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Sm Stir Fry Vegetable Pockets - Recipe Cost

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    VIVIAN THIELE
16 ounce Frzn Stir Fry Vegetables
    Water Chestnuts
    Pea Pods
4 x Pita Pockets, whole wheat preferably
Ingredients Per Serving Qty Common Price Price per Serving
4 c. Fresh Vegetables for Stir Fry 2/3 cup
$2.80 per 32 ounces
$0.49
    Broccoli 1/6 broccoli
$0.99 per pound
$0.05
    Carrots 1/6 carrots
$1.49 per pound
$0.03
    Green or possibly Red Peppers 1/6 peppers
$2.19 per pound
$0.10
    Celery 1/6 celery
$1.99 per pound
$0.03
    Mushrooms 1/6 mushrooms
$3.69 per 8 ounces
$0.05
2 Tbsp. Oil 1 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 c. Orange Juice 1 tablespoon
$4.79 per 59 fluid ounces
$0.05
2 tsp Cornstarch 1/3 teaspoon
$2.89 per 16 ounces
$0.01
2 Tbsp. Honey 1 teaspoon
$4.69 per 12 ounces
$0.10
1/4 tsp Garlic Pwdr 0.04 teaspoon
$2.99 per 3 ounces
$0.00
1 Tbsp. Vinegar 1/2 teaspoon
n/a
 
1/4 tsp Grnd Ginger 0.04 teaspoon
$2.39 per ounce
$0.01
1 Tbsp. Soy Sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
Total per Serving $0.95
Total Recipe $5.68
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