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Skinny Parmesan Crusted Tilapia Recipe

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Skinny Parmesan Crusted Tilapia
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Servings: 2

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Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 2 servings
Calories 423  
Calories from Fat 300 71%
Total Fat 34.02g 43%
Saturated Fat 9.36g 37%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 575mg 24%
Potassium 99mg 3%
Total Carbs 21.79g 6%
Dietary Fiber 1.3g 4%
Sugars 2.26g 2%
Protein 8.62g 14%
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