Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
70.87g 		chicken broth
48.98g 		mustard
0.63g 		mustard
0.63g 		potatoes
40.82g 		onion
6.0g 		cabbage
56.7g 		apple
25.09g 		Total Per Serving Total for Recipe
Protein (g) 10.69 0.49 0.03 0.03 0.64 0.07 0.73 0.07 12.74 101.92
Total Fat (g) 18.8 0.05 0.03 0.03 0.02 0.01 0.06 0.04 19.03 152.24
Carbohydrates (g) 0.0 0.2 0.03 0.03 8.21 0.56 3.29 3.46 15.79 126.32
Ash (g) 1.6 0.34 0.02 0.02 0.4 0.02 0.36 0.05 2.83 22.64
Calories (kcal) 215.456 3.429 0.419 0.419 35.108 2.4 14.175 13.046 284.45 2275.6
Starch (g) n/a n/a 0.0 0.0 5.16 0.0 0.0 0.01 5.18 41.44
Sucrose (g) n/a n/a 0.0 0.0 1.03 0.06 0.05 0.52 1.66 13.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.39 0.12 0.95 0.61 2.07 16.56
Fructose (g) n/a n/a 0.0 0.0 0.29 0.08 0.82 1.48 2.67 21.36
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.85 47.9 0.52 0.52 31.55 5.35 52.27 21.46 199.41 1595.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 1.71 0.25 1.81 2.61 6.39 51.12
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.2 0.1 1.4 0.6 3.6 28.8
Calcium (mg) 6.379 2.939 0.363 0.363 12.247 1.38 22.68 1.505 47.854 382.832
Iron (mg) 0.79 0.1 0.01 0.01 0.25 0.01 0.27 0.03 1.46 11.68
Magnesium (mg) 9.922 0.49 0.306 0.306 10.206 0.6 6.804 1.254 29.889 239.112
Phosphorus (mg) 95.68 6.368 0.663 0.663 19.187 1.74 14.742 2.76 141.8 1134.4
Potassium (mg) 175.767 39.185 0.863 0.863 137.574 8.759 96.388 26.844 486.242 3889.936
Sodium (mg) 450.757 77.39 7.094 7.094 22.453 0.24 10.206 0.251 575.484 4603.872
Zinc (mg) 1.54 0.03 0.0 0.0 0.12 0.01 0.1 0.01 1.83 14.64
Copper (mg) 0.05 0.015 0.001 0.001 0.061 0.002 0.011 0.008 0.148 1.184
Manganese (mg) 0.007 0.024 0.003 0.003 0.106 0.008 0.091 0.01 0.252 2.016
Selenium (mcg) 0.0 0.0 0.2 0.2 0.2 0.0 0.2 0.0 0.9 7.2
Vitamin A, IU (IU) 53.155 0.0 0.444 0.444 5791.573 0.12 55.565 13.547 5914.848 47318.784
Retinol (mcg) 7.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.796 62.368
Vitamin A, RAE (mcg_RAE) 9.214 0.0 0.025 0.025 289.436 0.0 2.835 0.753 302.287 2418.296
Beta Carotene (mcg) 7.796 0.0 0.181 0.181 3473.638 0.06 23.814 6.774 3512.443 28099.544
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.11 0.0 0.09 0.05 0.38 3.04
Vitamin D (IU) 36.854 n/a n/a n/a n/a n/a n/a n/a 36.854 294.832
Lycopene (mcg) 7.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.796 62.368
Lutein + zeaxanthin (mcg) 0.0 0.0 0.113 0.113 0.0 0.24 17.01 7.275 24.75 198.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.01 0.01 0.0 0.0 0.0 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 3.4 0.0 0.0 1.0 0.4 20.8 1.2 27.3 218.4
Thiamin (mg) 0.198 0.0 0.002 0.002 0.033 0.003 0.034 0.005 0.277 2.216
Riboflavin (mg) 0.085 0.005 0.0 0.0 0.024 0.002 0.023 0.008 0.147 1.176
Niacin (mg) 3.331 0.25 0.003 0.003 0.229 0.007 0.13 0.023 3.976 31.808
Pantothenic acid (mg) 0.475 0.005 0.002 0.002 0.327 0.007 0.119 0.015 0.951 7.608
Vitamin B-6 (mg) 0.22 0.005 0.0 0.0 0.086 0.007 0.068 0.01 0.396 3.168
Folate (mcg) 0.709 0.0 0.044 0.044 4.491 1.14 24.381 0.753 31.56 252.48
Vitamin B-12 (mcg) 0.6 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.62 4.96
Choline (mg) 37.6 n/a 0.1 0.1 5.0 0.4 6.1 0.9 50.2 401.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 n/a 0.0 0.0 0.012 0.001 0.006 0.0 0.097 0.776
Threonine (g) 0.425 n/a 0.001 0.001 0.033 0.001 0.023 0.003 0.486 3.888
Isoleucine (g) 0.447 n/a 0.001 0.001 0.024 0.001 0.017 0.003 0.493 3.944
Leucine (g) 0.765 n/a 0.002 0.002 0.037 0.002 0.023 0.003 0.833 6.664
Lysine (g) 0.843 n/a 0.002 0.002 0.029 0.002 0.023 0.003 0.903 7.224
Methionine (g) 0.22 n/a 0.001 0.001 0.012 0.0 0.006 0.0 0.239 1.912
Cystine (g) 0.113 n/a 0.001 0.001 0.008 0.0 0.006 0.0 0.128 1.024
Phenylalanine (g) 0.383 n/a 0.001 0.001 0.037 0.002 0.017 0.003 0.443 3.544
Tyrosine (g) 0.291 n/a 0.001 0.001 0.012 0.001 0.011 0.0 0.317 2.536
Valine (g) 0.496 n/a 0.001 0.001 0.037 0.001 0.023 0.003 0.562 4.496
Arginine (g) 0.631 n/a 0.002 0.002 0.024 0.006 0.045 0.003 0.712 5.696
Histidine (g) 0.39 n/a 0.001 0.001 0.012 0.001 0.011 0.003 0.418 3.344
Alanine (g) 0.638 n/a 0.001 0.001 0.033 0.001 0.023 0.003 0.699 5.592
Aspartic acid (g) 0.928 n/a 0.003 0.003 0.155 0.005 0.068 0.018 1.18 9.44
Glutamic acid (g) 1.566 n/a 0.005 0.005 0.065 0.016 0.164 0.008 1.829 14.632
Glycine (g) 0.659 n/a 0.002 0.002 0.024 0.002 0.017 0.003 0.708 5.664
Proline (g) 0.489 n/a 0.002 0.002 0.02 0.001 0.028 0.003 0.546 4.368
Serine (g) 0.404 n/a 0.001 0.001 0.037 0.001 0.028 0.003 0.475 3.8
Cholesterol (mg) 51.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.029 408.232
Trans Fat (g) 0.149 n/a 0.0 0.0 n/a n/a n/a n/a 0.149 1.192
Saturated Fat (g) 6.237 0.015 0.002 0.002 0.008 0.002 0.017 0.008 6.29 50.32
Phytosterols (mg) n/a n/a n/a n/a 4.899 0.9 6.237 3.011 15.046 120.368
Monounsaturated Fat (g) 8.37 0.024 0.016 0.016 0.0 0.001 0.011 0.003 8.442 67.536
Polyunsaturated (g) 2.523 0.01 0.006 0.006 0.004 0.001 0.011 0.013 2.574 20.592
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