Spaghetti With Meat Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Mushroom stems/pcs(4oz)
1 pkt Spaghetti(16oz)
    Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		beef
113.4g 		onion
12.0g 		garlic
0.87g 		tomatoes sauce
229.69g 		pepper
10.18g 		parsley
2.38g 		salt
2.5g 		pepper
0.18g 		sugar
0.18g 		basil
0.01g 		oregano
0.04g 		wine
39.2g 		spaghetti
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 19.7 0.13 0.06 3.03 0.09 0.07 0.0 0.02 0.0 0.0 0.0 0.03 n/a n/a 23.13 138.78
Total Fat (g) 9.0 19.36 0.01 0.0 0.41 0.02 0.02 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 28.83 172.98
Carbohydrates (g) 0.0 0.0 1.12 0.29 12.36 0.47 0.15 0.0 0.11 0.17 0.0 0.02 1.02 n/a n/a 15.72 94.32
Ash (g) 0.0 0.98 0.04 0.01 4.59 0.04 0.05 2.5 0.01 0.0 0.0 0.0 0.11 n/a n/a 8.34 50.04
Calories (kcal) 79.56 258.548 4.8 1.296 55.125 2.036 0.855 0.0 0.446 0.677 0.003 0.117 33.32 n/a n/a 436.785 2620.71
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a 0.6 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.73 4.38
Glucose (dextrose) (g) n/a n/a 0.24 n/a 5.35 0.12 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 5.71 34.26
Fructose (g) n/a n/a 0.15 n/a 3.81 0.11 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4.08 24.48
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 n/a n/a 4.2 25.2
Water (g) 0.0 74.63 10.69 0.51 209.29 9.56 2.08 0.01 0.02 0.0 0.01 0.0 33.9 n/a n/a 340.71 2044.26
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.51 0.01 9.76 0.24 0.02 0.0 0.0 0.17 0.0 0.0 0.24 n/a n/a 10.96 65.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 3.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.0 24.0
Calcium (mg) 0.09 7.938 2.76 1.575 29.859 1.018 3.278 0.6 0.765 0.002 0.021 0.604 3.136 n/a n/a 51.645 309.87
Iron (mg) 0.05 1.92 0.03 0.01 2.34 0.03 0.15 0.01 0.05 0.0 0.0 0.02 0.18 n/a n/a 4.79 28.74
Magnesium (mg) 0.0 19.278 1.2 0.218 36.75 1.018 1.188 0.025 0.34 0.0 0.008 0.104 4.704 n/a n/a 64.831 388.986
Phosphorus (mg) 0.0 138.346 3.48 1.331 59.719 2.036 1.378 0.0 0.303 0.0 0.007 0.077 9.016 n/a n/a 215.692 1294.152
Potassium (mg) 0.09 278.96 17.52 3.489 760.268 17.818 13.158 0.2 2.203 0.004 0.035 0.64 49.784 n/a n/a 1144.168 6865.008
Sodium (mg) 0.18 64.637 0.48 0.148 1203.567 0.305 1.33 968.95 0.077 0.0 0.0 0.006 1.568 n/a n/a 2241.248 13447.488
Zinc (mg) 0.0 4.07 0.02 0.01 0.46 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.05 n/a n/a 4.66 27.96
Copper (mg) 0.0 0.068 0.005 0.003 0.276 0.007 0.004 0.001 0.002 0.0 0.0 0.0 0.004 n/a n/a 0.369 2.214
Manganese (mg) 0.0 0.023 0.016 0.015 0.253 0.012 0.004 0.003 0.01 0.0 0.0 0.002 0.051 n/a n/a 0.387 2.322
Selenium (mcg) 0.0 13.7 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 14.5 87.0
Vitamin A, IU (IU) 0.0 0.0 0.24 0.078 994.55 37.672 200.07 0.0 0.523 0.0 0.619 2.646 0.784 n/a n/a 1237.183 7423.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 50.531 1.833 9.999 0.0 0.026 0.0 0.031 0.132 0.0 n/a n/a 62.552 375.312
Beta Carotene (mcg) 0.0 n/a 0.12 0.044 594.893 21.178 120.033 0.0 0.273 0.0 0.369 1.576 0.392 n/a n/a 738.877 4433.262
Vitamin E (mg) 1.29 n/a 0.0 0.0 3.26 0.04 0.02 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 4.62 27.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 32108.132 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 n/a n/a 32108.143 192648.858
Lutein + zeaxanthin (mcg) 0.0 n/a 0.48 0.139 52.828 34.719 132.074 0.0 0.359 0.0 0.663 0.33 2.352 n/a n/a 223.945 1343.67
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.05 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a 0.23 0.0 0.01 n/a 0.01 n/a 0.0 0.01 n/a n/a n/a 0.33 1.98
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.3 16.1 8.2 3.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.6 171.6
Thiamin (mg) 0.0 0.068 0.006 0.002 0.046 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.004 n/a n/a 0.134 0.804
Riboflavin (mg) 0.0 0.261 0.004 0.001 0.161 0.003 0.002 0.0 0.0 0.0 0.0 0.0 0.012 n/a n/a 0.444 2.664
Niacin (mg) 0.0 4.774 0.014 0.006 2.251 0.049 0.031 0.0 0.002 0.0 0.0 0.002 0.086 n/a n/a 7.216 43.296
Pantothenic acid (mg) 0.0 0.408 0.014 0.005 0.712 0.01 0.01 0.0 n/a 0.0 0.0 n/a 0.012 n/a n/a 1.171 7.026
Vitamin B-6 (mg) 0.0 0.272 0.014 0.011 0.23 0.022 0.002 0.0 0.001 0.0 0.0 0.0 0.024 n/a n/a 0.576 3.456
Folate (mcg) 0.0 7.938 2.28 0.026 25.266 1.018 3.61 0.0 0.018 0.0 0.008 0.105 0.392 n/a n/a 40.66 243.96
Vitamin B-12 (mcg) 0.0 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.17 13.02
Choline (mg) 0.0 n/a 0.7 0.2 22.7 0.6 0.3 0.0 0.0 0.0 0.0 0.0 2.2 n/a n/a 26.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 0.023 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.027 0.162
Threonine (g) 0.0 n/a 0.002 0.001 0.092 0.004 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.103 0.618
Isoleucine (g) 0.0 n/a 0.001 0.002 0.069 0.002 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.077 0.462
Leucine (g) 0.0 n/a 0.004 0.003 0.092 0.004 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.107 0.642
Lysine (g) 0.0 n/a 0.005 0.002 0.092 0.004 0.004 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.107 0.642
Methionine (g) 0.0 n/a 0.0 0.001 0.023 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.026 0.156
Cystine (g) 0.0 n/a 0.0 0.001 0.023 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.025 0.15
Phenylalanine (g) 0.0 n/a 0.004 0.002 0.23 0.009 0.004 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.248 1.488
Tyrosine (g) 0.0 n/a 0.001 0.001 0.046 0.001 0.002 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.051 0.306
Valine (g) 0.0 n/a 0.002 0.003 0.069 0.004 0.004 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.082 0.492
Arginine (g) 0.0 n/a 0.012 0.005 0.069 0.003 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.092 0.552
Histidine (g) 0.0 n/a 0.001 0.001 0.046 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.051 0.306
Alanine (g) 0.0 n/a 0.002 0.001 0.092 0.004 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.104 0.624
Aspartic acid (g) 0.0 n/a 0.011 0.004 0.459 0.021 0.007 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.503 3.018
Glutamic acid (g) 0.0 n/a 0.031 0.007 1.493 0.019 0.006 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.557 9.342
Glycine (g) 0.0 n/a 0.004 0.002 0.069 0.003 0.004 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.081 0.486
Proline (g) 0.0 n/a 0.001 0.001 0.046 0.002 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.055 0.33
Serine (g) 0.0 n/a 0.002 0.002 0.092 0.005 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.104 0.624
Cholesterol (mg) 0.0 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 78.245 469.47
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 7.722 0.005 0.001 0.069 0.006 0.003 0.0 0.002 0.0 0.0 0.001 0.0 n/a n/a 9.052 54.312
Phytosterols (mg) 19.89 n/a 1.8 n/a n/a 0.916 0.119 0.0 0.161 n/a n/a 0.078 n/a n/a n/a 22.964 137.784
Monounsaturated Fat (g) 6.566 8.403 0.001 0.0 0.069 0.001 0.007 0.0 0.002 0.0 0.0 0.0 0.0 n/a n/a 15.05 90.3
Polyunsaturated (g) 0.947 0.805 0.002 0.002 0.161 0.006 0.003 0.0 0.002 0.0 0.0 0.002 0.0 n/a n/a 1.93 11.58
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