Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tblsps parmigiano-reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
92.5g 		grapes
217.73g 		onion
63.0g 		wine
118.0g 		butter
28.4g 		broth
940.0g 		Total Per Serving Total for Recipe
Protein (g) 6.6 1.57 0.69 0.08 0.24 0.0 9.18 9.18
Total Fat (g) 0.61 0.35 0.06 0.0 23.04 0.0 24.06 24.06
Carbohydrates (g) 73.95 39.41 5.88 3.21 0.02 12.03 134.51 134.51
Ash (g) 0.59 1.05 0.22 0.28 0.6 10.53 13.27 13.27
Calories (kcal) 337.625 150.232 25.2 97.94 203.628 47.0 861.625 861.625
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 0.33 0.62 n/a n/a n/a 1.02 1.02
Glucose (dextrose) (g) 0.02 15.68 1.24 n/a n/a n/a 16.94 16.94
Fructose (g) 0.02 17.7 0.81 n/a n/a n/a 18.53 18.53
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 12.3 0.0 n/a 12.3 12.3
Water (g) 10.75 175.36 56.14 102.16 4.51 917.44 1266.36 1266.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 33.7 2.67 0.93 0.02 7.99 45.43 45.43
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 2.0 1.1 0.0 0.0 0.0 4.2 4.2
Calcium (mg) 25.9 21.773 14.49 9.44 6.816 0.0 78.419 78.419
Iron (mg) 3.99 0.78 0.13 0.44 0.01 0.0 5.35 5.35
Magnesium (mg) 23.125 15.241 6.3 12.98 0.568 n/a 58.214 58.214
Phosphorus (mg) 106.375 43.546 18.27 23.6 6.816 n/a 198.607 198.607
Potassium (mg) 106.375 415.86 91.98 116.82 6.816 n/a 737.851 737.851
Sodium (mg) 4.625 4.355 2.52 5.9 163.584 3760.0 3940.984 3940.984
Zinc (mg) 1.01 0.15 0.11 0.15 0.03 n/a 1.45 1.45
Copper (mg) 0.204 0.283 0.025 0.012 0.0 n/a 0.524 0.524
Manganese (mg) 1.008 0.152 0.082 0.142 0.0 n/a 1.384 1.384
Selenium (mcg) 14.0 0.2 0.3 0.2 0.3 n/a 15.0 15.0
Vitamin A, IU (IU) 0.0 143.7 1.26 0.0 709.716 2002.2 2856.876 2856.876
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 6.532 0.0 0.0 194.256 n/a 200.788 200.788
Beta Carotene (mcg) 0.0 84.914 0.63 0.0 44.872 n/a 130.416 130.416
Vitamin E (mg) 0.1 0.41 0.01 0.0 0.66 n/a 1.19 1.19
Vitamin D (IU) n/a n/a n/a n/a 15.904 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 156.764 2.52 0.0 0.0 n/a 159.284 159.284
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.15 0.0 n/a 0.0 n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 23.5 4.7 0.0 0.0 0.0 28.2 28.2
Thiamin (mg) 0.537 0.152 0.031 0.012 0.003 n/a 0.735 0.735
Riboflavin (mg) 0.046 0.152 0.019 0.024 0.009 n/a 0.25 0.25
Niacin (mg) 3.876 0.414 0.076 0.201 0.011 n/a 4.577 4.577
Pantothenic acid (mg) 0.934 0.109 0.076 0.047 0.031 n/a 1.197 1.197
Vitamin B-6 (mg) 0.148 0.196 0.076 0.059 0.0 n/a 0.479 0.479
Folate (mcg) 213.675 4.355 11.97 1.18 0.852 n/a 232.032 232.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 n/a 0.05 0.05
Choline (mg) 5.4 12.2 3.8 5.9 5.3 n/a 32.6 32.6
Folic acid (mcg) 206.275 0.0 0.0 0.0 0.0 n/a 206.275 206.275
Tryptophan (g) 0.074 0.022 0.006 n/a 0.003 n/a 0.105 0.105
Threonine (g) 0.241 0.044 0.013 n/a 0.011 n/a 0.308 0.308
Isoleucine (g) 0.287 0.022 0.006 n/a 0.014 n/a 0.329 0.329
Leucine (g) 0.546 0.044 0.019 n/a 0.023 n/a 0.631 0.631
Lysine (g) 0.241 0.065 0.025 n/a 0.02 n/a 0.351 0.351
Methionine (g) 0.157 0.022 0.0 n/a 0.006 n/a 0.185 0.185
Cystine (g) 0.139 0.022 0.0 n/a 0.003 n/a 0.163 0.163
Phenylalanine (g) 0.352 0.044 0.019 n/a 0.011 n/a 0.425 0.425
Tyrosine (g) 0.222 0.022 0.006 n/a 0.011 n/a 0.261 0.261
Valine (g) 0.407 0.044 0.013 n/a 0.017 n/a 0.48 0.48
Arginine (g) 0.546 0.283 0.063 n/a 0.009 n/a 0.9 0.9
Histidine (g) 0.157 0.044 0.006 n/a 0.006 n/a 0.213 0.213
Alanine (g) 0.379 0.044 0.013 n/a 0.009 n/a 0.444 0.444
Aspartic acid (g) 0.62 0.087 0.057 n/a 0.017 n/a 0.781 0.781
Glutamic acid (g) 1.286 0.174 0.164 n/a 0.051 n/a 1.675 1.675
Glycine (g) 0.305 0.044 0.019 n/a 0.006 n/a 0.373 0.373
Proline (g) 0.315 0.174 0.006 n/a 0.023 n/a 0.518 0.518
Serine (g) 0.352 0.044 0.013 n/a 0.014 n/a 0.422 0.422
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.167 0.109 0.025 0.0 14.589 0.0 14.89 14.89
Phytosterols (mg) n/a 8.709 9.45 n/a n/a n/a 18.159 18.159
Monounsaturated Fat (g) 0.194 0.022 0.006 0.0 5.97 n/a 6.192 6.192
Polyunsaturated (g) 0.167 0.109 0.013 0.0 0.863 n/a 1.151 1.151
Advertisement