Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 ripe, but still firm fresh apricots
¼ cup shelled, chopped, and lightly toasted pistachios
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
255.0g 		cream cheese
116.0g 		chives
12.0g 		Total Per Serving Total for Recipe
Protein (g) 1.25 6.88 0.22 8.34 8.34
Total Fat (g) 0.0 39.72 0.01 39.73 39.73
Carbohydrates (g) 43.43 4.72 0.68 48.83 48.83
Ash (g) 0.94 1.53 0.08 2.55 2.55
Calories (kcal) 224.4 396.72 3.0 624.12 624.12
Starch (g) n/a 0.41 n/a 0.41 0.41
Sucrose (g) 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 19.3 0.0 n/a 19.3 19.3
Fructose (g) 18.82 0.0 n/a 18.82 18.82
Lactose (g) 0.0 3.72 n/a 3.72 3.72
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 194.95 63.15 11.02 269.11 269.11
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 38.12 3.72 0.25 42.1 42.1
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.4 0.4
Calcium (mg) 68.85 113.68 7.32 189.85 189.85
Iron (mg) 1.84 0.44 0.23 2.51 2.51
Magnesium (mg) 30.6 10.44 2.4 43.44 43.44
Phosphorus (mg) 48.45 122.96 3.96 175.37 175.37
Potassium (mg) 285.6 160.08 31.2 476.88 476.88
Sodium (mg) 58.65 372.36 0.48 431.49 431.49
Zinc (mg) 0.2 0.59 0.05 0.85 0.85
Copper (mg) 0.077 0.023 0.007 0.107 0.107
Manganese (mg) 0.332 0.012 0.016 0.359 0.359
Selenium (mcg) n/a 2.8 0.1 2.8 2.8
Vitamin A, IU (IU) 0.0 1467.4 480.0 1947.4 1947.4
Retinol (mcg) n/a 416.44 0.0 416.44 416.44
Vitamin A, RAE (mcg_RAE) 0.0 419.92 24.0 443.92 443.92
Beta Carotene (mcg) n/a 47.56 288.0 335.56 335.56
Vitamin E (mg) n/a 0.75 0.03 0.78 0.78
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 109.92 109.92 109.92
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.5 5.5 5.5
Thiamin (mg) n/a 0.023 0.008 0.032 0.032
Riboflavin (mg) n/a 0.151 0.017 0.168 0.168
Niacin (mg) n/a 0.174 0.024 0.198 0.198
Pantothenic acid (mg) n/a 0.661 0.007 0.668 0.668
Vitamin B-6 (mg) n/a 0.046 0.007 0.054 0.054
Folate (mcg) n/a 12.76 1.68 14.44 14.44
Vitamin B-12 (mcg) n/a 0.29 0.0 0.29 0.29
Choline (mg) n/a 31.6 0.6 32.1 32.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.081 n/a 0.081 0.081
Threonine (g) n/a 0.267 n/a 0.267 0.267
Isoleucine (g) n/a 0.371 n/a 0.371 0.371
Leucine (g) n/a 0.766 n/a 0.766 0.766
Lysine (g) n/a 0.661 n/a 0.661 0.661
Methionine (g) n/a 0.22 n/a 0.22 0.22
Cystine (g) n/a 0.046 n/a 0.046 0.046
Phenylalanine (g) n/a 0.336 n/a 0.336 0.336
Tyrosine (g) n/a 0.348 n/a 0.348 0.348
Valine (g) n/a 0.464 n/a 0.464 0.464
Arginine (g) n/a 0.278 n/a 0.278 0.278
Histidine (g) n/a 0.209 n/a 0.209 0.209
Alanine (g) n/a 0.209 n/a 0.209 0.209
Aspartic acid (g) n/a 0.592 n/a 0.592 0.592
Glutamic acid (g) n/a 1.508 n/a 1.508 1.508
Glycine (g) n/a 0.162 n/a 0.162 0.162
Proline (g) n/a 0.777 n/a 0.777 0.777
Serine (g) n/a 0.429 n/a 0.429 0.429
Cholesterol (mg) n/a 127.6 0.0 127.6 127.6
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 22.376 0.002 22.379 22.379
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 9.999 0.001 10.0 10.0
Polyunsaturated (g) n/a 1.67 0.005 1.675 1.675
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