Quick Pickles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb hard Kirby cucumbers, 3" to 5" long (about 20)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
438.0g 		pickling spices
12.8g 		garlics
10.44g 		dill
1.32g 		apple-cider vinegar
597.5g 		sugar
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.4 0.66 0.05 0.0 0.0 2.11 2.11
Total Fat (g) 0.0 0.42 0.05 0.01 0.0 0.0 0.48 0.48
Carbohydrates (g) 0.0 8.3 3.45 0.09 5.56 37.79 55.19 55.19
Ash (g) 437.12 0.55 0.16 0.03 1.02 0.0 438.88 438.88
Calories (kcal) 0.0 32.64 15.556 0.566 125.475 146.286 320.522 320.522
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.6 n/a 0.6 0.6
Fructose (g) n/a n/a n/a n/a 1.79 n/a 1.79 1.79
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.88 1.35 6.12 1.13 560.51 0.01 569.99 569.99
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.1 n/a 2.39 37.77 40.34 40.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.2 0.0 0.0 0.0 3.6 3.6
Calcium (mg) 105.12 55.936 18.896 2.737 41.825 0.378 224.892 224.892
Iron (mg) 1.45 3.69 0.18 0.09 1.2 0.0 6.6 6.6
Magnesium (mg) 4.38 24.832 2.61 0.724 29.875 0.0 62.421 62.421
Phosphorus (mg) 0.0 22.144 15.973 0.868 47.8 0.0 86.786 86.786
Potassium (mg) 35.04 161.152 41.864 9.71 436.175 0.756 684.697 684.697
Sodium (mg) 169760.04 5.632 1.775 0.803 29.875 0.0 169798.124 169798.124
Zinc (mg) 0.44 0.18 0.12 0.01 0.24 0.0 0.99 0.99
Copper (mg) 0.131 0.145 0.031 0.002 0.06 0.0 0.369 0.369
Manganese (mg) 0.438 0.721 0.174 0.017 1.494 0.0 2.843 2.843
Selenium (mcg) 0.4 0.4 1.5 n/a 0.6 0.2 3.1 3.1
Vitamin A, IU (IU) 0.0 38.272 0.94 101.546 0.0 0.0 140.757 140.757
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.92 0.0 5.079 0.0 0.0 6.999 6.999
Beta Carotene (mcg) 0.0 19.968 0.522 n/a 0.0 0.0 20.49 20.49
Vitamin E (mg) 0.0 0.09 0.01 n/a 0.0 0.0 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.768 0.0 n/a 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 26.24 1.67 n/a 0.0 0.0 27.91 27.91
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.58 n/a n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 2.7 3.3 1.1 0.0 0.0 7.1 7.1
Thiamin (mg) 0.0 0.014 0.021 0.001 0.0 0.0 0.036 0.036
Riboflavin (mg) 0.0 0.031 0.011 0.004 0.0 0.008 0.054 0.054
Niacin (mg) 0.0 0.146 0.073 0.021 0.0 0.0 0.24 0.24
Pantothenic acid (mg) 0.0 n/a 0.063 0.005 0.0 0.0 0.068 0.068
Vitamin B-6 (mg) 0.0 0.044 0.129 0.002 0.0 0.0 0.175 0.175
Folate (mcg) 0.0 1.28 0.313 1.974 0.0 0.0 3.567 3.567
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.4 2.4 n/a 0.0 0.0 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.007 0.0 0.0 n/a 0.007 0.007
Threonine (g) 0.0 n/a 0.017 0.001 0.0 n/a 0.018 0.018
Isoleucine (g) 0.0 n/a 0.023 0.003 0.0 n/a 0.026 0.026
Leucine (g) 0.0 n/a 0.032 0.002 0.0 n/a 0.034 0.034
Lysine (g) 0.0 n/a 0.028 0.003 0.0 n/a 0.031 0.031
Methionine (g) 0.0 n/a 0.008 0.0 0.0 n/a 0.008 0.008
Cystine (g) 0.0 n/a 0.007 0.0 0.0 n/a 0.008 0.008
Phenylalanine (g) 0.0 n/a 0.019 0.001 0.0 n/a 0.02 0.02
Tyrosine (g) 0.0 n/a 0.008 0.001 0.0 n/a 0.01 0.01
Valine (g) 0.0 n/a 0.03 0.002 0.0 n/a 0.032 0.032
Arginine (g) 0.0 n/a 0.066 0.002 0.0 n/a 0.068 0.068
Histidine (g) 0.0 n/a 0.011 0.001 0.0 n/a 0.012 0.012
Alanine (g) 0.0 n/a 0.014 0.003 0.0 n/a 0.017 0.017
Aspartic acid (g) 0.0 n/a 0.051 0.004 0.0 n/a 0.056 0.056
Glutamic acid (g) 0.0 n/a 0.085 0.004 0.0 n/a 0.088 0.088
Glycine (g) 0.0 n/a 0.021 0.002 0.0 n/a 0.023 0.023
Proline (g) 0.0 n/a 0.01 0.003 0.0 n/a 0.014 0.014
Serine (g) 0.0 n/a 0.02 0.002 0.0 n/a 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.125 0.009 0.001 0.0 0.0 0.136 0.136
Phytosterols (mg) 0.0 11.776 n/a n/a 0.0 n/a 11.776 11.776
Monounsaturated Fat (g) 0.0 0.129 0.001 0.011 0.0 0.0 0.141 0.141
Polyunsaturated (g) 0.0 0.145 0.026 0.001 0.0 0.0 0.172 0.172
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