Slow Cooked Meatloaf Recipe

Name: Slow Cooked Meatloaf
Ingredients: 1 x Egg; 1/4 c. Lowfat milk; 2 slc Day-old bread, cubed; 1/4 c. Onion, finely minced; 2 Tbsp. Green pepper, finely minced; 1 tsp Salt; 1/4 tsp Pepper; 1 1/2 lb Grnd beef; 1/4 c. Ketchup; 8 med Carrots, cut in 1 in chunks; 8 sm Red potatoes

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.56 view details

1 x Egg
1/4 c. Lowfat milk
2 slc Day-old bread, cubed
1/4 c. Onion, finely minced
2 Tbsp. Green pepper, finely minced
1 tsp Salt
1/4 tsp Pepper
1Â 1/2 lb Grnd beef
1/4 c. Ketchup
8 med Carrots, cut in 1 in chunks
8 sm Red potatoes

Directions

In a bowl, beat egg and lowfat milk. Stir in the bread cubes, onion, green pepper, salt and pepper. Add in the beef and mix well. shape into a round loaf. Place in a 5-quart slow cooker. Spread ketcup on top of loaf. Arrange carrots around loaf. Peel a strip around the center of each potato; place potatoes over carrots. Cover and cook on HIGH for 1 hour. Reduce heat to LOW; cover and cook 7-8 hrs longer or possibly till no pink remains in the meat and vegetables are tender.

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Amount Per Serving	%DV
Serving Size 706g
Recipe makes 4 servings
Calories 804
Calories from Fat 285	35%
Total Fat 31.67g	40%
Saturated Fat 12.34g	49%
Trans Fat 0.0g
Cholesterol 165mg	55%
Sodium 1171mg	49%
Potassium 2470mg	71%
Total Carbs 88.24g	24%
Dietary Fiber 9.9g	33%
Sugars 14.13g	9%
Protein 43.05g	69%

Slow Cooked Meatloaf Recipe

Ingredients