15 0.81 16.11 16.11
Carbohydrates (g) 0.07 6.49 5.88 0.76 n/a n/a n/a 0.86 8.53 1.54 12.66 36.79 36.79
Ash (g) 0.03 0.83 0.22 0.06 n/a n/a n/a 0.04 n/a 0.37 0.26 1.81 1.81
Calories (kcal) 0.434 29.812 25.2 3.864 n/a n/a n/a 3.889 160.0 10.88 61.803 295.882 295.882
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.62 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.62 0.62
Glucose (dextrose) (g) n/a 2.07 1.24 n/a n/a n/a n/a n/a n/a 0.14 n/a 3.45 3.45
Fructose (g) n/a 2.27 0.81 n/a n/a n/a n/a n/a n/a 0.19 n/a 3.27 3.27
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.74 156.51 56.14 11.81 n/a n/a n/a 1.53 73.23 65.04 13.01 379.0 379.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 4.36 2.67 0.45 n/a n/a n/a 0.03 0.66 0.33 0.25 8.75 8.75
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 2.0 1.1 0.4 n/a n/a n/a 0.1 6.7 0.6 1.8 12.6 12.6
Calcium (mg) 1.264 16.562 14.49 1.288 n/a n/a n/a 4.724 12.0 22.44 22.964 95.732 95.732
Iron (mg) 0.03 0.45 0.13 0.09 n/a n/a n/a 0.04 0.55 0.82 0.35 2.46 2.46
Magnesium (mg) 0.491 18.218 6.3 2.447 n/a n/a n/a 0.653 29.0 8.16 20.412 85.681 85.681
Phosphorus (mg) 0.906 39.749 18.27 3.993 n/a n/a n/a 3.993 52.0 19.04 89.019 226.97 226.97
Potassium (mg) 9.831 392.519 91.98 27.692 n/a n/a n/a 10.466 485.0 127.16 52.731 1197.38 1197.38
Sodium (mg) 0.868 8.281 2.52 0.129 n/a n/a n/a 0.444 7.0 17.0 12.758 48.999 48.999
Zinc (mg) 0.01 0.28 0.11 0.03 n/a n/a n/a 0.03 0.64 0.14 0.37 1.61 1.61
Copper (mg) 0.004 0.099 0.025 0.017 n/a n/a n/a 0.008 0.19 0.02 0.043 0.406 0.406
Manganese (mg) 0.008 0.182 0.082 0.032 n/a n/a n/a 0.044 n/a 0.136 0.094 0.578 0.578
Selenium (mcg) 0.0 0.0 0.3 0.0 n/a n/a n/a 0.4 0.4 1.0 1.7 3.9 3.9
Vitamin A, IU (IU) 127.335 1379.615 1.26 102.911 n/a n/a n/a 0.235 n/a 5094.56 0.567 6706.482 6706.482
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.359 69.56 0.0 5.152 n/a n/a n/a 0.0 7.0 255.0 0.0 343.072 343.072
Beta Carotene (mcg) 74.159 743.634 0.63 58.604 n/a n/a n/a 0.131 62.0 3056.6 0.284 3996.041 3996.041
Vitamin E (mg) 0.05 0.89 0.01 0.06 n/a n/a n/a 0.0 2.07 0.1 0.08 3.27 3.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4261.403 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 4261.403 4261.403
Lutein + zeaxanthin (mcg) 16.323 203.713 2.52 63.37 n/a n/a n/a 0.418 271.0 1172.32 0.851 1730.513 1730.513
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.36 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 21.0 4.7 5.7 n/a n/a n/a 0.8 10.0 2.5 0.0 45.2 45.2
Thiamin (mg) 0.001 0.066 0.031 0.018 n/a n/a n/a 0.005 0.07 0.041 0.026 0.259 0.259
Riboflavin (mg) 0.003 0.033 0.019 0.008 n/a n/a n/a 0.003 0.13 0.054 0.02 0.27 0.27
Niacin (mg) 0.021 0.977 0.076 0.144 n/a n/a n/a 0.018 1.74 0.218 0.425 3.619 3.619
Pantothenic acid (mg) 0.011 0.149 0.076 0.03 n/a n/a n/a 0.016 n/a 0.095 0.031 0.407 0.407
Vitamin B-6 (mg) 0.003 0.132 0.076 0.066 n/a n/a n/a 0.032 0.26 0.068 0.062 0.699 0.699
Folate (mcg) 1.17 24.843 11.97 6.054 n/a n/a n/a 0.078 81.0 24.48 1.418 151.012 151.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.2 11.1 3.8 1.0 n/a n/a n/a 0.6 14.2 8.0 3.8 42.7 42.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.017 0.006 0.003 n/a n/a n/a 0.002 n/a 0.014 0.011 0.052 0.052
Threonine (g) n/a 0.05 0.013 0.006 n/a n/a n/a 0.004 n/a 0.034 0.062 0.169 0.169
Isoleucine (g) n/a 0.033 0.006 0.005 n/a n/a n/a 0.006 n/a 0.027 0.06 0.137 0.137
Leucine (g) n/a 0.05 0.019 0.009 n/a n/a n/a 0.008 n/a 0.048 0.201 0.335 0.335
Lysine (g) n/a 0.05 0.025 0.008 n/a n/a n/a 0.007 n/a 0.034 0.045 0.169 0.169
Methionine (g) n/a 0.017 0.0 0.003 n/a n/a n/a 0.002 n/a 0.014 0.034 0.069 0.069
Cystine (g) n/a 0.017 0.0 0.004 n/a n/a n/a 0.002 n/a 0.007 0.031 0.06 0.06
Phenylalanine (g) n/a 0.116 0.019 0.005 n/a n/a n/a 0.005 n/a 0.048 0.082 0.274 0.274
Tyrosine (g) n/a 0.017 0.006 0.004 n/a n/a n/a 0.002 n/a 0.02 0.068 0.117 0.117
Valine (g) n/a 0.033 0.013 0.008 n/a n/a n/a 0.008 n/a 0.034 0.082 0.177 0.177
Arginine (g) n/a 0.033 0.063 0.008 n/a n/a n/a 0.016 n/a 0.027 0.082 0.23 0.23
Histidine (g) n/a 0.017 0.006 0.004 n/a n/a n/a 0.003 n/a 0.014 0.051 0.094 0.094
Alanine (g) n/a 0.05 0.013 0.008 n/a n/a n/a 0.003 n/a 0.034 0.122 0.229 0.229
Aspartic acid (g) n/a 0.232 0.057 0.024 n/a n/a n/a 0.013 n/a 0.095 0.113 0.534 0.534
Glutamic acid (g) n/a 0.712 0.164 0.023 n/a n/a n/a 0.021 n/a 0.109 0.309 1.338 1.338
Glycine (g) n/a 0.033 0.019 0.006 n/a n/a n/a 0.005 n/a 0.034 0.068 0.166 0.166
Proline (g) n/a 0.033 0.006 0.008 n/a n/a n/a 0.003 n/a 0.027 0.145 0.222 0.222
Serine (g) n/a 0.05 0.013 0.006 n/a n/a n/a 0.005 n/a 0.027 0.079 0.18 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.05 0.025 0.008 n/a n/a n/a 0.002 2.13 n/a 0.128 2.343 2.343
Phytosterols (mg) 0.094 11.593 9.45 n/a n/a n/a n/a n/a n/a n/a n/a 21.138 21.138
Monounsaturated Fat (g) 0.005 0.05 0.006 0.004 n/a n/a n/a 0.0 9.8 n/a 0.196 10.061 10.061
Polyunsaturated (g) 0.001 0.132 0.013 0.041 n/a n/a n/a 0.007 1.82 n/a 0.403 2.416 2.416
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