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roasted butternut squash skewers Recipe

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roasted butternut squash skewers
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Ingredients

  • 2 tablespoons + 1 teaspoon extra-virgin olive oil
  • 2 teaspoons minced fresh sage
  • 1 teaspoon white balsamic vinegar
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon ground cayenne pepper
  • 1 pound butternut squash cubes (about 30 cubes)
  • 1/4 teaspoon freshly ground black pepper
  • Per serving: 177 calories, 7g total fat, 1g saturated fat, 0mg cholesterol, 30.3g total carbohydrates, 5.6g sugars, 5.1g dietary fiber, 2.6g protein

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 647g
Calories 584  
Calories from Fat 295 51%
Total Fat 33.39g 42%
Saturated Fat 6.5g 26%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 1339mg 56%
Potassium 1905mg 54%
Total Carbs 62.75g 17%
Dietary Fiber 8.4g 28%
Sugars 25.21g 17%
Protein 15.99g 26%
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