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Spicy Vegetable Wrap Recipe

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Spicy Vegetable Wrap
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Ingredients

  • Wheat Tortillas – 2
  • Carrot – 1, small, grated
  • Cucumber – 1, small, peeled, grated or finely chopped
  • Spring Onion – 1, finely chopped
  • Tomato – 2, small, chopped
  • Lettuce Leaves – few, chopped
  • Red Onion – 1, finely chopped (optional)
  • Red Chilli Flakes – 1 tsp
  • Black Pepper Powder – 1 tsp
  • Red Chilli Paste – 1 tsp
  • Cumin Powder – 1 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 558g
Calories 151  
Calories from Fat 7 5%
Total Fat 0.81g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 114mg 5%
Potassium 938mg 27%
Total Carbs 34.14g 9%
Dietary Fiber 6.4g 21%
Sugars 21.06g 14%
Protein 4.68g 7%
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