Suzanne's Sangria Wine Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
lemon juice
162.67g |
orange juice
124.0g |
sugar syrup
25.21g |
burgundy wine
5.92g |
sparkling water
355.0g |
ice
592.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 1.49 | 1.49 |
| Total Fat (g) | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.25 |
| Carbohydrates (g) | 14.04 | 12.9 | 8.2 | 0.22 | 0.0 | 0.0 | 35.35 | 35.35 |
| Ash (g) | 0.42 | 0.5 | n/a | 0.02 | 0.36 | 0.59 | 1.89 | 1.89 |
| Calories (kcal) | 40.668 | 55.8 | 31.765 | 5.091 | 0.0 | 0.0 | 133.323 | 133.323 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 0.6 |
| Water (g) | 147.59 | 109.49 | 16.99 | 5.07 | 354.65 | 591.91 | 1225.7 | 1225.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.9 | 10.42 | 8.19 | n/a | 0.0 | 0.0 | 22.51 | 22.51 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.9 |
| Calcium (mg) | 11.387 | 13.64 | 0.504 | n/a | 17.75 | 17.775 | 61.056 | 61.056 |
| Iron (mg) | 0.05 | 0.25 | 0.01 | n/a | 0.04 | 0.0 | 0.34 | 0.34 |
| Magnesium (mg) | 9.76 | 13.64 | 0.252 | n/a | 3.55 | 5.925 | 33.127 | 33.127 |
| Phosphorus (mg) | 9.76 | 21.08 | 0.0 | n/a | 0.0 | 0.0 | 30.84 | 30.84 |
| Potassium (mg) | 201.711 | 248.0 | 0.252 | n/a | 7.1 | 0.0 | 457.063 | 457.063 |
| Sodium (mg) | 1.627 | 1.24 | 0.504 | n/a | 74.55 | 23.7 | 101.621 | 101.621 |
| Zinc (mg) | 0.08 | 0.06 | 0.0 | n/a | 0.36 | 0.06 | 0.56 | 0.56 |
| Copper (mg) | 0.049 | 0.05 | 0.003 | n/a | 0.036 | 0.059 | 0.196 | 0.196 |
| Manganese (mg) | 0.016 | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.029 |
| Selenium (mcg) | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.3 |
| Vitamin A, IU (IU) | 32.534 | 248.0 | n/a | n/a | 0.0 | 0.0 | 280.534 | 280.534 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.627 | 12.4 | 0.0 | n/a | 0.0 | 0.0 | 14.027 | 14.027 |
| Beta Carotene (mcg) | 4.88 | 40.92 | 0.0 | n/a | 0.0 | 0.0 | 45.8 | 45.8 |
| Vitamin E (mg) | 0.24 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.29 | 0.29 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 14.64 | 142.6 | 0.0 | n/a | 0.0 | 0.0 | 157.24 | 157.24 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 74.8 | 62.0 | 0.0 | n/a | 0.0 | 0.0 | 136.8 | 136.8 |
| Thiamin (mg) | 0.049 | 0.112 | 0.0 | n/a | 0.0 | 0.0 | 0.16 | 0.16 |
| Riboflavin (mg) | 0.016 | 0.037 | 0.003 | n/a | 0.0 | 0.0 | 0.056 | 0.056 |
| Niacin (mg) | 0.163 | 0.496 | 0.0 | n/a | 0.0 | 0.0 | 0.659 | 0.659 |
| Pantothenic acid (mg) | 0.163 | 0.236 | n/a | n/a | 0.0 | 0.0 | 0.398 | 0.398 |
| Vitamin B-6 (mg) | 0.081 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.131 | 0.131 |
| Folate (mcg) | 21.147 | 37.2 | 0.0 | n/a | 0.0 | 0.0 | 58.347 | 58.347 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.3 | 7.7 | 0.0 | n/a | 0.0 | 0.0 | 16.0 | 16.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Isoleucine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Leucine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Lysine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Phenylalanine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Arginine (g) | n/a | 0.062 | n/a | n/a | 0.0 | n/a | 0.062 | 0.062 |
| Histidine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.025 | n/a | n/a | 0.0 | n/a | 0.025 | 0.025 |
| Aspartic acid (g) | n/a | 0.099 | n/a | n/a | 0.0 | n/a | 0.099 | 0.099 |
| Glutamic acid (g) | n/a | 0.037 | n/a | n/a | 0.0 | n/a | 0.037 | 0.037 |
| Glycine (g) | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.012 |
| Proline (g) | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
| Serine (g) | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.012 | 0.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.025 | 0.0 | n/a | 0.0 | 0.0 | 0.025 | 0.025 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.05 |
| Polyunsaturated (g) | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.05 |