Strawberry Souffle Recipe

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Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.17 view details
  • Ingredients:
  • 8-20 large fresh strawberries
  • 1/2 teaspoon lemon juice
  • 1 tablespoon brown sugar
  • 2 tablespoons unsalted butter, softened
  • 1/2 cup sugar
  • 1 cup all-purpose flour
  • 3/4 cup milk
  • 2 large eggs, separated
  • For Garnish:
  • whipped cream

Directions

  1. Directions:
  2. 1. Take the strawberries, leaving 4 aside, chop them and make a strawberry puree by slowly heating them with the cane sugar and lemon juice, until they are soft, set them aside.
  3. 2. Slice the remaining 4 berries into thin slices, 4 slices per berry.
  4. 3. Butter 4 small ramekins and set aside. Preheat your oven to 350 degrees.
  5. 4. Beat the butter and sugar in a medium bowl until combined. Sift in flour. Stir in the milk, egg yolks and 1/4 cup of the strawberry mixture.
  6. 5. In another bowl, whisk the egg whites until stiff. Fold in gently into the batter.
  7. 6. Place the 4 strawberry slices on the sides of the butter ramekins. Then pour the batter, billing them up to 2/3 height, leaving some room to allow the souffle to expand. Bake for about 15 minutes or until the top is light golden brown and the souffle separates from the sides.
  8. 7. Allow the ramekins to cool down. Gently invert each ramekin over a a dessert plate. Top with whipped cream and remaining strawberry mixture.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 366  
Calories from Fat 91 25%
Total Fat 10.27g 13%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 56mg 2%
Potassium 275mg 8%
Total Carbs 61.35g 16%
Dietary Fiber 2.6g 9%
Sugars 35.36g 24%
Protein 8.46g 14%
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