Sage Cafe's Tomato Basil Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Minced
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
31.67g 		onion
16.5g 		olive oil
2.25g 		pepper
0.0g 		salt
0.0g 		basil
0.05g 		garlics
0.87g 		water
59.25g 		sugar
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.18 0.0 n/a n/a 0.0 0.06 0.0 0.0 0.49 2.94
Total Fat (g) 0.04 0.02 2.25 n/a n/a 0.0 0.0 0.0 0.0 2.31 13.86
Carbohydrates (g) 1.27 1.54 0.0 n/a n/a 0.0 0.29 0.0 0.35 3.45 20.7
Ash (g) 0.26 0.06 0.0 n/a n/a 0.0 0.01 0.06 0.0 0.39 2.34
Calories (kcal) 5.383 6.6 19.89 n/a n/a 0.012 1.296 0.0 1.355 34.536 207.216
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.16 n/a n/a n/a 0.0 n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) 0.35 0.33 n/a n/a n/a 0.0 n/a n/a n/a 0.67 4.02
Fructose (g) 0.4 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.62 3.72
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.86 14.7 0.0 n/a n/a 0.05 0.51 59.19 0.0 104.31 625.86
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.7 0.0 n/a n/a 0.0 0.01 0.0 0.35 1.81 10.86
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 9.817 3.795 0.023 n/a n/a 0.094 1.575 1.778 0.004 17.084 102.504
Iron (mg) 0.31 0.03 0.01 n/a n/a 0.0 0.01 0.0 0.0 0.37 2.22
Magnesium (mg) 3.483 1.65 0.0 n/a n/a 0.034 0.218 0.593 0.0 5.977 35.862
Phosphorus (mg) 6.017 4.785 0.0 n/a n/a 0.03 1.331 0.0 0.0 12.163 72.978
Potassium (mg) 59.533 24.09 0.023 n/a n/a 0.157 3.489 0.0 0.007 87.299 523.794
Sodium (mg) 45.283 0.66 0.045 n/a n/a 0.002 0.148 2.37 0.0 48.508 291.048
Zinc (mg) 0.04 0.03 0.0 n/a n/a 0.0 0.01 0.01 0.0 0.09 0.54
Copper (mg) 0.022 0.007 0.0 n/a n/a 0.0 0.003 0.006 0.0 0.038 0.228
Manganese (mg) 0.025 0.021 0.0 n/a n/a 0.001 0.015 0.0 0.0 0.062 0.372
Selenium (mcg) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 37.05 0.33 0.0 n/a n/a 2.813 0.078 0.0 0.0 40.272 241.632
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.9 0.0 0.0 n/a n/a 0.141 0.0 0.0 0.0 2.041 12.246
Beta Carotene (mcg) 22.167 0.165 0.0 n/a n/a 1.676 0.044 0.0 0.0 24.051 144.306
Vitamin E (mg) 0.22 0.0 0.32 n/a n/a 0.0 0.0 0.0 0.0 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 876.217 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 27.233 0.66 0.0 n/a n/a 3.013 0.139 0.0 0.0 31.046 186.276
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 1.2 0.0 n/a n/a 0.0 0.3 0.0 0.0 4.4 26.4
Thiamin (mg) 0.016 0.008 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.026 0.156
Riboflavin (mg) 0.019 0.005 0.0 n/a n/a 0.0 0.001 0.0 0.0 0.025 0.15
Niacin (mg) 0.225 0.02 0.0 n/a n/a 0.0 0.006 0.0 0.0 0.251 1.506
Pantothenic acid (mg) 0.038 0.02 0.0 n/a n/a 0.0 0.005 0.0 0.0 0.063 0.378
Vitamin B-6 (mg) 0.035 0.02 0.0 n/a n/a 0.0 0.011 0.0 0.0 0.066 0.396
Folate (mcg) 2.533 3.135 0.0 n/a n/a 0.036 0.026 0.0 0.0 5.731 34.386
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 1.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.0 n/a n/a 0.0 0.001 n/a n/a 0.005 0.03
Threonine (g) 0.013 0.003 0.0 n/a n/a 0.0 0.001 n/a n/a 0.017 0.102
Isoleucine (g) 0.006 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a 0.01 0.06
Leucine (g) 0.01 0.005 0.0 n/a n/a 0.0 0.003 n/a n/a 0.017 0.102
Lysine (g) 0.01 0.007 0.0 n/a n/a 0.0 0.002 n/a n/a 0.019 0.114
Methionine (g) 0.003 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a 0.004 0.024
Cystine (g) 0.003 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a 0.004 0.024
Phenylalanine (g) 0.01 0.005 0.0 n/a n/a 0.0 0.002 n/a n/a 0.016 0.096
Tyrosine (g) 0.006 0.002 0.0 n/a n/a 0.0 0.001 n/a n/a 0.009 0.054
Valine (g) 0.006 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a 0.012 0.072
Arginine (g) 0.006 0.017 0.0 n/a n/a 0.0 0.005 n/a n/a 0.028 0.168
Histidine (g) 0.006 0.002 0.0 n/a n/a 0.0 0.001 n/a n/a 0.009 0.054
Alanine (g) 0.01 0.003 0.0 n/a n/a 0.0 0.001 n/a n/a 0.014 0.084
Aspartic acid (g) 0.051 0.015 0.0 n/a n/a 0.0 0.004 n/a n/a 0.07 0.42
Glutamic acid (g) 0.152 0.043 0.0 n/a n/a 0.0 0.007 n/a n/a 0.202 1.212
Glycine (g) 0.006 0.005 0.0 n/a n/a 0.0 0.002 n/a n/a 0.013 0.078
Proline (g) 0.006 0.002 0.0 n/a n/a 0.0 0.001 n/a n/a 0.009 0.054
Serine (g) 0.01 0.003 0.0 n/a n/a 0.0 0.002 n/a n/a 0.015 0.09
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.007 0.311 n/a n/a 0.0 0.001 0.0 0.0 0.324 1.944
Phytosterols (mg) n/a 2.475 4.973 n/a n/a n/a n/a n/a n/a 7.448 44.688
Monounsaturated Fat (g) 0.006 0.002 1.642 n/a n/a 0.0 0.0 0.0 0.0 1.65 9.9
Polyunsaturated (g) 0.016 0.003 0.237 n/a n/a 0.0 0.002 0.0 0.0 0.258 1.548
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