Spiced Pork Tenderloin with Wilted Arugula Recipe

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FAST...HEALTHY...MAKE AHEAD

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Servings: 4
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Ingredients

Cost per serving $1.41 view details

Directions

  1. 1. 1. In a bowl, combine 1 tablespoon of the vegetable oil with the orange juice, soy sauce, chili-garlic paste, sesame oil, zest and garlic. Transfer 2 tablespoons of the marinade to a bowl, add the arugula and toss. Season with salt and pepper. Add the pork to the remaining marinade; let stand for 15 minutes.
  2. 2. In a large skillet, heat the remaining 2 tablespoons of vegetable oil until shimmering. Drain the pork, scrape off the marinade and season with salt. Cook over high heat, turning once, until browned, 4 minutes. Transfer to a plate.
  3. 3. Add the arugula to the skillet and cook over high heat, tossing, until wilted, about 1 minute. Transfer the arugula to plates and top with the pork. Garnish with the cilantro and serve warm or at room temperature.
  4. MAKE AHEAD The pork and arugula can be kept at room temperature for 2 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 234  
Calories from Fat 127 54%
Total Fat 14.27g 18%
Saturated Fat 1.76g 7%
Trans Fat 0.29g  
Cholesterol 70mg 23%
Sodium 509mg 21%
Potassium 481mg 14%
Total Carbs 2.37g 1%
Dietary Fiber 0.2g 1%
Sugars 1.16g 1%
Protein 23.27g 37%
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