High fiber picnic recipes costing less than $3.0 per serving

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Whole Wheat Sandwich Thins (with bread machine dough option) Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…	Salad Foodie Apr 2015 Professional	3 votes 1 review 2 comments 11563 views
Saint Hildegard Cookies of Joy Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…	Grains of Hope Mar 2010 Intermediate	2 votes 2 comments 14913 views
Southern Cornbread Salad First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.	Amy Nichols Sep 2015 Advanced	1 vote 3837 views

Apple, Date, Cinnamon Cookies Very moist and delicate cookies will a low sugar content.	Grains of Hope Mar 2010 Intermediate	2 votes 5119 views
Spinach & Artichoke Cassarole A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…	LIsa Jan 2011 Advanced	1 vote 1 comment 2638 views