spicy chicken soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 tsp onion powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
158.0g 		chicken breasts
23.08g 		salt
0.25g 		pepper
0.18g 		garlic
0.23g 		parsley
0.27g 		chicken bouillon
80.0g 		olive oil
4.5g 		garlics
0.87g 		salsa
75.6g 		tomatoes soup
50.83g 		tomatoes
31.67g 		corn
49.67g 		chili
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.33 0.0 0.02 0.04 0.06 1.62 0.0 0.06 1.13 0.82 0.25 1.31 0.26 10.88 65.28
Total Fat (g) 0.0 0.29 0.0 0.01 0.0 0.01 0.46 4.5 0.0 0.15 0.28 0.04 0.46 0.35 6.55 39.3
Carbohydrates (g) 0.0 0.0 0.0 0.11 0.17 0.14 0.3 0.0 0.29 5.29 6.82 1.27 9.34 1.14 24.86 149.16
Ash (g) 0.16 0.24 0.25 0.01 0.01 0.03 n/a 0.0 0.01 1.21 n/a 0.26 0.46 0.18 2.81 16.86
Calories (kcal) 0.0 25.383 0.0 0.446 0.775 0.736 12.8 39.78 1.296 27.216 30.5 5.383 40.23 6.542 191.087 1146.522
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.48 n/a 6.48 38.88
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.85 0.02 0.88 5.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.35 0.23 0.04 0.63 3.78
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.14 0.09 0.63 3.78
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.11 0.0 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.84 17.25 0.0 0.02 0.02 0.02 76.76 0.0 0.51 67.81 41.94 29.86 38.1 0.16 430.29 2581.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.06 0.02 0.23 0.0 0.01 n/a 4.12 0.75 1.51 0.15 6.85 41.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.18 0.0 0.18 1.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 0.6 0.3 0.9 0.7 3.8 22.8
Calcium (mg) 4.74 2.538 0.06 0.765 0.187 3.915 3.2 0.045 1.575 9.072 6.608 9.817 2.483 5.792 50.796 304.776
Iron (mg) 0.0 0.17 0.0 0.05 0.01 0.26 0.17 0.03 0.01 1.69 0.56 0.31 0.36 0.3 3.91 23.46
Magnesium (mg) 1.58 6.461 0.003 0.34 0.135 0.664 0.8 0.0 0.218 12.096 7.117 3.483 7.45 3.542 43.888 263.328
Phosphorus (mg) 0.0 45.227 0.0 0.303 0.973 0.936 24.0 0.0 1.331 22.68 14.742 6.017 23.84 6.313 146.361 878.166
Potassium (mg) 0.0 58.841 0.02 2.203 2.569 10.147 68.8 0.045 3.489 204.12 116.408 59.533 67.05 39.917 633.142 3798.852
Sodium (mg) 6.32 14.999 96.895 0.077 0.061 1.205 254.4 0.09 0.148 325.08 280.092 45.283 148.007 21.042 1193.698 7162.188
Zinc (mg) 0.02 0.18 0.0 0.0 0.01 0.01 0.08 0.0 0.01 0.13 0.13 0.04 0.18 0.06 0.85 5.1
Copper (mg) 0.016 0.009 0.0 0.002 0.0 0.002 0.04 0.0 0.003 0.076 0.081 0.022 0.025 0.009 0.285 1.71
Manganese (mg) 0.0 0.005 0.0 0.01 0.001 0.028 n/a 0.0 0.015 n/a n/a 0.025 0.07 0.045 0.199 1.194
Selenium (mcg) 0.0 4.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.3 2.6 0.0 0.3 0.1 7.8 46.8
Vitamin A, IU (IU) 0.0 4.846 0.0 0.523 0.0 27.157 n/a 0.0 0.078 415.8 n/a 37.05 22.35 617.708 1125.513 6753.078
Retinol (mcg) 0.0 1.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.385 8.31
Vitamin A, RAE (mcg_RAE) 0.0 1.385 0.0 0.026 0.0 1.357 0.0 0.0 0.0 21.168 10.167 1.9 0.993 30.896 67.892 407.352
Beta Carotene (mcg) 0.0 0.0 0.0 0.273 0.0 14.347 0.0 0.0 0.044 n/a 119.458 22.167 10.927 312.5 479.715 2878.29
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.02 0.02 0.65 0.0 n/a 0.17 0.22 0.03 0.61 1.74 10.44
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 1.059 0.0 0.0 0.0 n/a 5551.0 876.217 0.0 0.438 6428.723 38572.338
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 0.0 14.747 0.0 0.0 0.139 n/a 45.75 27.233 87.413 6.458 182.1 1092.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.0 0.0 n/a 0.04 n/a n/a n/a 0.02 0.1 0.07 0.24 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.3 3.0 6.6 2.9 0.3 1.3 15.2 91.2
Thiamin (mg) 0.0 0.016 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.038 0.02 0.016 0.01 0.007 0.111 0.666
Riboflavin (mg) 0.0 0.021 0.0 0.0 0.0 0.003 0.024 0.0 0.001 0.023 0.031 0.019 0.025 0.016 0.163 0.978
Niacin (mg) 0.0 2.582 0.0 0.002 0.002 0.021 1.096 0.0 0.006 0.816 0.524 0.225 0.189 0.164 5.627 33.762
Pantothenic acid (mg) 0.0 0.189 0.0 n/a n/a n/a n/a 0.0 0.005 n/a n/a 0.038 0.179 n/a 0.411 2.466
Vitamin B-6 (mg) 0.0 0.127 0.0 0.001 0.007 0.003 0.008 0.0 0.011 0.113 0.046 0.035 0.035 0.076 0.461 2.766
Folate (mcg) 0.0 0.923 0.0 0.018 0.005 0.48 1.6 0.0 0.026 14.364 0.0 2.533 21.357 2.083 43.389 260.334
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.02
Choline (mg) 0.0 16.9 0.0 0.0 0.2 0.3 3.8 0.0 0.2 n/a 6.5 2.2 8.1 1.4 39.6 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.062 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.003 0.015 n/a 0.081 0.486
Threonine (g) n/a 0.226 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.013 0.04 n/a 0.281 1.686
Isoleucine (g) n/a 0.282 0.0 n/a 0.002 n/a n/a 0.0 0.002 n/a n/a 0.006 0.045 n/a 0.336 2.016
Leucine (g) n/a 0.399 0.0 n/a 0.002 n/a n/a 0.0 0.003 n/a n/a 0.01 0.169 n/a 0.583 3.498
Lysine (g) n/a 0.452 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a n/a 0.01 0.124 n/a 0.59 3.54
Methionine (g) n/a 0.148 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.003 0.03 n/a 0.182 1.092
Cystine (g) n/a 0.069 0.0 n/a 0.0 n/a n/a 0.0 0.001 n/a n/a 0.003 0.02 n/a 0.093 0.558
Phenylalanine (g) n/a 0.212 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a n/a 0.01 0.065 n/a 0.289 1.734
Tyrosine (g) n/a 0.18 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.006 0.05 n/a 0.237 1.422
Valine (g) n/a 0.265 0.0 n/a 0.002 n/a n/a 0.0 0.003 n/a n/a 0.006 0.065 n/a 0.34 2.04
Arginine (g) n/a 0.321 0.0 n/a 0.004 n/a n/a 0.0 0.005 n/a n/a 0.006 0.055 n/a 0.391 2.346
Histidine (g) n/a 0.166 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.006 0.035 n/a 0.209 1.254
Alanine (g) n/a 0.291 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.01 0.109 n/a 0.411 2.466
Aspartic acid (g) n/a 0.475 0.0 n/a 0.003 n/a n/a 0.0 0.004 n/a n/a 0.051 0.094 n/a 0.628 3.768
Glutamic acid (g) n/a 0.798 0.0 n/a 0.005 n/a n/a 0.0 0.007 n/a n/a 0.152 0.263 n/a 1.226 7.356
Glycine (g) n/a 0.261 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a n/a 0.006 0.05 n/a 0.32 1.92
Proline (g) n/a 0.219 0.0 n/a 0.001 n/a n/a 0.0 0.001 n/a n/a 0.006 0.169 n/a 0.396 2.376
Serine (g) n/a 0.182 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a n/a 0.01 0.075 n/a 0.269 1.614
Cholesterol (mg) 0.0 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.384 80.304
Trans Fat (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.042
Saturated Fat (g) 0.0 0.076 0.0 0.002 0.0 0.0 0.128 0.621 0.001 0.023 0.081 0.006 0.084 0.061 1.085 6.51
Phytosterols (mg) n/a n/a 0.0 0.161 0.019 n/a n/a 9.945 n/a n/a n/a n/a n/a 1.729 11.854 71.124
Monounsaturated Fat (g) 0.0 0.069 0.0 0.002 0.0 0.009 0.192 3.283 0.0 0.015 0.092 0.006 0.119 0.074 3.862 23.172
Polyunsaturated (g) 0.0 0.065 0.0 0.002 0.001 0.001 0.088 0.473 0.002 0.083 0.097 0.016 0.228 0.155 1.212 7.272
Advertisement