Stewed Rhubarb With Ginger Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Ginger cookies, or possibly other cookie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
79.0g 		sugar
133.33g 		rhubarb
425.24g 		orange zest
4.0g 		nutmeg
0.56g 		ginger
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.83 0.06 0.0 0.04 3.93 3.93
Total Fat (g) 0.0 0.0 0.85 0.01 0.56 0.03 1.45 1.45
Carbohydrates (g) 0.0 133.3 19.31 0.64 0.0 0.32 153.57 153.57
Ash (g) 0.08 0.0 3.23 n/a 0.0 0.02 3.33 3.33
Calories (kcal) 0.0 515.987 89.301 1.88 4.95 1.562 613.68 613.68
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.92 0.04 398.07 3.26 0.0 0.04 480.34 480.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 133.21 4.68 0.17 0.0 0.02 138.07 138.07
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.7 0.4 0.0 0.1 8.1 8.1
Calcium (mg) 2.37 1.333 365.709 5.36 0.0 0.522 375.294 375.294
Iron (mg) 0.0 0.01 0.94 0.03 0.0 0.05 1.03 1.03
Magnesium (mg) 0.79 0.0 51.029 0.6 0.0 0.828 53.247 53.247
Phosphorus (mg) 0.0 0.0 59.534 0.48 0.0 0.666 60.68 60.68
Potassium (mg) 0.0 2.667 1224.698 6.4 0.0 6.044 1239.809 1239.809
Sodium (mg) 3.16 0.0 17.01 0.24 0.0 0.144 20.554 20.554
Zinc (mg) 0.01 0.0 0.43 0.01 0.0 0.02 0.46 0.46
Copper (mg) 0.008 0.0 0.085 0.004 n/a 0.002 0.099 0.099
Manganese (mg) 0.0 0.0 0.85 n/a n/a 0.119 0.97 0.97
Selenium (mcg) 0.0 0.8 4.7 0.0 0.0 0.2 5.7 5.7
Vitamin A, IU (IU) 0.0 0.0 433.747 n/a 0.0 0.662 434.409 434.409
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.262 0.12 0.0 0.032 21.414 21.414
Beta Carotene (mcg) 0.0 0.0 259.398 0.28 0.0 0.396 260.074 260.074
Vitamin E (mg) 0.0 0.0 1.15 0.01 0.0 0.08 1.24 1.24
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 722.912 0.72 0.0 0.0 723.632 723.632
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 34.0 5.2 0.0 0.0 39.2 39.2
Thiamin (mg) 0.0 0.0 0.085 0.002 0.0 0.0 0.088 0.088
Riboflavin (mg) 0.0 0.027 0.128 0.003 0.0 0.001 0.158 0.158
Niacin (mg) 0.0 0.0 1.276 0.016 0.0 0.023 1.315 1.315
Pantothenic acid (mg) 0.0 0.0 0.383 n/a 0.0 n/a 0.383 0.383
Vitamin B-6 (mg) 0.0 0.0 0.085 0.007 0.0 0.004 0.096 0.096
Folate (mcg) 0.0 0.0 29.767 0.52 0.0 0.176 30.462 30.462
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 25.9 0.3 n/a 0.2 26.5 26.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Isoleucine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Leucine (g) n/a n/a n/a n/a 0.0 0.002 0.002 0.002
Lysine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.002 0.002 0.002
Arginine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Histidine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Alanine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.005 0.005 0.005
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.004 0.004 0.004
Glycine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Proline (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Serine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.213 0.002 0.504 0.009 0.727 0.727
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.374 0.374 0.374
Monounsaturated Fat (g) 0.0 0.0 0.17 0.0 0.027 0.005 0.202 0.202
Polyunsaturated (g) 0.0 0.0 0.425 0.004 0.0 0.006 0.435 0.435
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