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Sous vide Butternut Squash Soup Recipe

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Sous vide Butternut Squash Soup
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Ingredients

  • 1 tablespoon of olive oil
  • 1 medium yellow onion, peel and diced
  • 2 medium butternut squash, peel and diced (about 2 pounds)
  • 3 small apples, peeled and diced
  • 1 teaspoon of salt
  • 1/2 teaspoon of ground black pepper
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1 quart of vegetable broth
  • Total Fat 2.6g
  • Trans Fat 0.0g
  • Sugars 7.2g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1470g
Calories 452  
Calories from Fat 128 28%
Total Fat 14.53g 18%
Saturated Fat 2.18g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6094mg 254%
Potassium 597mg 17%
Total Carbs 86.03g 23%
Dietary Fiber 12.4g 41%
Sugars 61.37g 41%
Protein 2.33g 4%
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