St. Nicholas Dried Fruit Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.92g	sugar 16.67g	eggs 24.64g	molasses 7.02g	flour 13.02g	cinnamon 0.33g	nutmeg 0.09g	cardamom 0.08g	cloves 0.04g	allspice 0.04g	apricots 35.15g	pecan 10.02g	cranberries 18.52g	cherries 17.39g	apricot jam 13.33g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	3.1	0.0	1.35	0.01	0.01	0.01	0.0	0.0	0.49	0.92	0.07	0.18	0.05	6.35	76.2
Total Fat (g)	15.34	0.0	2.45	0.01	0.13	0.0	0.03	0.01	0.01	0.0	0.14	7.21	0.02	0.03	0.01	25.4	304.8
Carbohydrates (g)	0.01	16.66	0.19	5.25	9.94	0.26	0.05	0.06	0.03	0.03	3.91	1.39	2.26	2.78	9.18	51.99	623.88
Ash (g)	0.4	0.0	0.21	0.23	0.06	0.01	0.0	0.0	0.0	0.0	0.26	0.15	0.03	0.08	0.03	1.48	17.76
Calories (kcal)	135.633	64.5	35.235	20.36	47.396	0.803	0.481	0.259	0.143	0.105	16.874	69.217	8.52	10.954	37.067	447.547	5370.564
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.0	0.0	n/a	0.05	0.6
Sucrose (g)	n/a	n/a	0.03	2.06	n/a	0.0	n/a	n/a	0.0	n/a	2.06	0.39	0.02	0.03	n/a	4.6	55.2
Glucose (dextrose) (g)	n/a	n/a	0.05	0.84	n/a	0.0	n/a	n/a	0.0	n/a	0.83	0.0	0.61	1.15	n/a	3.48	41.76
Fructose (g)	n/a	n/a	0.03	0.9	n/a	0.0	n/a	n/a	0.0	n/a	0.33	0.0	0.12	0.93	n/a	2.31	27.72
Lactose (g)	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.03	0.36
Maltose (g)	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.0	0.0	0.02	n/a	0.07	0.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	0.01	18.69	1.54	1.55	0.03	0.01	0.01	0.0	0.0	30.35	0.35	16.14	14.3	4.06	90.04	1080.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	16.65	0.19	3.9	0.04	0.01	0.03	n/a	0.0	n/a	3.25	0.4	0.75	2.23	6.47	33.91	406.92
Galactose (g)	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.1	n/a	0.13	1.56
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.2	0.0	0.0	0.0	0.0	0.7	1.0	0.9	0.4	0.1	3.6	43.2
Calcium (mg)	4.54	0.167	13.059	14.393	1.953	3.257	0.169	0.319	0.285	0.264	4.57	7.012	1.482	2.26	2.667	56.396	676.752
Iron (mg)	0.0	0.0	0.45	0.33	0.6	0.03	0.0	0.01	0.0	0.0	0.14	0.25	0.05	0.06	0.07	2.0	24.0
Magnesium (mg)	0.378	0.0	2.957	16.99	2.865	0.195	0.168	0.191	0.117	0.054	3.515	12.121	1.111	1.913	0.533	43.108	517.296
Phosphorus (mg)	4.54	0.0	47.062	2.176	14.063	0.208	0.195	0.148	0.046	0.045	8.085	27.747	2.408	3.651	2.533	112.91	1354.92
Potassium (mg)	4.54	0.333	33.018	102.785	13.932	1.401	0.321	0.933	0.487	0.418	91.047	41.07	15.744	38.601	10.267	354.895	4258.74
Sodium (mg)	108.96	0.0	34.496	2.598	0.26	0.033	0.015	0.015	0.107	0.031	0.352	0.0	0.37	0.0	4.267	151.503	1818.036
Zinc (mg)	0.02	0.0	0.27	0.02	0.09	0.01	0.0	0.01	0.0	0.0	0.07	0.45	0.02	0.01	0.01	0.98	11.76
Copper (mg)	0.0	0.0	0.025	0.034	0.018	0.001	0.001	0.0	0.0	0.0	0.028	0.12	0.011	0.01	0.013	0.263	3.156
Manganese (mg)	0.0	0.0	0.01	0.107	0.089	0.057	0.003	0.023	0.013	0.001	0.028	0.451	0.067	0.012	0.005	0.866	10.392
Selenium (mcg)	0.2	0.1	7.8	1.2	4.4	0.0	0.0	n/a	0.0	0.0	0.0	0.4	0.0	0.0	0.3	14.5	174.0
Vitamin A, IU (IU)	472.728	0.0	119.997	0.0	0.0	0.959	0.094	0.0	0.234	0.216	677.051	5.61	11.113	11.128	0.0	1299.129	15589.548
Retinol (mcg)	126.931	0.0	34.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	161.18	1934.16
Vitamin A, RAE (mcg_RAE)	129.39	0.0	34.496	0.0	0.0	0.049	0.005	0.0	0.012	0.011	33.747	0.301	0.556	0.522	0.0	199.087	2389.044
Beta Carotene (mcg)	29.888	0.0	2.464	0.0	0.0	0.364	0.015	n/a	0.037	n/a	384.576	2.905	6.668	6.607	0.0	433.525	5202.3
Vitamin E (mg)	0.44	0.0	0.24	0.0	0.01	0.01	0.0	n/a	0.0	n/a	0.31	0.14	0.22	0.01	0.02	1.4	16.8
Vitamin D (IU)	10.593	n/a	8.624	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	19.217	230.604
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.049	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.049	0.588
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	0.0	2.344	0.722	0.0	n/a	0.0	n/a	31.286	1.703	16.855	14.78	0.0	149.248	1790.976
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.0	0.0	n/a	0.05	0.6
Tocopherol, gamma (mg)	0.0	n/a	0.12	n/a	0.05	0.03	0.0	n/a	n/a	n/a	n/a	2.45	0.01	0.01	n/a	2.67	32.04
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.05	0.0	0.0	n/a	0.06	0.72
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.5	0.1	2.5	1.2	1.2	8.6	103.2
Thiamin (mg)	0.002	0.0	0.017	0.003	0.103	0.0	0.0	0.0	0.0	0.0	0.011	0.066	0.002	0.005	0.003	0.212	2.544
Riboflavin (mg)	0.006	0.003	0.118	0.0	0.064	0.0	0.0	0.0	0.0	0.0	0.014	0.013	0.004	0.005	0.011	0.238	2.856
Niacin (mg)	0.008	0.0	0.017	0.065	0.768	0.004	0.001	0.001	0.001	0.001	0.211	0.117	0.019	0.026	0.005	1.245	14.94
Pantothenic acid (mg)	0.021	0.0	0.355	0.056	0.057	0.001	n/a	n/a	n/a	n/a	0.084	0.086	0.056	0.035	0.003	0.754	9.048
Vitamin B-6 (mg)	0.0	0.0	0.034	0.047	0.005	0.001	0.0	0.0	0.0	0.0	0.018	0.021	0.011	0.009	0.003	0.149	1.788
Folate (mcg)	0.568	0.0	11.581	0.0	23.828	0.02	0.07	n/a	0.041	0.014	3.164	2.204	0.185	0.696	1.467	43.836	526.032
Vitamin B-12 (mcg)	0.03	0.0	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.35	4.2
Choline (mg)	3.6	0.0	61.9	0.9	1.4	0.0	0.0	n/a	0.0	n/a	1.0	4.1	1.0	1.1	1.4	76.3	915.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	20.052	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.052	240.624
Tryptophan (g)	0.002	n/a	0.042	n/a	0.017	0.0	n/a	n/a	n/a	n/a	0.007	0.009	0.0	0.002	0.001	0.08	0.96
Threonine (g)	0.008	n/a	0.138	n/a	0.036	0.0	n/a	n/a	n/a	n/a	0.018	0.031	0.006	0.003	0.003	0.243	2.916
Isoleucine (g)	0.009	n/a	0.165	n/a	0.047	0.0	n/a	n/a	n/a	n/a	0.014	0.034	0.006	0.003	0.003	0.282	3.384
Leucine (g)	0.015	n/a	0.269	n/a	0.092	0.001	n/a	n/a	n/a	n/a	0.028	0.06	0.009	0.005	0.005	0.485	5.82
Lysine (g)	0.013	n/a	0.224	n/a	0.03	0.001	n/a	n/a	n/a	n/a	0.035	0.029	0.007	0.005	0.004	0.349	4.188
Methionine (g)	0.004	n/a	0.094	n/a	0.023	0.0	n/a	n/a	n/a	n/a	0.004	0.018	0.0	0.002	0.0	0.144	1.728
Cystine (g)	0.002	n/a	0.067	n/a	0.029	0.0	n/a	n/a	n/a	n/a	0.0	0.015	0.0	0.002	0.001	0.115	1.38
Phenylalanine (g)	0.008	n/a	0.168	n/a	0.068	0.0	n/a	n/a	n/a	n/a	0.018	0.043	0.007	0.003	0.003	0.318	3.816
Tyrosine (g)	0.008	n/a	0.123	n/a	0.04	0.0	n/a	n/a	n/a	n/a	0.011	0.022	0.006	0.002	0.004	0.215	2.58
Valine (g)	0.011	n/a	0.212	n/a	0.055	0.001	n/a	n/a	n/a	n/a	0.018	0.041	0.009	0.003	0.003	0.353	4.236
Arginine (g)	0.006	n/a	0.202	n/a	0.055	0.001	n/a	n/a	n/a	n/a	0.018	0.118	0.011	0.003	0.004	0.417	5.004
Histidine (g)	0.004	n/a	0.076	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.011	0.026	0.004	0.003	0.001	0.156	1.872
Alanine (g)	0.006	n/a	0.182	n/a	0.043	0.001	n/a	n/a	n/a	n/a	0.025	0.04	0.009	0.005	0.005	0.316	3.792
Aspartic acid (g)	0.011	n/a	0.328	n/a	0.057	0.001	n/a	n/a	n/a	n/a	0.109	0.093	0.035	0.099	0.023	0.757	9.084
Glutamic acid (g)	0.034	n/a	0.414	n/a	0.453	0.001	n/a	n/a	n/a	n/a	0.056	0.183	0.028	0.014	0.015	1.198	14.376
Glycine (g)	0.004	n/a	0.106	n/a	0.048	0.001	n/a	n/a	n/a	n/a	0.014	0.045	0.009	0.003	0.004	0.234	2.808
Proline (g)	0.015	n/a	0.126	n/a	0.156	0.001	n/a	n/a	n/a	n/a	0.035	0.036	0.006	0.007	0.003	0.385	4.62
Serine (g)	0.009	n/a	0.239	n/a	0.068	0.001	n/a	n/a	n/a	n/a	0.028	0.047	0.009	0.005	0.004	0.411	4.932
Cholesterol (mg)	40.671	0.0	104.227	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	144.898	1738.776
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.0	0.764	0.001	0.021	0.001	0.024	0.001	0.002	0.001	0.011	0.619	0.002	0.007	0.001	11.172	134.064
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.085	0.057	0.038	0.113	0.024	6.328	10.217	n/a	2.087	1.6	20.549	246.588
Monounsaturated Fat (g)	3.976	0.0	0.939	0.002	0.012	0.001	0.003	0.001	0.001	0.0	0.06	4.087	0.004	0.009	0.005	9.099	109.188
Polyunsaturated (g)	0.575	0.0	0.335	0.004	0.053	0.0	0.0	0.0	0.003	0.001	0.028	2.165	0.011	0.009	0.0	3.185	38.22