Rum Pound Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
55.0g 		butter
28.38g 		eggs
22.0g 		flour
37.5g 		baking powder
0.46g 		milk
25.2g 		rum extract
19.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 2.77 3.87 0.0 1.72 0.01 8.61 86.1
Total Fat (g) 0.0 23.01 2.19 0.37 0.0 1.91 0.01 27.49 274.9
Carbohydrates (g) 54.99 0.02 0.17 28.62 0.0 2.53 2.47 88.79 887.9
Ash (g) 0.0 0.6 0.19 0.18 0.17 0.39 0.05 1.58 15.8
Calories (kcal) 212.85 203.449 31.46 136.5 0.0 33.768 56.16 674.187 6741.87
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.5
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.7 6.7 67.0
Water (g) 0.02 4.5 16.68 4.47 0.0 18.66 10.25 54.59 545.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.95 0.02 0.17 0.1 0.0 2.53 2.47 60.24 602.4
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 0.55 6.81 11.66 5.625 0.0 65.772 2.145 92.562 925.62
Iron (mg) 0.01 0.01 0.4 1.74 0.0 0.05 0.02 2.23 22.3
Magnesium (mg) 0.0 0.568 2.64 8.25 0.0 6.048 2.34 19.846 198.46
Phosphorus (mg) 0.0 6.81 42.02 40.5 0.0 51.156 1.17 141.656 1416.56
Potassium (mg) 1.1 6.81 29.48 40.125 0.0 76.356 28.86 182.731 1827.31
Sodium (mg) 0.0 163.44 30.8 0.75 125.856 26.712 1.755 349.313 3493.13
Zinc (mg) 0.0 0.03 0.24 0.26 0.0 0.19 0.02 0.75 7.5
Copper (mg) 0.0 0.0 0.022 0.053 0.0 0.005 0.014 0.093 0.93
Manganese (mg) 0.0 0.0 0.009 0.255 0.0 0.003 0.045 0.311 3.11
Selenium (mcg) 0.3 0.3 7.0 12.7 0.0 0.6 0.0 20.9 209.0
Vitamin A, IU (IU) 0.0 709.091 107.14 0.0 0.0 58.716 0.0 874.947 8749.47
Retinol (mcg) 0.0 190.396 30.58 0.0 0.0 16.128 0.0 237.104 2371.04
Vitamin A, RAE (mcg_RAE) 0.0 194.085 30.8 0.0 0.0 16.38 0.0 241.265 2412.65
Beta Carotene (mcg) 0.0 44.833 2.2 0.0 0.0 3.024 0.0 50.057 500.57
Vitamin E (mg) 0.0 0.66 0.21 0.02 0.0 0.04 0.0 0.93 9.3
Vitamin D (IU) n/a 15.89 7.7 n/a n/a n/a n/a 23.59 235.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 6.75 0.0 0.0 0.0 79.57 795.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.03 n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) n/a 0.0 0.11 0.14 n/a n/a n/a 0.25 2.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 5.0
Thiamin (mg) 0.0 0.003 0.015 0.296 0.0 0.013 0.002 0.329 3.29
Riboflavin (mg) 0.011 0.009 0.106 0.184 0.0 0.081 0.02 0.409 4.09
Niacin (mg) 0.0 0.011 0.015 2.213 0.0 0.048 0.084 2.371 23.71
Pantothenic acid (mg) 0.0 0.031 0.317 0.165 0.0 0.161 0.008 0.682 6.82
Vitamin B-6 (mg) 0.0 0.0 0.031 0.015 0.0 0.013 0.006 0.064 0.64
Folate (mcg) 0.0 0.851 10.34 68.625 0.0 2.016 0.0 81.832 818.32
Vitamin B-12 (mcg) 0.0 0.05 0.28 0.0 0.0 0.04 0.0 0.37 3.7
Choline (mg) 0.0 5.3 55.2 3.9 0.0 8.0 n/a 72.5 725.0
Folic acid (mcg) 0.0 0.0 0.0 57.75 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) n/a 0.003 0.037 0.049 n/a 0.025 n/a 0.114 1.14
Threonine (g) n/a 0.011 0.123 0.105 n/a 0.078 n/a 0.318 3.18
Isoleucine (g) n/a 0.014 0.147 0.135 n/a 0.103 n/a 0.4 4.0
Leucine (g) n/a 0.023 0.24 0.266 n/a 0.169 n/a 0.698 6.98
Lysine (g) n/a 0.02 0.2 0.086 n/a 0.136 n/a 0.442 4.42
Methionine (g) n/a 0.006 0.084 0.068 n/a 0.043 n/a 0.2 2.0
Cystine (g) n/a 0.003 0.059 0.083 n/a 0.015 n/a 0.16 1.6
Phenylalanine (g) n/a 0.011 0.15 0.195 n/a 0.083 n/a 0.439 4.39
Tyrosine (g) n/a 0.011 0.11 0.116 n/a 0.083 n/a 0.321 3.21
Valine (g) n/a 0.017 0.189 0.158 n/a 0.116 n/a 0.48 4.8
Arginine (g) n/a 0.009 0.18 0.158 n/a 0.063 n/a 0.409 4.09
Histidine (g) n/a 0.006 0.068 0.086 n/a 0.048 n/a 0.208 2.08
Alanine (g) n/a 0.009 0.163 0.124 n/a 0.06 n/a 0.356 3.56
Aspartic acid (g) n/a 0.017 0.293 0.165 n/a 0.131 n/a 0.606 6.06
Glutamic acid (g) n/a 0.051 0.37 1.305 n/a 0.36 n/a 2.086 20.86
Glycine (g) n/a 0.006 0.095 0.139 n/a 0.035 n/a 0.274 2.74
Proline (g) n/a 0.023 0.112 0.45 n/a 0.166 n/a 0.751 7.51
Serine (g) n/a 0.014 0.213 0.195 n/a 0.093 n/a 0.516 5.16
Cholesterol (mg) 0.0 61.006 93.06 0.0 0.0 7.308 0.0 161.374 1613.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.576 0.682 0.06 0.0 1.157 0.002 16.477 164.77
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 5.964 0.838 0.034 0.0 0.59 0.002 7.428 74.28
Polyunsaturated (g) 0.0 0.863 0.299 0.154 0.0 0.063 0.0 1.379 13.79
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