High fiber saute recipes added by professional chefs

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makanek makanek	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 6674 views
frankfurter beef sausage . frankfurter beef sausage .	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4259 views
Kafta Salad This salad is very eye appealing and mouth watering to be served with Kafta Kabab	miansari66 Feb 2011 Professional	1 vote 3942 views

spaghette with tomato spaghette with tomato	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2843 views
Brew and Bean Chili Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…	Jackie Newgent Jan 2012 Professional	1 vote 2 comments 3125 views
Spaghetti sea food Spaghetti sea food	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2454 views
PAPPARDELLE PAPPARDELLE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3129 views