Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Maytag bleu cheese crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		whipping cream
22.5g 		chicken broth
51.39g 		garlic
1.22g 		sage
0.13g 		russet potatoes
127.57g 		turnips
57.41g 		Total Per Serving Total for Recipe
Protein (g) 0.46 1.03 0.08 0.01 2.73 0.52 4.83 38.64
Total Fat (g) 8.33 0.31 0.01 0.02 0.1 0.06 8.82 70.56
Carbohydrates (g) 0.63 0.62 0.4 0.08 23.05 3.69 28.47 227.76
Ash (g) 0.1 0.1 0.02 0.01 1.44 0.4 2.08 16.64
Calories (kcal) 77.625 8.222 1.815 0.413 100.782 16.074 204.931 1639.448
Starch (g) n/a n/a n/a n/a 20.23 n/a 20.23 161.84
Sucrose (g) n/a n/a n/a n/a 0.17 n/a 0.17 1.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.32 n/a 0.32 2.56
Fructose (g) n/a n/a n/a n/a 0.29 n/a 0.29 2.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.98 49.33 0.71 0.01 100.25 52.74 216.03 1728.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.07 0.01 0.0 0.79 2.18 3.08 24.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.7 1.0 2.8 22.4
Calcium (mg) 14.625 2.055 2.205 2.168 16.584 17.222 54.86 438.88
Iron (mg) 0.01 0.11 0.02 0.04 1.1 0.17 1.44 11.52
Magnesium (mg) 1.575 0.514 0.305 0.562 29.342 6.315 38.612 308.896
Phosphorus (mg) 13.95 15.416 1.864 0.119 70.165 15.5 117.013 936.104
Potassium (mg) 16.875 44.191 4.884 1.404 531.977 109.649 708.981 5671.848
Sodium (mg) 8.55 15.416 0.207 0.014 6.379 38.463 69.029 552.232
Zinc (mg) 0.05 0.05 0.01 0.01 0.37 0.16 0.65 5.2
Copper (mg) 0.002 0.026 0.004 0.001 0.128 0.052 0.212 1.696
Manganese (mg) 0.0 n/a 0.02 0.004 0.204 0.075 0.303 2.424
Selenium (mcg) 0.1 0.0 0.2 0.0 0.5 0.4 1.2 9.6
Vitamin A, IU (IU) 330.75 0.0 0.11 7.744 1.276 0.0 339.879 2719.032
Retinol (mcg) 91.125 0.0 0.0 0.0 0.0 0.0 91.125 729.0
Vitamin A, RAE (mcg_RAE) 92.475 0.0 0.0 0.387 0.0 0.0 92.862 742.896
Beta Carotene (mcg) 16.2 0.0 0.061 4.574 0.0 0.0 20.835 166.68
Vitamin E (mg) 0.24 0.0 0.0 0.01 0.01 0.02 0.28 2.24
Vitamin D (IU) 11.7 n/a n/a n/a n/a n/a 11.7 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.195 1.131 6.379 0.0 7.705 61.64
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 0.0 7.3 12.1 19.9 159.2
Thiamin (mg) 0.005 0.0 0.002 0.001 0.102 0.023 0.133 1.064
Riboflavin (mg) 0.025 0.015 0.001 0.0 0.038 0.017 0.097 0.776
Niacin (mg) 0.009 0.704 0.009 0.008 1.327 0.23 2.285 18.28
Pantothenic acid (mg) 0.059 n/a 0.007 n/a 0.383 0.115 0.563 4.504
Vitamin B-6 (mg) 0.007 0.005 0.015 0.004 0.447 0.052 0.529 4.232
Folate (mcg) 0.9 0.0 0.037 0.36 17.86 8.611 27.767 222.136
Vitamin B-12 (mcg) 0.04 0.05 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 3.8 1.6 0.3 0.1 16.1 6.4 28.2 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.001 n/a 0.026 0.006 0.039 0.312
Threonine (g) 0.02 n/a 0.002 n/a 0.077 0.017 0.116 0.928
Isoleucine (g) 0.027 n/a 0.003 n/a 0.077 0.023 0.129 1.032
Leucine (g) 0.045 n/a 0.004 n/a 0.115 0.017 0.181 1.448
Lysine (g) 0.036 n/a 0.003 n/a 0.128 0.023 0.19 1.52
Methionine (g) 0.011 n/a 0.001 n/a 0.038 0.006 0.056 0.448
Cystine (g) 0.005 n/a 0.001 n/a 0.026 0.006 0.037 0.296
Phenylalanine (g) 0.023 n/a 0.002 n/a 0.23 0.011 0.266 2.128
Tyrosine (g) 0.023 n/a 0.001 n/a 0.051 0.006 0.08 0.64
Valine (g) 0.032 n/a 0.004 n/a 0.128 0.017 0.18 1.44
Arginine (g) 0.016 n/a 0.008 n/a 0.115 0.011 0.15 1.2
Histidine (g) 0.014 n/a 0.001 n/a 0.051 0.006 0.072 0.576
Alanine (g) 0.016 n/a 0.002 n/a 0.064 0.023 0.104 0.832
Aspartic acid (g) 0.036 n/a 0.006 n/a 0.638 0.034 0.714 5.712
Glutamic acid (g) 0.097 n/a 0.01 n/a 0.472 0.075 0.653 5.224
Glycine (g) 0.009 n/a 0.002 n/a 0.064 0.017 0.092 0.736
Proline (g) 0.045 n/a 0.001 n/a 0.077 0.017 0.14 1.12
Serine (g) 0.025 n/a 0.002 n/a 0.089 0.017 0.134 1.072
Cholesterol (mg) 30.825 0.0 0.0 0.0 0.0 0.0 30.825 246.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.182 0.092 0.001 0.009 0.026 0.006 5.316 42.528
Phytosterols (mg) n/a n/a n/a 0.32 6.379 4.019 10.717 85.736
Monounsaturated Fat (g) 2.405 0.139 0.0 0.002 0.0 0.006 2.552 20.416
Polyunsaturated (g) 0.308 0.067 0.003 0.002 0.051 0.029 0.46 3.68
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