Prosciutto Wrapped Figs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	prosciutto 24.57g	figs 49.5g	wine 19.67g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.03	0.37	0.01	n/a	5.42	32.52
Total Fat (g)	1.33	0.15	0.0	n/a	1.48	8.88
Carbohydrates (g)	0.0	9.49	0.53	n/a	10.03	60.18
Ash (g)	0.26	0.33	0.05	n/a	0.63	3.78
Calories (kcal)	33.415	36.63	16.323	n/a	86.369	518.214
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	2.0	n/a	2.0	12.0
Water (g)	17.91	39.16	17.03	n/a	74.1	444.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	8.05	0.16	n/a	8.2	49.2
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.0	n/a	1.4	8.4
Calcium (mg)	1.474	17.325	1.573	n/a	20.373	122.238
Iron (mg)	0.25	0.18	0.07	n/a	0.5	3.0
Magnesium (mg)	6.143	8.415	2.163	n/a	16.721	100.326
Phosphorus (mg)	56.265	6.93	3.933	n/a	67.129	402.774
Potassium (mg)	90.663	114.84	19.47	n/a	224.973	1349.838
Sodium (mg)	13.514	0.495	0.983	n/a	14.992	89.952
Zinc (mg)	0.56	0.07	0.03	n/a	0.66	3.96
Copper (mg)	0.02	0.035	0.002	n/a	0.056	0.336
Manganese (mg)	0.007	0.064	0.024	n/a	0.095	0.57
Selenium (mcg)	8.7	0.1	0.0	n/a	8.8	52.8
Vitamin A, IU (IU)	1.474	70.29	0.0	n/a	71.764	430.584
Retinol (mcg)	0.491	0.0	0.0	n/a	0.491	2.946
Vitamin A, RAE (mcg_RAE)	0.491	3.465	0.0	n/a	3.956	23.736
Beta Carotene (mcg)	0.0	42.075	0.0	n/a	42.075	252.45
Vitamin E (mg)	0.04	0.05	0.0	n/a	0.1	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.455	0.0	n/a	4.455	26.73
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	1.0	0.0	n/a	1.2	7.2
Thiamin (mg)	0.216	0.03	0.002	n/a	0.248	1.488
Riboflavin (mg)	0.057	0.025	0.004	n/a	0.085	0.51
Niacin (mg)	1.312	0.198	0.033	n/a	1.543	9.258
Pantothenic acid (mg)	0.199	0.149	0.008	n/a	0.355	2.13
Vitamin B-6 (mg)	0.123	0.054	0.01	n/a	0.187	1.122
Folate (mcg)	2.211	2.97	0.197	n/a	5.378	32.268
Vitamin B-12 (mcg)	0.17	0.0	0.0	n/a	0.17	1.02
Choline (mg)	17.8	2.3	1.0	n/a	21.1	126.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.064	0.005	n/a	n/a	0.069	0.414
Threonine (g)	0.231	0.01	n/a	n/a	0.241	1.446
Isoleucine (g)	0.236	0.01	n/a	n/a	0.246	1.476
Leucine (g)	0.403	0.015	n/a	n/a	0.418	2.508
Lysine (g)	0.452	0.015	n/a	n/a	0.467	2.802
Methionine (g)	0.133	0.005	n/a	n/a	0.138	0.828
Cystine (g)	0.064	0.005	n/a	n/a	0.069	0.414
Phenylalanine (g)	0.201	0.01	n/a	n/a	0.211	1.266
Tyrosine (g)	0.174	0.015	n/a	n/a	0.189	1.134
Valine (g)	0.273	0.015	n/a	n/a	0.288	1.728
Arginine (g)	0.312	0.01	n/a	n/a	0.322	1.932
Histidine (g)	0.201	0.005	n/a	n/a	0.206	1.236
Alanine (g)	0.292	0.025	n/a	n/a	0.317	1.902
Aspartic acid (g)	0.467	0.089	n/a	n/a	0.556	3.336
Glutamic acid (g)	0.789	0.035	n/a	n/a	0.823	4.938
Glycine (g)	0.238	0.015	n/a	n/a	0.253	1.518
Proline (g)	0.201	0.025	n/a	n/a	0.226	1.356
Serine (g)	0.209	0.02	n/a	n/a	0.229	1.374
Cholesterol (mg)	16.708	0.0	0.0	n/a	16.708	100.248
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.459	0.03	0.0	n/a	0.489	2.934
Phytosterols (mg)	n/a	15.345	n/a	n/a	15.345	92.07
Monounsaturated Fat (g)	0.6	0.035	0.0	n/a	0.634	3.804
Polyunsaturated (g)	0.143	0.069	0.0	n/a	0.212	1.272