Rich Egg Nog Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
49.28g |
sugar
12.5g |
brandy
18.53g |
cream
40.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.0 | 0.82 | 7.02 | 84.24 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 14.8 | 19.7 | 236.4 |
| Carbohydrates (g) | 0.38 | 12.5 | 0.0 | 1.12 | 13.99 | 167.88 |
| Ash (g) | 0.42 | 0.0 | n/a | 0.18 | 0.6 | 7.2 |
| Calories (kcal) | 70.47 | 48.375 | 42.812 | 138.0 | 299.657 | 3595.884 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 6.2 | 0.0 | 6.2 | 74.4 |
| Water (g) | 37.37 | 0.0 | 12.34 | 23.08 | 72.8 | 873.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 12.49 | 0.0 | 0.04 | 12.91 | 154.92 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 26.118 | 0.125 | 0.0 | 26.0 | 52.243 | 626.916 |
| Iron (mg) | 0.9 | 0.0 | 0.01 | 0.01 | 0.92 | 11.04 |
| Magnesium (mg) | 5.914 | 0.0 | 0.0 | 2.8 | 8.714 | 104.568 |
| Phosphorus (mg) | 94.125 | 0.0 | 0.741 | 24.8 | 119.666 | 1435.992 |
| Potassium (mg) | 66.035 | 0.25 | 0.371 | 30.0 | 96.656 | 1159.872 |
| Sodium (mg) | 68.992 | 0.0 | 0.185 | 15.2 | 84.377 | 1012.524 |
| Zinc (mg) | 0.55 | 0.0 | 0.01 | 0.09 | 0.65 | 7.8 |
| Copper (mg) | 0.049 | 0.0 | 0.004 | 0.004 | 0.057 | 0.684 |
| Manganese (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Selenium (mcg) | 15.6 | 0.1 | 0.0 | 0.2 | 15.9 | 190.8 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | n/a | 588.0 | 827.994 | 9935.928 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 162.0 | 230.499 | 2765.988 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 164.4 | 233.392 | 2800.704 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 28.8 | 33.728 | 404.736 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.42 | 0.9 | 10.8 |
| Vitamin D (IU) | 17.248 | n/a | n/a | 20.8 | 38.048 | 456.576 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 163.117 | 1957.404 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | n/a | 0.25 | 3.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.034 | 0.0 | 0.002 | 0.008 | 0.044 | 0.528 |
| Riboflavin (mg) | 0.237 | 0.003 | 0.0 | 0.044 | 0.283 | 3.396 |
| Niacin (mg) | 0.034 | 0.0 | 0.002 | 0.016 | 0.052 | 0.624 |
| Pantothenic acid (mg) | 0.71 | 0.0 | n/a | 0.104 | 0.814 | 9.768 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.012 | 0.081 | 0.972 |
| Folate (mcg) | 23.162 | 0.0 | 0.0 | 1.6 | 24.762 | 297.144 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.07 | 0.71 | 8.52 |
| Choline (mg) | 123.7 | 0.0 | 0.0 | 6.7 | 130.5 | 1566.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | n/a | n/a | 0.012 | 0.096 | 1.152 |
| Threonine (g) | 0.276 | n/a | n/a | 0.036 | 0.312 | 3.744 |
| Isoleucine (g) | 0.33 | n/a | n/a | 0.048 | 0.378 | 4.536 |
| Leucine (g) | 0.537 | n/a | n/a | 0.08 | 0.617 | 7.404 |
| Lysine (g) | 0.448 | n/a | n/a | 0.064 | 0.512 | 6.144 |
| Methionine (g) | 0.187 | n/a | n/a | 0.02 | 0.207 | 2.484 |
| Cystine (g) | 0.133 | n/a | n/a | 0.008 | 0.141 | 1.692 |
| Phenylalanine (g) | 0.335 | n/a | n/a | 0.04 | 0.375 | 4.5 |
| Tyrosine (g) | 0.246 | n/a | n/a | 0.04 | 0.286 | 3.432 |
| Valine (g) | 0.424 | n/a | n/a | 0.056 | 0.48 | 5.76 |
| Arginine (g) | 0.404 | n/a | n/a | 0.028 | 0.432 | 5.184 |
| Histidine (g) | 0.153 | n/a | n/a | 0.024 | 0.177 | 2.124 |
| Alanine (g) | 0.365 | n/a | n/a | 0.028 | 0.393 | 4.716 |
| Aspartic acid (g) | 0.655 | n/a | n/a | 0.064 | 0.719 | 8.628 |
| Glutamic acid (g) | 0.828 | n/a | n/a | 0.172 | 1.0 | 12.0 |
| Glycine (g) | 0.212 | n/a | n/a | 0.016 | 0.228 | 2.736 |
| Proline (g) | 0.251 | n/a | n/a | 0.08 | 0.331 | 3.972 |
| Serine (g) | 0.478 | n/a | n/a | 0.044 | 0.522 | 6.264 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 54.8 | 263.254 | 3159.048 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 9.212 | 10.74 | 128.88 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 4.276 | 6.154 | 73.848 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.0 | 0.548 | 1.218 | 14.616 |