Pot Roast With Dill Pickles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Peppercorns
3 x Dill pickles, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bottom
222.26g 		peanut oil
4.5g 		onion
22.5g 		mushrooms
11.64g 		peppercorns
0.0g 		bay leaf
0.67g 		beef stock
10.0g 		dill pickles
0.0g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 46.01 0.0 0.25 0.36 n/a 0.05 0.11 n/a 0.79 47.57 285.42
Total Fat (g) 25.65 4.5 0.02 0.04 n/a 0.06 0.02 n/a 7.56 37.85 227.1
Carbohydrates (g) 0.0 0.0 2.1 0.38 n/a 0.5 0.0 n/a 1.1 4.09 24.54
Ash (g) 2.24 0.0 0.08 0.1 n/a 0.02 0.11 n/a 0.33 2.88 17.28
Calories (kcal) 426.737 39.78 9.0 2.561 n/a 2.087 0.7 n/a 73.983 554.848 3329.088
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.22 0.0 n/a n/a n/a n/a 0.0 0.22 1.32
Glucose (dextrose) (g) n/a n/a 0.44 0.17 n/a n/a n/a n/a 0.0 0.62 3.72
Fructose (g) n/a n/a 0.29 0.02 n/a n/a n/a n/a 0.0 0.31 1.86
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.34 1.34 8.04
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 148.65 0.0 20.05 10.76 n/a 0.04 9.76 n/a 28.54 217.79 1306.74
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.19 n/a n/a 0.0 n/a 1.34 2.49 14.94
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 n/a 0.2 0.0 n/a 0.0 0.7 4.2
Calcium (mg) 44.452 0.0 5.175 0.349 n/a 5.56 0.6 n/a 42.167 98.303 589.818
Iron (mg) 3.87 0.0 0.05 0.06 n/a 0.29 0.02 n/a 0.07 4.34 26.04
Magnesium (mg) 48.897 0.0 2.25 1.048 n/a 0.8 0.2 n/a 3.833 57.028 342.168
Phosphorus (mg) 442.296 0.0 6.525 10.01 n/a 0.753 1.3 n/a 44.083 504.968 3029.808
Potassium (mg) 726.787 0.0 32.85 37.015 n/a 3.527 5.4 n/a 54.05 859.629 5157.774
Sodium (mg) 124.465 0.0 0.9 0.582 n/a 0.153 32.6 n/a 30.667 189.367 1136.202
Zinc (mg) 8.49 0.0 0.04 0.06 n/a 0.02 0.0 n/a 0.15 8.76 52.56
Copper (mg) 0.2 0.0 0.009 0.037 n/a 0.003 0.0 n/a 0.008 0.257 1.542
Manganese (mg) 0.022 n/a 0.029 0.006 n/a 0.054 0.001 n/a 0.004 0.117 0.702
Selenium (mcg) 55.1 0.0 0.1 1.1 n/a 0.0 0.1 n/a 1.0 57.4 344.4
Vitamin A, IU (IU) 0.0 0.0 0.45 0.0 n/a 41.233 0.0 n/a 220.8 262.483 1574.898
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 61.333 61.333 367.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 2.06 0.0 n/a 62.1 64.16 384.96
Beta Carotene (mcg) 0.0 0.0 0.225 0.0 n/a n/a 0.0 n/a 9.967 10.192 61.152
Vitamin E (mg) 0.78 0.71 0.0 0.0 n/a n/a 0.0 n/a 0.17 1.66 9.96
Vitamin D (IU) n/a n/a n/a 2.095 n/a n/a n/a n/a n/a 2.095 12.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 0.9 5.4
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.72 0.0 0.0 n/a n/a n/a n/a 0.02 0.73 4.38
Tocopherol, delta (mg) 0.0 0.06 0.0 0.0 n/a n/a n/a n/a 0.0 0.06 0.36
Vitamin C (mg) 0.0 0.0 1.7 0.2 n/a 0.3 0.0 n/a 0.3 2.6 15.6
Thiamin (mg) 0.178 0.0 0.011 0.009 n/a 0.0 0.0 n/a 0.015 0.214 1.284
Riboflavin (mg) 0.289 0.0 0.007 0.047 n/a 0.003 0.002 n/a 0.065 0.412 2.472
Niacin (mg) 13.736 0.0 0.027 0.42 n/a 0.013 0.078 n/a 0.042 14.316 85.896
Pantothenic acid (mg) 1.334 0.0 0.027 0.175 n/a n/a 0.002 n/a 0.13 1.667 10.002
Vitamin B-6 (mg) 1.356 0.0 0.027 0.012 n/a 0.012 0.001 n/a 0.023 1.43 8.58
Folate (mcg) 24.449 0.0 4.275 1.862 n/a 1.2 0.2 n/a 2.683 34.669 208.014
Vitamin B-12 (mcg) 3.31 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.11 3.43 20.58
Choline (mg) 192.0 0.0 1.4 2.0 n/a n/a 0.3 n/a 7.4 203.1 1218.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.311 0.0 0.002 0.005 n/a n/a n/a n/a 0.015 0.333 1.998
Threonine (g) 1.845 0.0 0.005 0.013 n/a n/a n/a n/a 0.046 1.908 11.448
Isoleucine (g) 2.089 0.0 0.002 0.009 n/a n/a n/a n/a 0.054 2.154 12.924
Leucine (g) 3.667 0.0 0.007 0.014 n/a n/a n/a n/a 0.104 3.791 22.746
Lysine (g) 3.89 0.0 0.009 0.013 n/a n/a n/a n/a 0.088 4.0 24.0
Methionine (g) 1.2 0.0 0.0 0.003 n/a n/a n/a n/a 0.027 1.231 7.386
Cystine (g) 0.6 0.0 0.0 0.001 n/a n/a n/a n/a 0.012 0.613 3.678
Phenylalanine (g) 1.823 0.0 0.007 0.01 n/a n/a n/a n/a 0.05 1.89 11.34
Tyrosine (g) 1.467 0.0 0.002 0.005 n/a n/a n/a n/a 0.05 1.524 9.144
Valine (g) 2.289 0.0 0.005 0.027 n/a n/a n/a n/a 0.065 2.386 14.316
Arginine (g) 2.978 0.0 0.023 0.009 n/a n/a n/a n/a 0.038 3.048 18.288
Histidine (g) 1.467 0.0 0.002 0.007 n/a n/a n/a n/a 0.031 1.507 9.042
Alanine (g) 2.8 0.0 0.005 0.023 n/a n/a n/a n/a 0.038 2.867 17.202
Aspartic acid (g) 4.201 0.0 0.02 0.023 n/a n/a n/a n/a 0.084 4.329 25.974
Glutamic acid (g) 6.912 0.0 0.059 0.04 n/a n/a n/a n/a 0.219 7.229 43.374
Glycine (g) 2.8 0.0 0.007 0.01 n/a n/a n/a n/a 0.023 2.841 17.046
Proline (g) 2.2 0.0 0.002 0.009 n/a n/a n/a n/a 0.1 2.312 13.872
Serine (g) 1.823 0.0 0.005 0.01 n/a n/a n/a n/a 0.061 1.899 11.394
Cholesterol (mg) 128.91 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19.933 148.844 893.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.091 0.761 0.009 0.005 n/a 0.015 0.011 n/a 4.412 15.303 91.818
Phytosterols (mg) n/a 9.315 3.375 n/a n/a n/a n/a n/a n/a 12.69 76.14
Monounsaturated Fat (g) 11.091 2.079 0.002 0.0 n/a 0.011 0.009 n/a 1.944 15.135 90.81
Polyunsaturated (g) 0.978 1.44 0.005 0.016 n/a 0.015 0.001 n/a 0.322 2.777 16.662
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