Pumpkin Maple Bread Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16-ounce) loaf cinnamon-raisin swirl bread, cut into 1/2-inch cubes
1 teaspoon maple extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
0.5g 		pecans
2.89g 		milk
30.5g 		cream
12.0g 		eggs
17.6g 		pumpkin pie spice
0.34g 		maple syrup
16.1g 		pumpkin
15.23g 		brandied
12.76g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.98 0.32 2.21 0.02 0.0 0.15 0.0 3.96 39.6
Total Fat (g) 0.41 2.08 0.99 2.32 1.75 0.04 0.03 0.02 0.0 7.63 76.3
Carbohydrates (g) 0.0 0.4 1.38 0.44 0.14 0.24 10.8 0.99 0.0 14.38 143.8
Ash (g) 0.01 0.04 0.21 0.07 0.15 0.01 0.1 0.12 n/a 0.72 7.2
Calories (kcal) 3.585 19.96 18.3 23.4 25.168 1.163 42.021 3.959 29.471 167.026 1670.26
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Sucrose (g) n/a 0.11 0.0 n/a 0.02 n/a 9.06 n/a n/a 9.19 91.9
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.04 n/a 0.38 n/a n/a 0.42 4.2
Fructose (g) n/a 0.0 0.0 n/a 0.02 n/a 0.14 n/a n/a 0.16 1.6
Lactose (g) n/a 0.0 1.6 n/a 0.02 n/a n/a n/a n/a 1.62 16.2
Maltose (g) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 4.3 43.0
Water (g) 0.08 0.1 26.94 8.85 13.35 0.03 5.17 13.95 8.5 76.96 769.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 1.6 0.02 0.14 0.03 9.58 0.21 0.0 11.69 116.9
Galactose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 4.0
Calcium (mg) 0.12 2.022 34.465 11.52 9.328 2.319 10.787 3.197 0.0 73.758 737.58
Iron (mg) 0.0 0.07 0.01 0.0 0.32 0.07 0.19 0.12 0.01 0.8 8.0
Magnesium (mg) 0.01 3.495 3.05 1.08 2.112 0.462 2.254 1.827 0.0 14.29 142.9
Phosphorus (mg) 0.12 8.001 27.755 9.6 33.616 0.401 0.322 6.699 0.51 87.025 870.25
Potassium (mg) 0.12 11.843 43.615 14.64 23.584 2.254 32.844 51.765 0.255 180.92 1809.2
Sodium (mg) 2.88 0.0 12.2 4.8 24.64 0.177 1.449 0.152 0.128 46.426 464.26
Zinc (mg) 0.0 0.13 0.12 0.03 0.2 0.01 0.67 0.05 0.01 1.21 12.1
Copper (mg) 0.0 0.035 0.003 0.001 0.018 0.002 0.011 0.02 0.003 0.092 0.92
Manganese (mg) 0.0 0.13 0.0 0.0 0.007 0.054 0.531 0.02 n/a 0.742 7.42
Selenium (mcg) 0.0 0.1 1.1 0.1 5.6 0.0 0.1 0.0 0.0 7.1 71.0
Vitamin A, IU (IU) 12.495 1.618 31.11 78.72 85.712 0.887 0.0 1124.214 n/a 1334.756 13347.56
Retinol (mcg) 3.355 0.0 8.54 21.36 24.464 0.0 0.0 0.0 0.0 57.719 577.19
Vitamin A, RAE (mcg_RAE) 3.42 0.087 8.54 21.72 24.64 0.044 0.0 56.18 0.0 114.631 1146.31
Beta Carotene (mcg) 0.79 0.838 1.525 4.44 1.76 0.122 0.0 471.975 0.0 481.45 4814.5
Vitamin E (mg) 0.01 0.04 0.02 0.07 0.17 0.0 0.0 0.16 0.0 0.47 4.7
Vitamin D (IU) 0.28 n/a 12.2 n/a 6.16 n/a n/a n/a n/a 18.64 186.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.044 0.0 0.0 0.0 0.044 0.44
Lutein + zeaxanthin (mcg) 0.0 0.491 0.0 0.0 58.256 0.643 0.0 228.375 0.0 287.765 2877.65
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.71 0.0 n/a 0.09 n/a n/a n/a n/a 0.8 8.0
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.4 0.0 1.6 16.0
Thiamin (mg) 0.0 0.019 0.012 0.004 0.012 0.0 0.002 0.008 0.001 0.058 0.58
Riboflavin (mg) 0.0 0.004 0.055 0.018 0.084 0.0 0.002 0.017 0.0 0.18 1.8
Niacin (mg) 0.0 0.034 0.034 0.007 0.012 0.008 0.005 0.091 0.001 0.192 1.92
Pantothenic acid (mg) 0.001 0.025 0.11 0.034 0.253 n/a 0.006 0.046 n/a 0.474 4.74
Vitamin B-6 (mg) 0.0 0.006 0.012 0.004 0.025 0.001 0.0 0.009 0.0 0.057 0.57
Folate (mcg) 0.015 0.635 1.525 0.24 8.272 0.173 0.0 2.436 0.0 13.297 132.97
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.03 0.23 0.0 0.0 0.0 0.0 0.39 3.9
Choline (mg) 0.1 1.2 4.4 2.0 44.2 0.1 0.3 1.2 0.0 53.4 534.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.024 0.005 0.03 n/a n/a 0.002 n/a 0.063 0.63
Threonine (g) 0.0 0.009 0.043 0.014 0.099 n/a n/a 0.005 n/a 0.169 1.69
Isoleucine (g) 0.0 0.01 0.052 0.019 0.118 n/a n/a 0.005 n/a 0.204 2.04
Leucine (g) 0.0 0.017 0.082 0.031 0.192 n/a n/a 0.008 n/a 0.331 3.31
Lysine (g) 0.0 0.008 0.043 0.025 0.16 n/a n/a 0.008 n/a 0.244 2.44
Methionine (g) 0.0 0.005 0.024 0.008 0.067 n/a n/a 0.002 n/a 0.107 1.07
Cystine (g) 0.0 0.004 0.006 0.004 0.048 n/a n/a 0.0 n/a 0.062 0.62
Phenylalanine (g) 0.0 0.012 0.046 0.016 0.12 n/a n/a 0.005 n/a 0.198 1.98
Tyrosine (g) 0.0 0.006 0.046 0.016 0.088 n/a n/a 0.006 n/a 0.162 1.62
Valine (g) 0.0 0.012 0.058 0.022 0.151 n/a n/a 0.006 n/a 0.249 2.49
Arginine (g) 0.0 0.034 0.024 0.012 0.144 n/a n/a 0.008 n/a 0.223 2.23
Histidine (g) 0.0 0.008 0.024 0.008 0.055 n/a n/a 0.003 n/a 0.098 0.98
Alanine (g) 0.0 0.012 0.031 0.011 0.13 n/a n/a 0.005 n/a 0.188 1.88
Aspartic acid (g) 0.0 0.027 0.073 0.025 0.234 n/a n/a 0.015 n/a 0.375 3.75
Glutamic acid (g) 0.001 0.053 0.198 0.068 0.296 n/a n/a 0.027 n/a 0.643 6.43
Glycine (g) 0.0 0.013 0.024 0.007 0.076 n/a n/a 0.005 n/a 0.125 1.25
Proline (g) 0.0 0.01 0.104 0.031 0.09 n/a n/a 0.005 n/a 0.24 2.4
Serine (g) 0.0 0.014 0.034 0.018 0.171 n/a n/a 0.006 n/a 0.242 2.42
Cholesterol (mg) 1.075 0.0 3.05 7.92 74.448 0.0 0.0 0.0 0.0 86.493 864.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.257 0.179 0.57 1.442 0.546 0.022 0.006 0.008 0.0 3.03 30.3
Phytosterols (mg) n/a 2.946 n/a n/a n/a 0.241 n/a 1.827 n/a 5.015 50.15
Monounsaturated Fat (g) 0.105 1.179 0.247 0.67 0.671 0.004 0.01 0.002 0.0 2.886 28.86
Polyunsaturated (g) 0.015 0.624 0.061 0.086 0.239 0.003 0.016 0.002 0.0 1.046 10.46
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