Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. malt vinegar
1/2 tsp hickory liquid, smoke
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
119.07g 		ketchup
60.0g 		soy sauce
15.94g 		worcestershire sauce
17.19g 		garlic garlic
1.96g 		corn syrup
21.31g 		sugar
13.75g 		cayenne pepper
0.11g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 18.42 1.04 1.0 0.0 0.12 0.0 0.02 0.01 0.01 20.63 82.52
Total Fat (g) 27.86 0.19 0.01 0.0 0.01 0.04 0.0 0.02 0.0 28.13 112.52
Carbohydrates (g) 0.0 15.09 1.21 3.34 0.65 16.37 13.49 0.06 0.09 50.3 201.2
Ash (g) 0.8 2.2 2.44 0.34 0.03 0.04 0.06 0.01 0.01 5.92 23.68
Calories (kcal) 329.819 58.2 8.447 13.406 2.917 60.314 52.25 0.358 0.338 526.049 2104.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 13.0 n/a n/a 13.0 52.0
Glucose (dextrose) (g) n/a 7.05 n/a n/a n/a n/a 0.19 n/a n/a 7.24 28.96
Fructose (g) n/a 5.57 n/a n/a n/a n/a 0.15 n/a n/a 5.73 22.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 1.04 n/a n/a n/a n/a 0.0 n/a n/a 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.14 41.49 11.28 13.5 1.15 4.86 0.18 0.01 0.01 143.63 574.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.66 0.27 1.72 0.02 5.71 13.34 0.01 0.0 34.73 138.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 17.86 10.8 3.028 18.391 3.543 2.771 11.413 0.167 0.579 68.551 274.204
Iron (mg) 1.08 0.31 0.31 0.91 0.03 0.0 0.1 0.01 0.04 2.79 11.16
Magnesium (mg) 19.051 11.4 6.853 2.234 0.489 0.213 1.238 0.171 0.257 41.906 167.624
Phosphorus (mg) 167.886 19.8 19.922 10.313 2.995 0.0 0.55 0.33 0.229 222.024 888.096
Potassium (mg) 288.145 229.2 34.584 137.5 7.85 0.213 18.288 2.266 1.668 719.714 2878.856
Sodium (mg) 96.445 668.4 898.397 168.438 0.333 13.214 3.85 0.034 0.058 1849.168 7396.672
Zinc (mg) 2.98 0.16 0.08 0.03 0.02 0.09 0.0 0.0 0.0 3.37 13.48
Copper (mg) 0.095 0.108 0.016 0.034 0.006 0.0 0.007 0.0 0.001 0.268 1.072
Manganese (mg) 0.012 0.078 0.067 n/a 0.033 0.0 0.008 0.002 0.007 0.207 0.828
Selenium (mcg) 26.2 0.2 0.1 0.1 0.3 0.1 0.2 0.0 0.0 27.1 108.4
Vitamin A, IU (IU) 0.0 559.8 0.0 13.578 0.176 0.0 0.0 46.811 0.396 620.762 2483.048
Retinol (mcg) 0.0 0.0 0.0 0.172 0.0 0.0 0.0 0.0 0.0 0.172 0.688
Vitamin A, RAE (mcg_RAE) 0.0 28.2 0.0 0.859 0.0 0.0 0.0 2.341 0.02 31.42 125.68
Beta Carotene (mcg) 0.0 336.0 0.0 7.391 0.098 0.0 0.0 24.57 0.207 368.265 1473.06
Vitamin E (mg) 0.44 0.88 0.0 0.01 0.0 0.0 0.0 0.03 0.0 1.37 5.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 0.008 10025.408 40101.632
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.25 0.313 0.0 0.0 14.802 0.272 23.636 94.544
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a n/a n/a 0.01 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.0 2.2 0.6 0.0 0.0 0.1 0.0 12.0 48.0
Thiamin (mg) 0.381 0.006 0.005 0.012 0.004 0.013 0.0 0.0 0.0 0.421 1.684
Riboflavin (mg) 0.298 0.078 0.027 0.022 0.002 0.0 0.0 0.001 0.0 0.429 1.716
Niacin (mg) 5.549 0.858 0.351 0.12 0.014 0.0 0.015 0.01 0.002 6.918 27.672
Pantothenic acid (mg) 0.75 0.03 0.048 n/a 0.012 0.0 0.018 n/a n/a 0.858 3.432
Vitamin B-6 (mg) 0.679 0.09 0.024 0.0 0.024 0.0 0.006 0.003 0.0 0.826 3.304
Folate (mcg) 0.0 6.0 2.231 1.375 0.059 0.0 0.138 0.119 0.013 9.935 39.74
Vitamin B-12 (mcg) 0.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.45 1.8
Choline (mg) 71.1 7.5 2.9 0.5 0.5 0.0 0.3 0.1 0.0 82.8 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.191 0.012 0.014 n/a 0.001 n/a n/a n/a n/a 0.218 0.872
Threonine (g) 0.833 0.036 0.04 n/a 0.003 n/a n/a n/a n/a 0.912 3.648
Isoleucine (g) 0.905 0.03 0.048 n/a 0.004 n/a n/a n/a n/a 0.987 3.948
Leucine (g) 1.572 0.048 0.08 n/a 0.006 n/a n/a n/a n/a 1.705 6.82
Lysine (g) 1.715 0.048 0.057 n/a 0.005 n/a n/a n/a n/a 1.825 7.3
Methionine (g) 0.512 0.012 0.014 n/a 0.002 n/a n/a n/a n/a 0.54 2.16
Cystine (g) 0.214 0.012 0.018 n/a 0.001 n/a n/a n/a n/a 0.245 0.98
Phenylalanine (g) 0.774 0.036 0.053 n/a 0.004 n/a n/a n/a n/a 0.866 3.464
Tyrosine (g) 0.703 0.024 0.037 n/a 0.002 n/a n/a n/a n/a 0.765 3.06
Valine (g) 0.964 0.036 0.049 n/a 0.006 n/a n/a n/a n/a 1.056 4.224
Arginine (g) 1.226 0.03 0.069 n/a 0.012 n/a n/a n/a n/a 1.337 5.348
Histidine (g) 0.798 0.024 0.026 n/a 0.002 n/a n/a n/a n/a 0.849 3.396
Alanine (g) 1.084 0.054 0.045 n/a 0.003 n/a n/a n/a n/a 1.185 4.74
Aspartic acid (g) 1.798 0.21 0.107 n/a 0.01 n/a n/a n/a n/a 2.124 8.496
Glutamic acid (g) 2.941 0.66 0.236 n/a 0.016 n/a n/a n/a n/a 3.853 15.412
Glycine (g) 0.833 0.03 0.045 n/a 0.004 n/a n/a n/a n/a 0.912 3.648
Proline (g) 0.75 0.036 0.073 n/a 0.002 n/a n/a n/a n/a 0.861 3.444
Serine (g) 0.798 0.042 0.057 n/a 0.004 n/a n/a n/a n/a 0.901 3.604
Cholesterol (mg) 95.255 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.255 381.02
Trans Fat (g) 0.262 n/a n/a n/a n/a n/a n/a n/a n/a 0.262 1.048
Saturated Fat (g) 8.966 0.024 0.002 0.0 0.002 0.0 0.0 0.004 0.001 8.998 35.992
Phytosterols (mg) n/a 4.2 n/a n/a n/a n/a n/a 0.093 0.122 4.415 17.66
Monounsaturated Fat (g) 10.168 0.03 0.002 0.0 0.0 0.0 0.0 0.003 0.001 10.205 40.82
Polyunsaturated (g) 4.703 0.078 0.003 0.0 0.005 0.0 0.0 0.009 0.001 4.8 19.2
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