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Quick and easy low carb diet saute recipes with photo

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	Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
	Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views
	Healthy Summer Squash Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…	RecipeKing Sep 2015 Intermediate	1 vote 4567 views

	Cuban Shrimp and Avocado Salad with tamarind sauce. This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.	Cuban Cuisine Jun 2013 Intermediate	1 vote 5633 views
	Chicken-Broccoli Skillet Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli…	RecipeKing May 2015 Intermediate	1 vote 2 comments 2438 views
	Chicken-Noodle Dinner Chicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts,…	RecipeKing May 2015 Intermediate	1 vote 1 comment 3483 views
	Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views
	Venezuelan Shrimp Meal Venezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America,…	RecipeKing Mar 2015 Intermediate	1 vote 2864 views
	Steak Blue Cheese Salad with Onion Jam This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main…	Culinary Envy Jan 2017 Advanced	1 vote 1809 views
	MIXED VEGGIES PROTEIN AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.	armand david burgess Apr 2016 Beginner	1 vote 1408 views