Sea Eel, Cucumber, w/ Teriyaki) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cucumber 7.3g	sesame 1.0g	wasabi 3.85g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.2	0.18	0.43	0.86
Total Fat (g)	0.01	0.61	0.02	0.65	1.3
Carbohydrates (g)	0.16	0.12	0.91	1.18	2.36
Ash (g)	0.03	0.03	0.07	0.13	0.26
Calories (kcal)	0.876	6.31	4.197	11.383	22.766
Starch (g)	0.01	n/a	n/a	0.01	0.02
Sucrose (g)	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.05	0.0	n/a	0.05	0.1
Fructose (g)	0.05	0.0	n/a	0.06	0.12
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	7.06	0.04	2.66	9.76	19.52
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.1	0.0	n/a	0.11	0.22
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.3	0.5	1.0
Calcium (mg)	1.022	0.6	4.928	6.55	13.1
Iron (mg)	0.02	0.06	0.04	0.12	0.24
Magnesium (mg)	0.876	3.45	2.657	6.983	13.966
Phosphorus (mg)	1.533	6.67	3.08	11.283	22.566
Potassium (mg)	9.928	3.7	21.868	35.496	70.992
Sodium (mg)	0.146	0.47	0.655	1.271	2.542
Zinc (mg)	0.01	0.07	0.06	0.14	0.28
Copper (mg)	0.005	0.014	0.006	0.025	0.05
Manganese (mg)	0.005	0.014	0.015	0.035	0.07
Selenium (mcg)	0.0	1.0	n/a	1.0	2.0
Vitamin A, IU (IU)	5.256	0.66	1.348	7.264	14.528
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.292	0.03	0.077	0.399	0.798
Beta Carotene (mcg)	2.263	0.4	0.809	3.472	6.944
Vitamin E (mg)	0.0	0.02	n/a	0.02	0.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.168	0.0	n/a	1.168	2.336
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	1.6	1.8	3.6
Thiamin (mg)	0.002	0.007	0.005	0.014	0.028
Riboflavin (mg)	0.002	0.001	0.004	0.007	0.014
Niacin (mg)	0.003	0.058	0.028	0.089	0.178
Pantothenic acid (mg)	0.018	0.003	0.008	0.028	0.056
Vitamin B-6 (mg)	0.004	0.004	0.01	0.018	0.036
Folate (mcg)	1.022	1.15	0.693	2.865	5.73
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.3	n/a	0.7	1.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	n/a	0.004	0.008
Threonine (g)	0.001	0.007	n/a	0.008	0.016
Isoleucine (g)	0.001	0.008	n/a	0.008	0.016
Leucine (g)	0.002	0.015	n/a	0.017	0.034
Lysine (g)	0.002	0.007	n/a	0.009	0.018
Methionine (g)	0.001	0.009	n/a	0.01	0.02
Cystine (g)	0.001	0.004	n/a	0.005	0.01
Phenylalanine (g)	0.002	0.009	n/a	0.012	0.024
Tyrosine (g)	0.0	0.008	n/a	0.008	0.016
Valine (g)	0.001	0.01	n/a	0.011	0.022
Arginine (g)	0.002	0.033	n/a	0.035	0.07
Histidine (g)	0.0	0.006	n/a	0.006	0.012
Alanine (g)	0.002	0.01	n/a	0.012	0.024
Aspartic acid (g)	0.003	0.021	n/a	0.024	0.048
Glutamic acid (g)	0.015	0.046	n/a	0.061	0.122
Glycine (g)	0.002	0.011	n/a	0.013	0.026
Proline (g)	0.001	0.01	n/a	0.011	0.022
Serine (g)	0.002	0.012	n/a	0.014	0.028
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.091	n/a	0.091	0.182
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.239	n/a	0.239	0.478
Polyunsaturated (g)	0.0	0.255	n/a	0.255	0.51