Sausage Cheese Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cheese spread 0.0g	butter 9.46g	sausage 75.6g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.08	11.41	11.49	68.94
Total Fat (g)	n/a	7.67	20.06	27.73	166.38
Carbohydrates (g)	n/a	0.01	0.0	0.01	0.06
Ash (g)	n/a	0.2	1.71	1.91	11.46
Calories (kcal)	n/a	67.816	229.819	297.635	1785.81
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	1.5	42.5	44.0	264.0
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.0	0.01	0.06
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	2.27	6.804	9.074	54.444
Iron (mg)	n/a	0.0	0.84	0.84	5.04
Magnesium (mg)	n/a	0.189	10.584	10.773	64.638
Phosphorus (mg)	n/a	2.27	102.058	104.328	625.968
Potassium (mg)	n/a	2.27	187.484	189.754	1138.524
Sodium (mg)	n/a	54.48	480.805	535.285	3211.71
Zinc (mg)	n/a	0.01	1.64	1.65	9.9
Copper (mg)	n/a	0.0	0.053	0.053	0.318
Manganese (mg)	n/a	0.0	0.008	0.008	0.048
Selenium (mcg)	n/a	0.1	0.0	0.1	0.6
Vitamin A, IU (IU)	n/a	236.364	56.699	293.063	1758.378
Retinol (mcg)	n/a	63.465	8.316	71.781	430.686
Vitamin A, RAE (mcg_RAE)	n/a	64.695	9.828	74.523	447.138
Beta Carotene (mcg)	n/a	14.944	8.316	23.26	139.56
Vitamin E (mg)	n/a	0.22	0.14	0.36	2.16
Vitamin D (IU)	n/a	5.297	39.311	44.608	267.648
Lycopene (mcg)	n/a	0.0	8.316	8.316	49.896
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.04	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.5	0.5	3.0
Thiamin (mg)	n/a	0.001	0.212	0.213	1.278
Riboflavin (mg)	n/a	0.003	0.091	0.094	0.564
Niacin (mg)	n/a	0.004	3.553	3.557	21.342
Pantothenic acid (mg)	n/a	0.01	0.507	0.517	3.102
Vitamin B-6 (mg)	n/a	0.0	0.234	0.234	1.404
Folate (mcg)	n/a	0.284	0.756	1.04	6.24
Vitamin B-12 (mcg)	n/a	0.02	0.64	0.66	3.96
Choline (mg)	n/a	1.8	40.1	41.8	250.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.083	0.084	0.504
Threonine (g)	n/a	0.004	0.454	0.457	2.742
Isoleucine (g)	n/a	0.005	0.476	0.481	2.886
Leucine (g)	n/a	0.008	0.816	0.824	4.944
Lysine (g)	n/a	0.007	0.9	0.906	5.436
Methionine (g)	n/a	0.002	0.234	0.236	1.416
Cystine (g)	n/a	0.001	0.121	0.122	0.732
Phenylalanine (g)	n/a	0.004	0.408	0.412	2.472
Tyrosine (g)	n/a	0.004	0.31	0.314	1.884
Valine (g)	n/a	0.006	0.529	0.535	3.21
Arginine (g)	n/a	0.003	0.673	0.676	4.056
Histidine (g)	n/a	0.002	0.416	0.418	2.508
Alanine (g)	n/a	0.003	0.68	0.683	4.098
Aspartic acid (g)	n/a	0.006	0.99	0.996	5.976
Glutamic acid (g)	n/a	0.017	1.671	1.688	10.128
Glycine (g)	n/a	0.002	0.703	0.705	4.23
Proline (g)	n/a	0.008	0.522	0.529	3.174
Serine (g)	n/a	0.005	0.431	0.436	2.616
Cholesterol (mg)	n/a	20.335	54.431	74.766	448.596
Trans Fat (g)	n/a	n/a	0.159	0.159	0.954
Saturated Fat (g)	n/a	4.859	6.653	11.511	69.066
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.988	8.928	10.916	65.496
Polyunsaturated (g)	n/a	0.288	2.691	2.979	17.874