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Home » Recipes » Pollo En Salsa De Frijol Negro

Pollo En Salsa De Frijol Negro Recipe

Name: Pollo En Salsa De Frijol Negro
Ingredients: 6 chicken thighs; 1 large can of black beans; 1/2 c. sofrito casero; 1 tsp. minced garlic; salt, pepper, cumin and a packet of Sazon Goya; 1 tsp. apple cider vinegar; 1/2 can tomato sauce

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.76 view details

6 chicken thighs
1 large can of black beans
1/2 c. sofrito casero
1 tsp. minced garlic
salt, pepper, cumin and a packet of Sazon Goya
1 tsp. apple cider vinegar
1/2 can tomato sauce

Directions

Wash and season chicken and let rest for at least 1 hour. In a deep skillet, add in extra virgin olive oil and saut

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Amount Per Serving	%DV
Serving Size 145g
Recipe makes 6 servings
Calories 312
Calories from Fat 70	22%
Total Fat 7.8g	10%
Saturated Fat 2.21g	9%
Trans Fat 0.1g
Cholesterol 38mg	13%
Sodium 238mg	10%
Potassium 1114mg	32%
Total Carbs 40.01g	11%
Dietary Fiber 9.8g	33%
Sugars 2.92g	2%
Protein 21.4g	34%

Pollo En Salsa De Frijol Negro Recipe

Ingredients