stuffed brinjal rings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Stuffed Brinjal Rings......A fusion dish
this is the twist in cooked brinjal wich i think all my friends like it.it is easy and used as starter or side dish with rice.
Ingredients
bhartha brinjal or round baigan-1
paneer-100gm
bioled potato-1
corianderleave
red chili powder-1/8 tsp
garam masalaa-1/8 tsp
oil for frying
salt to taste
Topping
tomato chutney-2tbsp Recipe is given in my last post
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
32.85g 		chili
0.0g 		flour
15.63g 		oil
0.0g 		salt
0.0g 		topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 n/a 1.61 n/a n/a n/a 2.27 2.27
Total Fat (g) 0.07 n/a 0.15 n/a n/a n/a 0.22 0.22
Carbohydrates (g) 3.11 n/a 11.93 n/a n/a n/a 15.03 15.03
Ash (g) 0.2 n/a 0.07 n/a n/a n/a 0.27 0.27
Calories (kcal) 13.14 n/a 56.893 n/a n/a n/a 70.033 70.033
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 28.82 n/a 1.86 n/a n/a n/a 30.69 30.69
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.68 n/a 0.04 n/a n/a n/a 1.72 1.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 n/a 0.4 n/a n/a n/a 0.9 0.9
Calcium (mg) 5.913 n/a 2.345 n/a n/a n/a 8.258 8.258
Iron (mg) 0.39 n/a 0.73 n/a n/a n/a 1.12 1.12
Magnesium (mg) 8.213 n/a 3.439 n/a n/a n/a 11.651 11.651
Phosphorus (mg) 15.111 n/a 16.88 n/a n/a n/a 31.991 31.991
Potassium (mg) 111.69 n/a 16.724 n/a n/a n/a 128.414 128.414
Sodium (mg) 2.3 n/a 0.313 n/a n/a n/a 2.612 2.612
Zinc (mg) 0.1 n/a 0.11 n/a n/a n/a 0.21 0.21
Copper (mg) 0.056 n/a 0.022 n/a n/a n/a 0.078 0.078
Manganese (mg) 0.079 n/a 0.106 n/a n/a n/a 0.185 0.185
Selenium (mcg) 0.2 n/a 5.3 n/a n/a n/a 5.5 5.5
Vitamin A, IU (IU) 387.302 n/a 0.0 n/a n/a n/a 387.302 387.302
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.382 n/a 0.0 n/a n/a n/a 19.382 19.382
Beta Carotene (mcg) 220.424 n/a 0.0 n/a n/a n/a 220.424 220.424
Vitamin E (mg) 0.23 n/a 0.01 n/a n/a n/a 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 238.163 n/a 2.813 n/a n/a n/a 240.976 240.976
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 79.7 n/a 0.0 n/a n/a n/a 79.7 79.7
Thiamin (mg) 0.03 n/a 0.123 n/a n/a n/a 0.153 0.153
Riboflavin (mg) 0.03 n/a 0.077 n/a n/a n/a 0.106 0.106
Niacin (mg) 0.312 n/a 0.922 n/a n/a n/a 1.234 1.234
Pantothenic acid (mg) 0.02 n/a 0.069 n/a n/a n/a 0.088 0.088
Vitamin B-6 (mg) 0.092 n/a 0.006 n/a n/a n/a 0.098 0.098
Folate (mcg) 7.556 n/a 28.603 n/a n/a n/a 36.158 36.158
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 3.6 n/a 1.6 n/a n/a n/a 5.3 5.3
Folic acid (mcg) 0.0 n/a 24.07 n/a n/a n/a 24.07 24.07
Tryptophan (g) 0.01 n/a 0.02 n/a n/a n/a 0.03 0.03
Threonine (g) 0.023 n/a 0.044 n/a n/a n/a 0.067 0.067
Isoleucine (g) 0.023 n/a 0.056 n/a n/a n/a 0.079 0.079
Leucine (g) 0.036 n/a 0.111 n/a n/a n/a 0.147 0.147
Lysine (g) 0.03 n/a 0.036 n/a n/a n/a 0.066 0.066
Methionine (g) 0.007 n/a 0.028 n/a n/a n/a 0.035 0.035
Cystine (g) 0.013 n/a 0.034 n/a n/a n/a 0.048 0.048
Phenylalanine (g) 0.02 n/a 0.081 n/a n/a n/a 0.101 0.101
Tyrosine (g) 0.013 n/a 0.048 n/a n/a n/a 0.062 0.062
Valine (g) 0.026 n/a 0.066 n/a n/a n/a 0.092 0.092
Arginine (g) 0.033 n/a 0.066 n/a n/a n/a 0.098 0.098
Histidine (g) 0.013 n/a 0.036 n/a n/a n/a 0.049 0.049
Alanine (g) 0.026 n/a 0.052 n/a n/a n/a 0.078 0.078
Aspartic acid (g) 0.095 n/a 0.069 n/a n/a n/a 0.164 0.164
Glutamic acid (g) 0.085 n/a 0.544 n/a n/a n/a 0.629 0.629
Glycine (g) 0.023 n/a 0.058 n/a n/a n/a 0.081 0.081
Proline (g) 0.03 n/a 0.188 n/a n/a n/a 0.217 0.217
Serine (g) 0.026 n/a 0.081 n/a n/a n/a 0.108 0.108
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a 0.025 n/a n/a n/a 0.032 0.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 n/a 0.014 n/a n/a n/a 0.017 0.017
Polyunsaturated (g) 0.036 n/a 0.064 n/a n/a n/a 0.1 0.1
Advertisement