Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoons chili-garlic paste
Kosher salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
10.2g 		orange juice
11.63g 		soy sauce
8.0g 		sesame oil
1.69g 		orange zest
0.5g 		garlics
1.31g 		arugula
0.6g 		pepper
0.0g 		kosher salt
0.0g 		pork tenderloin
107.73g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.5 0.0 0.01 0.08 0.02 n/a n/a 22.57 0.01 23.27 93.08
Total Fat (g) 10.2 0.02 0.0 1.69 0.0 0.01 0.0 n/a n/a 2.34 0.0 14.27 57.08
Carbohydrates (g) 0.0 1.21 0.61 0.0 0.08 0.43 0.02 n/a n/a 0.0 0.02 2.37 9.48
Ash (g) 0.0 0.05 1.22 0.0 n/a 0.02 0.01 n/a n/a 1.11 0.01 2.42 9.68
Calories (kcal) 90.168 5.231 4.24 14.918 0.235 1.944 0.15 n/a n/a 117.423 0.098 234.407 937.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 10.26 5.66 0.0 0.41 0.76 0.55 n/a n/a 81.87 0.39 99.91 399.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.98 0.14 0.0 0.02 0.01 0.01 n/a n/a 0.0 0.0 1.16 4.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 1.279 1.52 0.0 0.67 2.362 0.96 n/a n/a 5.386 0.285 12.462 49.848
Iron (mg) 0.0 0.02 0.15 0.0 0.0 0.02 0.01 n/a n/a 1.06 0.01 1.28 5.12
Magnesium (mg) 0.0 1.279 3.44 0.0 0.075 0.326 0.282 n/a n/a 29.086 0.111 34.599 138.396
Phosphorus (mg) 0.0 1.976 10.0 0.0 0.06 1.997 0.312 n/a n/a 266.087 0.204 280.636 1122.544
Potassium (mg) 0.0 23.25 17.36 0.0 0.8 5.233 2.214 n/a n/a 429.833 2.214 480.905 1923.62
Sodium (mg) 0.0 0.116 450.96 0.0 0.03 0.222 0.162 n/a n/a 57.096 0.196 508.781 2035.124
Zinc (mg) 0.0 0.01 0.04 0.0 0.0 0.02 0.0 n/a n/a 2.04 0.0 2.1 8.4
Copper (mg) 0.0 0.005 0.008 0.0 0.0 0.004 0.0 n/a n/a 0.097 0.001 0.115 0.46
Manganese (mg) n/a 0.001 0.034 n/a n/a 0.022 0.002 n/a n/a 0.022 0.002 0.082 0.328
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 33.2 0.0 33.4 133.6
Vitamin A, IU (IU) 0.0 23.25 0.0 0.0 n/a 0.117 14.238 n/a n/a 0.0 28.679 66.284 265.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.163 0.0 0.0 0.015 0.0 0.714 n/a n/a 0.0 1.432 3.324 13.296
Beta Carotene (mcg) 0.0 3.836 0.0 0.0 0.035 0.065 8.544 n/a n/a 0.0 16.703 29.183 116.732
Vitamin E (mg) 0.94 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.24 0.01 1.22 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.369 0.0 0.0 0.09 0.209 21.33 n/a n/a 0.0 3.676 38.674 154.696
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.8 0.0 0.0 0.6 0.4 0.1 n/a n/a 0.0 0.1 7.1 28.4
Thiamin (mg) 0.0 0.01 0.002 0.0 0.0 0.003 0.0 n/a n/a 1.077 0.0 1.094 4.376
Riboflavin (mg) 0.0 0.003 0.014 0.0 0.0 0.001 0.001 n/a n/a 0.366 0.001 0.386 1.544
Niacin (mg) 0.0 0.047 0.176 0.0 0.002 0.009 0.002 n/a n/a 7.196 0.005 7.436 29.744
Pantothenic acid (mg) 0.0 0.022 0.024 0.0 n/a 0.008 0.003 n/a n/a 0.916 0.002 0.975 3.9
Vitamin B-6 (mg) 0.0 0.005 0.012 0.0 0.001 0.016 0.0 n/a n/a 0.84 0.001 0.875 3.5
Folate (mcg) 0.0 3.488 1.12 0.0 0.065 0.039 0.582 n/a n/a 0.0 0.264 5.557 22.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.55 0.0 0.55 2.2
Choline (mg) n/a 0.7 1.5 0.0 0.0 0.3 0.1 n/a n/a 87.0 0.1 89.7 358.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.007 0.0 n/a 0.001 n/a n/a n/a 0.237 n/a 0.245 0.98
Threonine (g) 0.0 0.001 0.02 0.0 n/a 0.002 n/a n/a n/a 1.013 n/a 1.036 4.144
Isoleucine (g) 0.0 0.001 0.024 0.0 n/a 0.003 n/a n/a n/a 1.11 n/a 1.138 4.552
Leucine (g) 0.0 0.001 0.04 0.0 n/a 0.004 n/a n/a n/a 1.918 n/a 1.963 7.852
Lysine (g) 0.0 0.001 0.029 0.0 n/a 0.004 n/a n/a n/a 2.09 n/a 2.123 8.492
Methionine (g) 0.0 0.0 0.007 0.0 n/a 0.001 n/a n/a n/a 0.625 n/a 0.633 2.532
Cystine (g) 0.0 0.001 0.009 0.0 n/a 0.001 n/a n/a n/a 0.259 n/a 0.269 1.076
Phenylalanine (g) 0.0 0.001 0.026 0.0 n/a 0.002 n/a n/a n/a 0.948 n/a 0.978 3.912
Tyrosine (g) 0.0 0.0 0.018 0.0 n/a 0.001 n/a n/a n/a 0.862 n/a 0.881 3.524
Valine (g) 0.0 0.001 0.025 0.0 n/a 0.004 n/a n/a n/a 1.185 n/a 1.215 4.86
Arginine (g) 0.0 0.006 0.034 0.0 n/a 0.008 n/a n/a n/a 1.497 n/a 1.546 6.184
Histidine (g) 0.0 0.0 0.013 0.0 n/a 0.001 n/a n/a n/a 0.98 n/a 0.995 3.98
Alanine (g) 0.0 0.002 0.022 0.0 n/a 0.002 n/a n/a n/a 1.325 n/a 1.351 5.404
Aspartic acid (g) 0.0 0.009 0.054 0.0 n/a 0.006 n/a n/a n/a 2.208 n/a 2.278 9.112
Glutamic acid (g) 0.0 0.003 0.118 0.0 n/a 0.011 n/a n/a n/a 3.598 n/a 3.731 14.924
Glycine (g) 0.0 0.001 0.022 0.0 n/a 0.003 n/a n/a n/a 1.013 n/a 1.039 4.156
Proline (g) 0.0 0.005 0.037 0.0 n/a 0.001 n/a n/a n/a 0.916 n/a 0.958 3.832
Serine (g) 0.0 0.001 0.029 0.0 n/a 0.002 n/a n/a n/a 0.98 n/a 1.013 4.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 70.023 0.0 70.023 280.092
Trans Fat (g) 0.263 n/a n/a n/a n/a n/a n/a n/a n/a 0.022 n/a 0.285 1.14
Saturated Fat (g) 0.758 0.002 0.001 0.24 0.0 0.001 0.001 n/a n/a 0.754 0.0 1.757 7.028
Phytosterols (mg) 25.5 n/a n/a 14.597 n/a n/a n/a n/a n/a n/a 0.021 40.118 160.472
Monounsaturated Fat (g) 2.318 0.005 0.001 0.67 0.0 0.0 0.0 n/a n/a 0.851 0.001 3.847 15.388
Polyunsaturated (g) 6.644 0.005 0.002 0.704 0.0 0.003 0.002 n/a n/a 0.399 0.0 7.759 31.036
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