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Squid stuffed with shrimp - Recipe Cost

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8 large, whole squid, cleaned
Olive oil
Ingredients Per Serving Qty Common Price Price per Serving
1-2 tbs olive oil 1 1/8 teaspoons
$5.99 per 16 fluid ounces
$0.07
3 cloves garlic, finely chopped 3/4 garlic cloves
$4.00 per pound
$0.02
300 g fresh or frozen cleaned shrimp 75 g
$6.99 per pound
$1.16
100 ml white wine 1 tablespoon
$0.35 per fluid ounce
$0.30
2 tbs parsley, chopped 1 1/2 teaspoons
$1.09 per cup
$0.03
2 tbs Parmesan or Grana Padano cheese, grated 1 1/2 teaspoons
n/a
 
2-3 tbs rice 1 7/8 teaspoons
$4.19 per 80 ounces
$0.01
2 tbs homemade breadcrumbs 1 1/2 teaspoons
$1.79 per 15 ounces
$0.01
Sauce 1/4 sauce
n/a
 
500 ml tomato puree 1/2 cup
$1.29 per 6 ounces
$1.00
1/2 -1 tbs sugar (optional) 1/2 teaspoon
$1.44 per pound
$0.01
Parsley, oregano, rosemary, chopped 1/4 parsley
$1.09 per cup
$0.00
Total per Serving $2.62
Total Recipe $10.47
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