Pork Meatball Appetizers Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
37.8g 		water chestnuts
15.88g 		onion
2.0g 		garlic
0.22g 		egg
3.67g 		salt
0.5g 		cornstarch
0.22g 		soy sauce
0.44g 		cornstarch
3.56g 		oil
13.63g 		pineapple
52.92g 		ginger
0.16g 		cornstarch
0.22g 		soy sauce
0.44g 		pepper
4.07g 		Total Per Serving Total for Recipe
Protein (g) 6.38 0.67 0.04 0.01 0.46 0.0 0.0 0.03 0.01 0.0 0.19 0.0 0.0 0.03 0.03 7.85 94.2
Total Fat (g) 8.01 0.18 0.0 0.0 0.36 0.0 0.0 0.0 0.0 13.63 0.06 0.0 0.0 0.0 0.01 22.25 267.0
Carbohydrates (g) 0.0 7.79 0.15 0.07 0.03 0.0 0.2 0.03 3.25 0.0 10.69 0.03 0.2 0.03 0.19 22.66 271.92
Ash (g) 0.33 0.27 0.02 0.0 0.03 0.5 0.0 0.07 0.0 0.0 0.18 0.0 0.0 0.07 0.02 1.48 17.76
Calories (kcal) 99.412 35.562 0.64 0.324 5.243 0.0 0.848 0.234 13.548 120.445 41.275 0.124 0.848 0.234 0.813 319.55 3834.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.16 n/a n/a n/a 0.0 1.17 14.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 3.97 n/a n/a n/a 0.05 4.02 48.24
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.81 n/a n/a n/a 0.05 3.86 46.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.08 6.98 1.8 0.13 2.78 0.0 0.02 0.31 0.3 0.0 41.8 0.12 0.02 0.31 3.82 81.46 977.52
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.05 0.0 0.03 0.0 0.0 0.01 0.0 0.0 8.94 0.0 0.0 0.01 0.1 9.14 109.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 5.292 2.858 1.44 0.394 1.943 0.12 0.004 0.084 0.071 0.0 7.408 0.025 0.004 0.084 0.407 20.134 241.608
Iron (mg) 0.33 0.22 0.03 0.0 0.07 0.0 0.0 0.01 0.02 0.0 0.2 0.0 0.0 0.01 0.01 0.91 10.92
Magnesium (mg) 7.182 13.336 0.4 0.054 0.44 0.005 0.007 0.19 0.107 0.0 8.467 0.067 0.007 0.19 0.407 30.857 370.284
Phosphorus (mg) 66.149 15.241 0.74 0.333 7.003 0.0 0.029 0.552 0.462 0.0 3.704 0.053 0.029 0.552 0.813 95.66 1147.92
Potassium (mg) 108.484 70.966 5.52 0.872 4.913 0.04 0.007 0.958 0.107 0.0 55.033 0.643 0.007 0.958 7.115 255.623 3067.476
Sodium (mg) 21.168 0.476 0.32 0.037 5.133 193.79 0.02 24.897 0.32 0.0 0.529 0.02 0.02 24.897 0.122 271.749 3260.988
Zinc (mg) 0.83 0.14 0.01 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.01 1.1 13.2
Copper (mg) 0.019 0.057 0.002 0.001 0.004 0.0 0.0 0.0 0.002 0.0 0.053 0.0 0.0 0.0 0.003 0.141 1.692
Manganese (mg) 0.004 0.254 0.003 0.004 0.001 0.001 0.0 0.002 0.002 n/a 0.572 0.0 0.0 0.002 0.005 0.849 10.188
Selenium (mcg) 9.3 n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 10.8 129.6
Vitamin A, IU (IU) 2.646 32.07 19.94 0.02 17.857 0.0 0.0 0.0 0.0 0.0 7.408 0.0 0.0 0.0 15.044 94.984 1139.808
Retinol (mcg) 0.756 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.853 70.236
Vitamin A, RAE (mcg_RAE) 0.756 1.588 1.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.529 0.0 0.0 0.0 0.732 9.738 116.856
Beta Carotene (mcg) n/a n/a 11.96 0.011 0.367 0.0 0.0 0.0 0.0 0.0 4.233 0.0 0.0 0.0 8.457 25.028 300.336
Vitamin E (mg) n/a n/a 0.01 0.0 0.04 0.0 0.0 0.0 0.0 1.25 0.01 0.0 0.0 0.0 0.02 1.32 15.84
Vitamin D (IU) n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 22.74 0.035 12.137 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.864 48.776 585.312
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 5.7 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 3.3 13.6 163.2
Thiamin (mg) 0.276 0.025 0.001 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.048 0.0 0.0 0.0 0.002 0.356 4.272
Riboflavin (mg) 0.091 0.029 0.002 0.0 0.018 0.0 0.0 0.001 0.0 0.0 0.016 0.0 0.0 0.001 0.001 0.157 1.884
Niacin (mg) 1.64 0.127 0.011 0.002 0.003 0.0 0.0 0.01 0.0 0.0 0.153 0.001 0.0 0.01 0.02 1.976 23.712
Pantothenic acid (mg) 0.253 0.089 0.002 0.001 0.053 0.0 0.0 0.001 0.0 0.0 0.053 0.0 0.0 0.001 0.004 0.458 5.496
Vitamin B-6 (mg) 0.144 0.065 0.001 0.003 0.005 0.0 0.0 0.001 0.0 0.0 0.037 0.0 0.0 0.001 0.009 0.265 3.18
Folate (mcg) 1.89 10.796 1.28 0.007 1.723 0.0 0.0 0.062 0.0 0.0 2.646 0.017 0.0 0.062 0.407 18.889 226.668
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 3.72
Choline (mg) n/a n/a 0.1 0.1 9.2 0.0 0.0 0.1 0.0 n/a 2.0 0.0 0.0 0.1 0.2 11.8 141.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.008 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.101 1.212
Threonine (g) 0.291 0.027 0.001 0.0 0.021 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.002 0.35 4.2
Isoleucine (g) 0.299 0.025 0.002 0.0 0.025 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.001 0.36 4.32
Leucine (g) 0.51 0.041 0.002 0.001 0.04 0.0 0.0 0.002 0.001 0.0 0.005 0.0 0.0 0.002 0.002 0.607 7.284
Lysine (g) 0.575 0.037 0.002 0.001 0.033 0.0 0.0 0.002 0.0 0.0 0.011 0.0 0.0 0.002 0.002 0.663 7.956
Methionine (g) 0.17 0.016 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.207 2.484
Cystine (g) 0.083 0.017 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.112 1.344
Phenylalanine (g) 0.253 0.03 0.001 0.0 0.025 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.004 0.322 3.864
Tyrosine (g) 0.223 0.021 0.001 0.0 0.018 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.0 0.271 3.252
Valine (g) 0.348 0.035 0.002 0.001 0.032 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.002 0.427 5.124
Arginine (g) 0.397 0.068 0.003 0.001 0.03 0.0 0.0 0.002 0.0 0.0 0.005 0.0 0.0 0.002 0.001 0.51 6.12
Histidine (g) 0.253 0.019 0.001 0.0 0.011 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.0 0.292 3.504
Alanine (g) 0.37 0.032 0.002 0.0 0.027 0.0 0.0 0.001 0.001 0.0 0.011 0.0 0.0 0.001 0.002 0.447 5.364
Aspartic acid (g) 0.593 0.135 0.003 0.001 0.049 0.0 0.0 0.003 0.001 0.0 0.042 0.0 0.0 0.003 0.009 0.84 10.08
Glutamic acid (g) 0.998 0.086 0.008 0.002 0.062 0.0 0.0 0.007 0.002 0.0 0.021 0.0 0.0 0.007 0.008 1.199 14.388
Glycine (g) 0.302 0.029 0.002 0.0 0.016 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.001 0.001 0.358 4.296
Proline (g) 0.257 0.025 0.002 0.0 0.019 0.0 0.0 0.002 0.001 0.0 0.005 0.0 0.0 0.002 0.001 0.315 3.78
Serine (g) 0.265 0.029 0.002 0.0 0.036 0.0 0.0 0.002 0.0 0.0 0.011 0.0 0.0 0.002 0.002 0.347 4.164
Cholesterol (mg) 27.215 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.725 512.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.352 n/a n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 2.975 0.025 0.001 0.0 0.114 0.0 0.0 0.0 0.0 1.012 0.005 0.0 0.0 0.0 0.002 4.136 49.632
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 34.063 n/a 0.023 n/a n/a 0.366 34.452 413.424
Monounsaturated Fat (g) 3.568 0.092 0.001 0.0 0.14 0.0 0.0 0.0 0.001 3.097 0.005 0.0 0.0 0.0 0.0 6.904 82.848
Polyunsaturated (g) 0.722 0.046 0.001 0.001 0.05 0.0 0.0 0.0 0.001 8.875 0.021 0.0 0.0 0.0 0.002 9.72 116.64
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