Print
Email
 |
Ingredients
- 1 small tomato
- 2 -3 Tablespoons water, as needed
- 1/4 cup cashews (maybe less)
- 2 Tablespoons red onion, chopped
- 2 Tablespoons sun-dried tomatoes, chopped
- pinch chipotle powder (optional)
- 2 Tablespoons Bubbie's Sauerkraut ( or fermented veggies)
- 2 Tablespoons Bubbie's Sauerkraut juice (or 1 tsp vinegar)
View Full Recipe at Rawfully Tempting
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 222g | |
| Calories 256 | |
| Calories from Fat 152 | 59% |
| Total Fat 18.16g | 23% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 271mg | 11% |
| Potassium 716mg | 20% |
| Total Carbs 21.01g | 6% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.95g | 4% |
| Protein 7.2g | 12% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20to%20whip%20together%20the%20most%20delicious%20Sunflower%20Seed%20Pate%20(aka%20-%20%22Toona-less%20Salad%22).%20Thank%20you%20sunflower%20seeds!%20I%20make%20this%20recipe%20different%20every%20single%20time.%20(Throw%20in%20some%20raisins%20and%20chopped%20apples%20or%20pears).%20Don't%20be%20afraid%20to%20create%20something%20totally%20new.%20This%20dish%20is%20amazing,%20and%20can%20be%20made%20in%20minutes.%20Cut%20up%20some%20fresh%20veggies,%20avocado%20slices,%20tomatoes,%20and%20you%20have%20a%20lovely%20lunch%20or%20dinner.%20I%20served%20this%20to%20a%20bunch%20of%20young%20children%20at%20an%20event%20I%20volunteered%20at,%20and%20the%20kids%20LOVED%20it!%20A%20ten%20year%20old%20boy%20came%20up%20and%20asked%20me%20if%20he%20could%20have%20the%20recipe%20to%20give%20to%20his%20mom.%20(Be%20still%20my%20heart!).%3C/p%3E%3Cp%3EWhile%20preparing%20the%20Sunflower%20Seed%20Pate,%20I%20pulled%20a%20few%20slices%20of%20%22Rye%22%20Bread%20from%20the%20freezer%20and%20popped%20them%20in%20the%20dehydrator%20to%20warm.%20Kitchen%20sheers%20in%20hand,%20I%20marched%20out%20to%20the%20porch,and%20chopped%20off%20a%20few%20handfuls%20of%20sunflower%20seed%20shoots.%20I%20actually%20had%20to%20go%20back%20outside%20in%20the%20middle%20of%20dinner,%20and%20get%20more%20because%20we%20gobbled%20them%20up%20so%20quickly.%20W%20LOVED%20them!%20Try%20mixing%20the%20Sunflower%20Seed%20Pate,%20sprouted%20sunflower%20shoots,%20and%20Russian%20Dressing%20into%20a%20bowl,%20mixed%20with%20celery,%20onion,%20tomato,%20etc...and%20you%20have%20an%20amazing,%20and%20very%20filling%20salad%20dish.%3C/p%3E%3Cp%3ESo,%20tonight...the%20pate%20was%20done,%20the%20%22Rye%22%20bread%20was%20warming%20in%20the%20dehydrator,%20and%20I%20decided%20I%20wanted%20to%20create%20a%20%22Russian%22%20Dressing.%20Without%20even%20thinking%20about%20it%20much,%20I%20threw%20these%20ingredients%20in%20the%20blender.%20I%20didn't%20really%20measure%20anything,%20so%20this%20is%20definitely%20approximate.%3C/p%3E%3Cp%3ERussian%20Dressing%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EBlend%20it%20all%20together%20until%20creamy.%20It's%20heaven%20and%20really%20compliments%20the%20pate.%3C/p%3E%3Cp%3EAnd%20this%20was%20dinner!%20Isn't%20it%20beautiful?%20You%20could%20EASILY%20do%20this%20(and%20I%20have)%20without%20the%20%22Rye%22%20Bread...and%20even%20without%20the%20Sunflower%20Shoots,%20but%20these%20are%20the%20little%20steps%20you%20can%20take,%20to%20enhance%20your%20lifestyle,%20increase%20variety,%20and%20learn%20new%20things,%20and%20before%20you%20know%20it,%20you%20are%20quickly%20combining%20recipes%20and%20techniques,%20and%20creating%20an%20amazing%20meal%20you%20can%20be%20proud%20of.%3C/p%3E%3Cp%3EOh,%20wait!!!%20I've%20also%20been%20making%20Kefir%20Water%20for%20the%20very%20first%20time%20ever%20this%20week,%20and%20because%20this%20dish%20reminded%20me%20so%20much%20of%20something%20we'd%20get%20at%20a%20Jewish%20Deli,%20I%20grabbed%20the%20plain%20Kefir%20Water%20that%20I%20had%20in%20the%20refrigerator,%20poured%20it%20into%20a%20glass%20for%20W,%20and%20added%20ONE%20DROP%20of%20Medicine%20Flower%20Vanilla%20extract%20(or%201/3%20tsp%20of%20your%20favorite%20vanilla).%20If%20you%20know%20anything%20about%20Kefir,%20you%20know%20it%20has%20a%20light%20fizz%20like%20soda,%20or%20champagne.%20It%20tasted%20totally%20reminiscent%20of%20cream%20soda.%20(If%20you%20are%20Jewish,%20or%20grew%20up%20around%20Deli's,%20you'll%20surely%20remember%20Dr.%20Brown's%20Cream%20Soda).%20This%20tasted%20like%20that,%20only%20better.%20It%20was%20perfect.%20So,%20sprouting%20grains%20and%20greens,%20and%20learning%20how%20to%20make%20Kefir%20Water...enabled%20me%20to%20put%20together%20this%20amazing%20meal.%20I%20hope%20you%20enjoyed%20this%20and%20that%20it%20inspires%20you.%20Blessings!%3C/p%3E%3Cp%3EHere's%20another%20great%20salad.%20Sunflower%20Seed%20Shoots,%20tomatoes,%20raisins,%20fresh%20sierra%20figs,%20and%20a%20light%20vinaigrette%20%20Fabulous!%3C/p%3E%3Cp%3EAnd%20then%20comes%20BRAZEN%20-%20our%20backyard%20squirrel%20and%20totally%20destroys%20my%20beautiful%20sunflower%20shoots....grrr..next%20time,%20a%20barricade%20to%20stop%20Brazen!%3C/p%3E){kind=link}