Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
23.4g 		ginger
8.37g 		garlic
7.83g 		onions
86.4g 		sherry
29.5g 		soy sauce
32.0g 		ketchup
30.0g 		olive oil
13.5g 		sesame
13.6g 		cornstarch
8.0g 		pepper
1.27g 		Total Per Serving Total for Recipe
Protein (g) 4.75 0.15 0.5 1.58 0.06 2.01 0.52 0.0 0.0 0.02 0.01 9.61 9.61
Total Fat (g) 0.4 0.06 0.04 0.16 0.0 0.01 0.09 13.5 13.6 0.0 0.0 27.88 27.88
Carbohydrates (g) 0.21 1.49 2.59 6.34 4.04 2.44 7.55 0.0 0.0 7.3 0.08 32.03 32.03
Ash (g) 0.28 0.06 0.12 0.7 n/a 4.9 1.1 0.0 n/a 0.01 0.01 7.17 7.17
Calories (kcal) 24.804 6.696 11.667 27.648 47.2 16.96 29.1 119.34 120.224 30.48 0.394 434.513 434.513
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 3.53 n/a n/a n/a 0.02 3.55 3.55
Fructose (g) n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a 0.03 2.82 2.82
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a 0.0 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 17.75 6.6 4.59 77.61 20.8 22.65 20.75 0.0 0.0 0.67 1.17 172.58 172.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.08 2.01 2.3 0.54 6.83 0.0 0.0 0.0 0.05 11.96 11.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 2.2 0.0 0.3 0.1 0.0 0.0 0.1 0.0 3.0 3.0
Calcium (mg) 12.168 1.339 14.172 62.208 2.36 6.08 5.4 0.135 0.0 0.16 0.089 104.111 104.111
Iron (mg) 0.56 0.05 0.13 1.28 0.07 0.62 0.15 0.08 0.0 0.04 0.01 2.99 2.99
Magnesium (mg) 8.658 3.599 1.958 17.28 2.655 13.76 5.7 0.0 0.0 0.24 0.153 54.002 54.002
Phosphorus (mg) 47.97 2.846 11.98 31.968 2.655 40.0 9.9 0.0 0.0 1.04 0.33 148.689 148.689
Potassium (mg) 43.29 34.735 31.398 238.464 27.14 69.44 114.6 0.135 0.0 0.24 2.682 562.125 562.125
Sodium (mg) 34.632 1.088 1.331 13.824 2.655 1803.84 334.2 0.27 0.0 0.72 0.051 2192.611 2192.611
Zinc (mg) 0.26 0.03 0.09 0.34 0.02 0.17 0.08 0.0 0.0 0.0 0.0 0.99 0.99
Copper (mg) 0.061 0.019 0.023 0.069 0.015 0.032 0.054 0.0 0.0 0.004 0.0 0.278 0.278
Manganese (mg) 0.012 0.019 0.131 0.138 n/a 0.134 0.039 0.0 n/a 0.004 0.001 0.479 0.479
Selenium (mcg) 8.9 0.1 1.1 0.5 0.1 0.2 0.1 0.0 0.0 0.2 0.0 11.2 11.2
Vitamin A, IU (IU) 42.12 0.0 0.705 861.408 n/a 0.0 279.9 0.0 n/a 0.0 39.795 1223.928 1223.928
Retinol (mcg) 12.636 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.636 12.636
Vitamin A, RAE (mcg_RAE) 12.636 0.0 0.0 43.2 0.0 0.0 14.1 0.0 0.0 0.0 1.995 71.931 71.931
Beta Carotene (mcg) 0.0 0.0 0.392 516.672 0.0 0.0 168.0 0.0 0.0 0.0 20.641 705.705 705.705
Vitamin E (mg) 0.26 0.02 0.01 0.48 0.0 0.0 0.44 1.94 0.19 0.0 0.02 3.35 3.35
Vitamin D (IU) 35.568 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.568 35.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 1.253 982.368 0.0 0.0 0.0 0.0 0.0 0.0 0.648 984.269 984.269
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.04 0.11 n/a 0.0 0.0 0.18 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.4 2.4 16.2 0.0 0.0 4.5 0.0 0.0 0.0 1.6 25.7 25.7
Thiamin (mg) 0.007 0.003 0.016 0.052 0.006 0.01 0.003 0.0 0.0 0.0 0.001 0.096 0.096
Riboflavin (mg) 0.007 0.003 0.009 0.069 0.006 0.054 0.039 0.0 0.0 0.0 0.001 0.188 0.188
Niacin (mg) 0.597 0.063 0.055 0.458 0.062 0.704 0.429 0.0 0.0 0.0 0.012 2.38 2.38
Pantothenic acid (mg) 0.066 0.017 0.047 0.069 n/a 0.096 0.015 0.0 n/a 0.0 0.004 0.313 0.313
Vitamin B-6 (mg) 0.023 0.013 0.097 0.052 0.0 0.048 0.045 0.0 0.0 0.0 0.004 0.282 0.282
Folate (mcg) 0.702 0.921 0.235 55.296 0.0 4.48 3.0 0.0 0.0 0.0 0.585 65.218 65.218
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27
Choline (mg) 18.9 2.4 1.8 4.9 1.5 5.9 3.8 0.0 0.0 0.0 0.1 39.3 39.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 0.001 0.005 0.017 n/a 0.029 0.006 0.0 n/a 0.0 0.0 0.124 0.124
Threonine (g) 0.192 0.003 0.013 0.06 n/a 0.08 0.018 0.0 n/a 0.001 0.001 0.368 0.368
Isoleucine (g) 0.232 0.004 0.017 0.069 n/a 0.096 0.015 0.0 n/a 0.001 0.0 0.434 0.434
Leucine (g) 0.377 0.006 0.024 0.095 n/a 0.16 0.024 0.0 n/a 0.003 0.001 0.69 0.69
Lysine (g) 0.414 0.005 0.021 0.078 n/a 0.115 0.024 0.0 n/a 0.001 0.001 0.659 0.659
Methionine (g) 0.133 0.001 0.006 0.017 n/a 0.029 0.006 0.0 n/a 0.001 0.0 0.193 0.193
Cystine (g) 0.054 0.001 0.005 n/a n/a 0.035 0.006 0.0 n/a 0.001 0.0 0.102 0.102
Phenylalanine (g) 0.201 0.004 0.014 0.052 n/a 0.106 0.018 0.0 n/a 0.001 0.001 0.396 0.396
Tyrosine (g) 0.159 0.002 0.006 0.043 n/a 0.074 0.012 0.0 n/a 0.001 0.0 0.297 0.297
Valine (g) 0.225 0.006 0.023 0.069 n/a 0.099 0.018 0.0 n/a 0.001 0.0 0.441 0.441
Arginine (g) 0.417 0.003 0.049 0.112 n/a 0.138 0.015 0.0 n/a 0.001 0.001 0.735 0.735
Histidine (g) 0.096 0.003 0.009 0.026 n/a 0.051 0.012 0.0 n/a 0.001 0.0 0.197 0.197
Alanine (g) 0.269 0.003 0.01 0.069 n/a 0.09 0.027 0.0 n/a 0.002 0.0 0.469 0.469
Aspartic acid (g) 0.491 0.018 0.038 0.147 n/a 0.214 0.105 0.0 n/a 0.002 0.004 1.019 1.019
Glutamic acid (g) 0.812 0.013 0.063 0.328 n/a 0.474 0.33 0.0 n/a 0.004 0.003 2.027 2.027
Glycine (g) 0.288 0.003 0.016 0.078 n/a 0.09 0.015 0.0 n/a 0.001 0.0 0.49 0.49
Proline (g) 0.157 0.003 0.008 0.104 n/a 0.147 0.018 0.0 n/a 0.002 0.0 0.439 0.439
Serine (g) 0.187 0.004 0.015 0.069 n/a 0.115 0.021 0.0 n/a 0.001 0.001 0.413 0.413
Cholesterol (mg) 35.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.568 35.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.017 0.007 0.026 0.0 0.003 0.012 1.864 1.931 0.001 0.0 3.939 3.939
Phytosterols (mg) n/a 1.255 n/a n/a n/a n/a 2.1 29.835 n/a n/a n/a 33.19 33.19
Monounsaturated Fat (g) 0.059 0.013 0.001 0.026 0.0 0.003 0.015 9.85 5.399 0.002 0.0 15.366 15.366
Polyunsaturated (g) 0.157 0.013 0.02 0.06 0.0 0.006 0.039 1.42 5.671 0.002 0.001 7.389 7.389
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