Sausage Sauerkraut Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 18.0g	sausage 0.0g	sauerkraut 35.5g	bread crumbs 2.25g	cream cheese 28.35g	parsley 0.82g	mustard 1.88g	garlic salt 0.13g	pepper 0.07g	bread crumbs 27.0g	flour 23.44g	milk 15.25g	Total Per Serving	Total for Recipe
Protein (g)	0.2	n/a	0.32	0.3	1.68	0.02	0.08	0.02	0.01	3.6	2.42	0.51	9.18	73.44
Total Fat (g)	0.02	n/a	0.05	0.12	9.71	0.01	0.08	0.0	0.0	1.43	0.23	0.15	11.79	94.32
Carbohydrates (g)	1.68	n/a	1.52	1.62	1.15	0.05	0.1	0.1	0.04	19.43	17.89	0.76	44.34	354.72
Ash (g)	0.06	n/a	0.76	0.06	0.37	0.02	0.07	0.0	0.0	0.77	0.11	0.11	2.36	18.88
Calories (kcal)	7.2	n/a	6.745	8.888	96.957	0.294	1.256	0.436	0.169	106.65	85.313	6.405	320.312	2562.496
Starch (g)	0.0	n/a	n/a	1.34	0.1	n/a	0.01	n/a	n/a	16.11	n/a	n/a	17.56	140.48
Sucrose (g)	0.18	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.18	1.44
Glucose (dextrose) (g)	0.35	n/a	0.05	0.04	0.0	n/a	0.01	n/a	n/a	0.49	n/a	0.0	0.95	7.6
Fructose (g)	0.23	n/a	0.01	0.06	0.0	n/a	0.0	n/a	n/a	0.66	n/a	0.0	0.97	7.76
Lactose (g)	0.0	n/a	n/a	0.0	0.91	n/a	0.0	n/a	n/a	0.0	n/a	0.79	1.7	13.6
Maltose (g)	0.0	n/a	n/a	0.04	0.0	n/a	0.0	n/a	n/a	0.52	n/a	0.0	0.56	4.48
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.04	n/a	32.84	0.15	15.43	0.72	1.55	0.01	0.01	1.76	2.79	13.71	85.01	680.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	n/a	0.63	0.14	0.91	0.01	0.02	0.03	0.0	1.67	0.06	0.79	5.03	40.24
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	n/a	1.0	0.1	0.0	0.0	0.1	0.0	0.0	1.2	0.6	0.0	3.4	27.2
Calcium (mg)	4.14	n/a	10.65	4.118	27.783	1.127	1.088	0.105	0.29	49.41	3.516	18.148	120.373	962.984
Iron (mg)	0.04	n/a	0.52	0.11	0.11	0.05	0.03	0.0	0.02	1.3	1.09	0.0	3.27	26.16
Magnesium (mg)	1.8	n/a	4.615	0.968	2.552	0.409	0.919	0.076	0.129	11.61	5.156	1.678	29.91	239.28
Phosphorus (mg)	5.22	n/a	7.1	3.713	30.051	0.474	1.988	0.547	0.115	44.55	25.313	14.488	133.557	1068.456
Potassium (mg)	26.28	n/a	60.35	4.41	39.123	4.526	2.588	1.445	0.834	52.92	25.078	22.875	240.429	1923.432
Sodium (mg)	0.72	n/a	234.655	16.47	91.004	0.458	21.281	0.034	0.029	197.64	0.469	6.71	569.469	4555.752
Zinc (mg)	0.03	n/a	0.07	0.03	0.14	0.01	0.01	0.0	0.0	0.39	0.16	0.06	0.92	7.36
Copper (mg)	0.007	n/a	0.036	0.006	0.006	0.001	0.002	0.0	0.001	0.07	0.033	0.002	0.163	1.304
Manganese (mg)	0.023	n/a	0.053	0.021	0.003	0.001	0.008	0.001	0.004	0.248	0.159	0.0	0.522	4.176
Selenium (mcg)	0.1	n/a	0.2	0.6	0.7	0.0	0.6	0.0	0.0	6.8	7.9	0.5	17.5	140.0
Vitamin A, IU (IU)	0.36	n/a	6.39	0.0	358.628	68.824	1.331	0.0	0.198	0.0	0.0	29.89	465.621	3724.968
Retinol (mcg)	0.0	n/a	0.0	0.0	101.777	0.0	0.0	0.0	0.0	0.0	0.0	8.845	110.622	884.976
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.355	0.0	102.627	3.44	0.075	0.0	0.01	0.0	0.0	8.845	115.352	922.816
Beta Carotene (mcg)	0.18	n/a	2.84	0.0	11.624	41.291	0.544	0.0	0.103	0.0	0.0	0.305	56.887	455.096
Vitamin E (mg)	0.0	n/a	0.05	0.0	0.18	0.01	0.01	0.0	0.0	0.02	0.01	0.0	0.29	2.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.93	7.93	63.44
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.0	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.72	n/a	104.725	0.0	0.0	45.433	0.338	0.0	0.136	0.0	4.219	0.0	155.57	1244.56
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.02	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.02	0.01	0.0	0.04	0.0	0.0	0.21	0.09	0.0	0.37	2.96
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.06	0.48
Vitamin C (mg)	1.3	n/a	5.2	0.0	0.0	1.1	0.0	0.0	0.0	0.0	0.0	0.0	7.7	61.6
Thiamin (mg)	0.009	n/a	0.007	0.022	0.006	0.001	0.006	0.001	0.0	0.262	0.185	0.003	0.502	4.016
Riboflavin (mg)	0.005	n/a	0.007	0.009	0.037	0.001	0.001	0.0	0.0	0.108	0.115	0.029	0.312	2.496
Niacin (mg)	0.022	n/a	0.05	0.149	0.043	0.011	0.01	0.001	0.001	1.79	1.383	0.014	3.472	27.776
Pantothenic acid (mg)	0.022	n/a	0.032	0.012	0.162	0.003	0.006	n/a	n/a	0.149	0.103	0.055	0.543	4.344
Vitamin B-6 (mg)	0.022	n/a	0.046	0.003	0.011	0.001	0.001	0.004	0.0	0.032	0.009	0.006	0.136	1.088
Folate (mcg)	3.42	n/a	8.52	2.408	3.119	1.242	0.131	0.003	0.007	28.89	42.891	0.763	91.391	731.128
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.01	0.07	0.0	0.0	0.0	0.0	0.09	0.0	0.07	0.24	1.92
Choline (mg)	1.1	n/a	3.7	0.3	7.7	0.1	0.4	0.1	0.0	3.9	2.4	2.7	22.5	180.0
Folic acid (mcg)	0.0	n/a	0.0	1.845	0.0	0.0	0.0	0.0	0.0	22.14	36.094	0.0	60.079	480.632
Tryptophan (g)	0.002	n/a	0.004	0.004	0.02	0.0	0.0	0.0	n/a	0.043	0.03	0.006	0.109	0.872
Threonine (g)	0.004	n/a	0.011	0.01	0.065	0.001	0.003	0.001	n/a	0.116	0.066	0.014	0.289	2.312
Isoleucine (g)	0.002	n/a	0.007	0.012	0.091	0.001	0.003	0.001	n/a	0.146	0.084	0.029	0.376	3.008
Leucine (g)	0.005	n/a	0.011	0.022	0.187	0.002	0.006	0.001	n/a	0.259	0.166	0.058	0.717	5.736
Lysine (g)	0.007	n/a	0.011	0.01	0.162	0.001	0.005	0.001	n/a	0.116	0.054	0.044	0.411	3.288
Methionine (g)	0.0	n/a	0.004	0.005	0.054	0.0	0.002	0.0	n/a	0.062	0.042	0.012	0.181	1.448
Cystine (g)	0.0	n/a	0.004	0.006	0.011	0.0	0.002	0.0	n/a	0.076	0.052	0.018	0.168	1.344
Phenylalanine (g)	0.005	n/a	0.007	0.015	0.082	0.001	0.003	0.001	n/a	0.178	0.122	0.026	0.441	3.528
Tyrosine (g)	0.002	n/a	0.004	0.009	0.085	0.001	0.003	0.0	n/a	0.108	0.073	0.021	0.305	2.44
Valine (g)	0.004	n/a	0.011	0.014	0.113	0.001	0.004	0.001	n/a	0.162	0.098	0.034	0.441	3.528
Arginine (g)	0.018	n/a	0.018	0.012	0.068	0.001	0.005	0.002	n/a	0.149	0.098	0.015	0.386	3.088
Histidine (g)	0.002	n/a	0.007	0.007	0.051	0.0	0.002	0.0	n/a	0.081	0.054	0.012	0.217	1.736
Alanine (g)	0.004	n/a	0.011	0.011	0.051	0.002	0.003	0.0	n/a	0.13	0.077	0.017	0.305	2.44
Aspartic acid (g)	0.016	n/a	0.032	0.017	0.145	0.002	0.008	0.002	n/a	0.208	0.103	0.047	0.58	4.64
Glutamic acid (g)	0.047	n/a	0.075	0.093	0.369	0.002	0.014	0.003	n/a	1.112	0.816	0.119	2.648	21.184
Glycine (g)	0.005	n/a	0.007	0.011	0.04	0.001	0.005	0.001	n/a	0.132	0.087	0.009	0.298	2.384
Proline (g)	0.002	n/a	0.011	0.031	0.19	0.002	0.007	0.0	n/a	0.37	0.281	0.055	0.948	7.584
Serine (g)	0.004	n/a	0.014	0.015	0.105	0.001	0.004	0.001	n/a	0.178	0.122	0.032	0.475	3.8
Cholesterol (mg)	0.0	n/a	0.0	0.0	31.185	0.0	0.0	0.0	0.0	0.0	0.0	0.763	31.948	255.584
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	n/a	0.011	0.027	5.469	0.001	0.005	0.0	0.001	0.324	0.038	0.096	5.978	47.824
Phytosterols (mg)	2.7	n/a	n/a	0.18	n/a	0.041	n/a	0.011	0.061	2.16	n/a	n/a	5.152	41.216
Monounsaturated Fat (g)	0.002	n/a	0.004	0.023	2.444	0.002	0.049	0.0	0.001	0.275	0.021	0.043	2.864	22.912
Polyunsaturated (g)	0.004	n/a	0.025	0.046	0.408	0.001	0.018	0.0	0.001	0.556	0.096	0.006	1.161	9.288