Spaghetti Sauce 5 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes paste 170.0g	tomatos 956.25g	tomatoes sauce 459.38g	onions 14.4g	garlic 2.61g	beef 0.0g	pepper 97.58g	onion 124.32g	basil 0.32g	salt 0.0g	oregano 0.0g	pepper 0.0g	sugar 27.5g	mushrooms 17.46g	zucchini 186.2g	Total Per Serving	Total for Recipe
Protein (g)	7.34	8.7	6.06	0.26	0.17	n/a	0.97	0.99	0.01	n/a	n/a	n/a	0.03	0.54	2.25	27.34	27.34
Total Fat (g)	0.8	1.82	0.83	0.03	0.01	n/a	0.29	0.1	0.0	n/a	n/a	n/a	0.0	0.06	0.34	4.27	4.27
Carbohydrates (g)	32.15	59.19	24.71	1.06	0.86	n/a	5.88	9.39	0.01	n/a	n/a	n/a	26.97	0.57	6.24	167.04	167.04
Ash (g)	4.76	11.19	9.19	0.12	0.04	n/a	0.46	0.42	0.0	n/a	n/a	n/a	0.12	0.15	1.15	27.6	27.6
Calories (kcal)	139.4	248.625	110.251	4.608	3.889	n/a	30.25	39.782	0.074	n/a	n/a	n/a	104.5	3.841	29.792	715.012	715.012
Starch (g)	0.37	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.37	0.37
Sucrose (g)	0.51	0.19	1.19	n/a	n/a	n/a	0.0	0.9	0.0	n/a	n/a	n/a	26.0	0.0	0.06	28.85	28.85
Glucose (dextrose) (g)	9.78	15.59	10.7	n/a	n/a	n/a	1.89	2.81	0.0	n/a	n/a	n/a	0.37	0.26	1.4	42.79	42.79
Fructose (g)	9.95	17.98	7.63	n/a	n/a	n/a	2.21	2.51	0.0	n/a	n/a	n/a	0.31	0.03	1.77	42.37	42.37
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.02	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.02	0.02
Maltose (g)	0.48	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.48	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	124.95	875.35	418.59	12.94	1.53	n/a	89.98	113.43	0.29	n/a	n/a	n/a	0.37	16.14	176.22	1829.78	1829.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.71	33.66	19.52	0.34	0.03	n/a	4.1	6.24	0.0	n/a	n/a	n/a	26.68	0.29	3.22	114.78	114.78
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	7.0	9.6	6.9	0.4	0.1	n/a	2.0	1.1	0.0	n/a	n/a	n/a	0.0	0.2	2.0	29.2	29.2
Calcium (mg)	61.2	325.125	59.719	10.368	4.724	n/a	6.831	24.864	0.566	n/a	n/a	n/a	22.825	0.524	27.93	544.676	544.676
Iron (mg)	5.07	12.72	4.69	0.21	0.04	n/a	0.42	0.32	0.01	n/a	n/a	n/a	0.2	0.09	0.65	24.41	24.41
Magnesium (mg)	71.4	114.75	73.501	2.88	0.653	n/a	11.71	11.189	0.205	n/a	n/a	n/a	2.475	1.571	31.654	321.987	321.987
Phosphorus (mg)	141.1	191.25	119.439	5.328	3.993	n/a	25.371	33.566	0.179	n/a	n/a	n/a	1.1	15.016	70.756	607.098	607.098
Potassium (mg)	1723.8	1979.438	1520.548	39.744	10.466	n/a	205.894	147.941	0.944	n/a	n/a	n/a	36.575	55.523	487.844	6208.716	6208.716
Sodium (mg)	1343.0	2113.313	2407.151	2.304	0.444	n/a	3.903	9.946	0.013	n/a	n/a	n/a	7.7	0.873	18.62	5907.266	5907.266
Zinc (mg)	1.07	1.63	0.92	0.06	0.03	n/a	0.24	0.16	0.0	n/a	n/a	n/a	0.01	0.09	0.54	4.75	4.75
Copper (mg)	0.629	1.052	0.551	0.012	0.008	n/a	0.02	0.075	0.001	n/a	n/a	n/a	0.014	0.056	0.093	2.51	2.51
Manganese (mg)	0.51	0.574	0.505	0.023	0.044	n/a	0.107	0.099	0.004	n/a	n/a	n/a	0.017	0.009	0.335	2.227	2.227
Selenium (mcg)	9.0	5.7	0.9	0.1	0.4	n/a	0.1	0.6	0.0	n/a	n/a	n/a	0.3	1.6	0.4	19.2	19.2
Vitamin A, IU (IU)	2592.5	1644.75	1989.115	143.568	0.235	n/a	3055.23	1.243	16.88	n/a	n/a	n/a	0.0	0.0	372.4	9815.921	9815.921
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	129.2	86.063	101.064	7.2	0.0	n/a	153.201	0.0	0.845	n/a	n/a	n/a	0.0	0.0	18.62	496.192	496.192
Beta Carotene (mcg)	1531.7	984.938	1189.794	86.112	0.131	n/a	1584.699	1.243	10.054	n/a	n/a	n/a	0.0	0.0	223.44	5612.111	5612.111
Vitamin E (mg)	7.31	7.94	6.52	0.08	0.0	n/a	1.54	0.02	0.0	n/a	n/a	n/a	0.0	0.0	0.22	23.65	23.65
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.143	n/a	3.143	3.143
Lycopene (mcg)	48898.8	39091.5	64216.73	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	152207.03	152207.03
Lutein + zeaxanthin (mcg)	0.0	1204.875	105.657	163.728	0.418	n/a	49.766	7.459	18.08	n/a	n/a	n/a	0.0	0.0	3956.75	5506.733	5506.733
Tocopherol, beta (mg)	0.0	0.0	0.09	n/a	n/a	n/a	0.05	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.14	0.14
Tocopherol, gamma (mg)	0.88	1.91	0.46	n/a	n/a	n/a	0.14	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	3.39	3.39
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	37.2	75.5	32.2	2.7	0.8	n/a	124.6	6.0	0.1	n/a	n/a	n/a	0.0	0.4	31.7	311.1	311.1
Thiamin (mg)	0.102	0.478	0.092	0.009	0.005	n/a	0.049	0.05	0.0	n/a	n/a	n/a	0.0	0.014	0.093	0.892	0.892
Riboflavin (mg)	0.255	0.383	0.322	0.012	0.003	n/a	0.088	0.025	0.0	n/a	n/a	n/a	0.0	0.07	0.261	1.417	1.417
Niacin (mg)	5.236	6.789	4.502	0.076	0.018	n/a	0.956	0.162	0.003	n/a	n/a	n/a	0.03	0.63	0.912	19.316	19.316
Pantothenic acid (mg)	0.238	1.052	1.424	0.012	0.016	n/a	0.312	0.124	0.001	n/a	n/a	n/a	0.036	0.262	0.298	3.774	3.774
Vitamin B-6 (mg)	0.374	0.191	0.459	0.009	0.032	n/a	0.283	0.162	0.001	n/a	n/a	n/a	0.011	0.017	0.41	1.949	1.949
Folate (mcg)	20.4	47.813	50.532	9.216	0.078	n/a	44.887	28.594	0.218	n/a	n/a	n/a	0.275	2.794	53.998	258.803	258.803
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.0	0.01	0.01
Choline (mg)	65.5	99.5	45.5	0.8	0.6	n/a	5.5	6.8	0.0	n/a	n/a	n/a	0.6	3.0	17.7	245.5	245.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	0.096	0.046	0.003	0.002	n/a	0.01	0.012	0.0	n/a	n/a	n/a	n/a	0.007	0.019	0.245	0.245
Threonine (g)	0.17	0.191	0.184	0.01	0.004	n/a	0.039	0.025	0.0	n/a	n/a	n/a	n/a	0.019	0.056	0.699	0.699
Isoleucine (g)	0.119	0.191	0.138	0.012	0.006	n/a	0.02	0.012	0.0	n/a	n/a	n/a	n/a	0.014	0.074	0.586	0.586
Leucine (g)	0.187	0.383	0.184	0.016	0.008	n/a	0.039	0.037	0.001	n/a	n/a	n/a	n/a	0.021	0.13	1.005	1.005
Lysine (g)	0.204	0.383	0.184	0.013	0.007	n/a	0.039	0.037	0.0	n/a	n/a	n/a	n/a	0.019	0.13	1.016	1.016
Methionine (g)	0.034	0.096	0.046	0.003	0.002	n/a	0.01	0.012	0.0	n/a	n/a	n/a	n/a	0.005	0.037	0.245	0.245
Cystine (g)	0.034	0.096	0.046	n/a	0.002	n/a	0.02	0.012	0.0	n/a	n/a	n/a	n/a	0.002	0.019	0.23	0.23
Phenylalanine (g)	0.204	0.287	0.459	0.009	0.005	n/a	0.049	0.025	0.0	n/a	n/a	n/a	n/a	0.016	0.074	1.128	1.128
Tyrosine (g)	0.085	0.191	0.092	0.007	0.002	n/a	0.01	0.012	0.0	n/a	n/a	n/a	n/a	0.007	0.056	0.463	0.463
Valine (g)	0.136	0.287	0.138	0.012	0.008	n/a	0.029	0.025	0.0	n/a	n/a	n/a	n/a	0.04	0.093	0.768	0.768
Arginine (g)	0.119	0.191	0.138	0.019	0.016	n/a	0.039	0.137	0.0	n/a	n/a	n/a	n/a	0.014	0.093	0.766	0.766
Histidine (g)	0.102	0.096	0.092	0.004	0.003	n/a	0.02	0.012	0.0	n/a	n/a	n/a	n/a	0.01	0.056	0.395	0.395
Alanine (g)	0.34	0.287	0.184	0.012	0.003	n/a	0.029	0.025	0.0	n/a	n/a	n/a	n/a	0.035	0.112	1.027	1.027
Aspartic acid (g)	1.19	1.243	0.919	0.024	0.013	n/a	0.273	0.087	0.001	n/a	n/a	n/a	n/a	0.035	0.279	4.065	4.065
Glutamic acid (g)	3.23	3.347	2.986	0.055	0.021	n/a	0.205	0.224	0.001	n/a	n/a	n/a	n/a	0.059	0.242	10.37	10.37
Glycine (g)	0.102	0.191	0.138	0.013	0.005	n/a	0.029	0.025	0.0	n/a	n/a	n/a	n/a	0.016	0.093	0.613	0.613
Proline (g)	0.136	0.191	0.092	0.017	0.003	n/a	0.02	0.025	0.0	n/a	n/a	n/a	n/a	0.014	0.074	0.572	0.572
Serine (g)	0.187	0.287	0.184	0.012	0.005	n/a	0.049	0.025	0.0	n/a	n/a	n/a	n/a	0.016	0.093	0.857	0.857
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.17	0.287	0.138	0.004	0.002	n/a	0.029	n/a	0.0	n/a	n/a	n/a	0.0	0.007	0.074	0.712	0.712
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.119	0.287	0.138	0.004	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.019	0.567	0.567
Polyunsaturated (g)	0.272	0.765	0.322	0.01	0.007	n/a	0.068	n/a	0.001	n/a	n/a	n/a	0.0	0.024	0.149	1.618	1.618