Rainbow Lentil Soup Recipe

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Ingredients

  • 1 red onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 red pepper, seeded and diced
  • 3 stalks celery , with leaves, chopped
  • handfull of green beans, cut in 1' lengths
  • 1 zucchini, diced
  • handfull of shredded purple cabbage
  • 14 oz. can diced tomatoes (I used home-canned)
  • 1 c. french green lentils
  • 2 bay leaves
  • 2 T. balsamic vinegar
  • 6 c. water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2615g
Calories 942  
Calories from Fat 32 3%
Total Fat 3.62g 5%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 552mg 23%
Potassium 3905mg 112%
Total Carbs 174.24g 46%
Dietary Fiber 72.4g 241%
Sugars 39.02g 26%
Protein 58.83g 94%
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