Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Tabasco to desired taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
33.67g 		pepper
12.2g 		onion
12.38g 		jalapenos
0.65g 		pepper
0.0g 		salt
0.0g 		cilantro
0.11g 		vinegar
1.88g 		tomatoes juice
1518.75g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.1 0.14 0.01 n/a n/a 0.0 0.0 12.45 13.0 104.0
Total Fat (g) 0.07 0.02 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.11 0.88
Carbohydrates (g) 1.32 0.57 1.16 0.04 n/a n/a 0.0 0.02 62.57 65.67 525.36
Ash (g) 0.17 0.05 0.04 0.0 n/a n/a 0.0 n/a 17.62 17.89 143.12
Calories (kcal) 6.061 2.44 4.95 0.194 n/a n/a 0.024 0.394 303.75 317.813 2542.504
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 0.12 n/a n/a n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) 0.42 0.14 0.24 n/a n/a n/a n/a n/a n/a 0.81 6.48
Fructose (g) 0.46 0.14 0.16 n/a n/a n/a n/a n/a n/a 0.76 6.08
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 31.82 11.45 11.03 0.59 n/a n/a 0.1 1.76 1426.11 1482.85 11862.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.89 0.29 0.52 0.02 n/a n/a 0.0 0.01 43.74 45.47 363.76
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.2 0.0 n/a n/a 0.0 0.0 12.2 13.0 104.0
Calcium (mg) 3.367 1.22 2.846 0.065 n/a n/a 0.071 0.131 121.5 129.2 1033.6
Iron (mg) 0.09 0.04 0.03 0.0 n/a n/a 0.0 0.0 2.28 2.45 19.6
Magnesium (mg) 3.704 1.22 1.238 0.123 n/a n/a 0.028 0.094 n/a 6.405 51.24
Phosphorus (mg) 8.081 2.44 3.589 0.201 n/a n/a 0.051 0.15 n/a 14.511 116.088
Potassium (mg) 79.798 21.346 18.068 1.392 n/a n/a 0.554 1.369 2688.188 2810.713 22485.704
Sodium (mg) 1.684 0.366 0.495 0.006 n/a n/a 0.049 0.094 4252.5 4255.194 34041.552
Zinc (mg) 0.06 0.02 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.8
Copper (mg) 0.02 0.009 0.005 0.001 n/a n/a 0.0 0.0 n/a 0.035 0.28
Manganese (mg) 0.037 0.015 0.016 0.002 n/a n/a 0.0 n/a n/a 0.07 0.56
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.8
Vitamin A, IU (IU) 280.471 45.131 0.248 5.173 n/a n/a 7.17 n/a 3128.625 3466.817 27734.536
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.141 2.196 0.0 0.259 n/a n/a 0.358 0.0 n/a 16.954 135.632
Beta Carotene (mcg) 151.178 25.371 0.124 2.946 n/a n/a 4.176 0.0 n/a 183.794 1470.352
Vitamin E (mg) 0.18 0.05 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 866.329 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 866.329 6930.632
Lutein + zeaxanthin (mcg) 41.414 41.593 0.495 3.185 n/a n/a 0.919 0.0 n/a 87.607 700.856
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.3 9.8 0.9 0.3 n/a n/a 0.0 0.0 449.6 464.9 3719.2
Thiamin (mg) 0.013 0.007 0.006 0.001 n/a n/a 0.0 0.0 n/a 0.028 0.224
Riboflavin (mg) 0.007 0.004 0.004 0.0 n/a n/a 0.0 0.0 n/a 0.015 0.12
Niacin (mg) 0.199 0.059 0.015 0.007 n/a n/a 0.001 0.0 n/a 0.28 2.24
Pantothenic acid (mg) 0.03 0.012 0.015 0.001 n/a n/a 0.001 n/a n/a 0.059 0.472
Vitamin B-6 (mg) 0.027 0.027 0.015 0.003 n/a n/a 0.0 0.0 n/a 0.072 0.576
Folate (mcg) 5.051 1.22 2.351 0.304 n/a n/a 0.066 0.0 n/a 8.992 71.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.3 0.7 0.8 0.0 n/a n/a 0.0 0.0 n/a 3.7 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.006 0.048
Threonine (g) 0.01 0.005 0.002 0.0 n/a n/a n/a n/a n/a 0.018 0.144
Isoleucine (g) 0.007 0.002 0.001 0.0 n/a n/a n/a n/a n/a 0.011 0.088
Leucine (g) 0.01 0.005 0.004 0.0 n/a n/a n/a n/a n/a 0.019 0.152
Lysine (g) 0.01 0.005 0.005 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Methionine (g) 0.003 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.005 0.04
Cystine (g) 0.003 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.005 0.04
Phenylalanine (g) 0.024 0.011 0.004 0.0 n/a n/a n/a n/a n/a 0.039 0.312
Tyrosine (g) 0.003 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.006 0.048
Valine (g) 0.007 0.005 0.002 0.0 n/a n/a n/a n/a n/a 0.014 0.112
Arginine (g) 0.007 0.004 0.012 0.0 n/a n/a n/a n/a n/a 0.023 0.184
Histidine (g) 0.003 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.006 0.048
Alanine (g) 0.01 0.005 0.002 0.0 n/a n/a n/a n/a n/a 0.018 0.144
Aspartic acid (g) 0.047 0.026 0.011 0.001 n/a n/a n/a n/a n/a 0.085 0.68
Glutamic acid (g) 0.145 0.023 0.032 0.001 n/a n/a n/a n/a n/a 0.201 1.608
Glycine (g) 0.007 0.004 0.004 0.0 n/a n/a n/a n/a n/a 0.014 0.112
Proline (g) 0.007 0.002 0.001 0.0 n/a n/a n/a n/a n/a 0.011 0.088
Serine (g) 0.01 0.006 0.002 0.0 n/a n/a n/a n/a n/a 0.019 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.007 0.005 0.0 n/a n/a 0.0 0.0 0.0 0.023 0.184
Phytosterols (mg) 2.357 1.098 1.856 n/a n/a n/a 0.005 n/a n/a 5.316 42.528
Monounsaturated Fat (g) 0.01 0.001 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.013 0.104
Polyunsaturated (g) 0.027 0.007 0.002 0.002 n/a n/a 0.0 0.0 n/a 0.039 0.312
Advertisement