Pineapple Baked French Toast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Vermont maple syrup
    Cinnamon
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
5.0g 		cream cheese
28.35g 		eggs
61.6g 		half
45.38g 		pineapple
14.46g 		butter
14.2g 		cinnamon
0.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 1.68 7.75 1.34 0.08 0.12 n/a n/a 11.45 91.6
Total Fat (g) 0.3 9.71 6.12 5.22 0.02 11.52 n/a n/a 32.88 263.04
Carbohydrates (g) 2.39 1.15 0.47 1.95 1.9 0.01 n/a n/a 7.87 62.96
Ash (g) 0.09 0.37 0.53 0.3 0.03 0.3 n/a n/a 1.63 13.04
Calories (kcal) 14.15 96.957 88.088 58.988 7.229 101.814 n/a n/a 367.226 2937.808
Starch (g) n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 0.07 n/a 0.87 n/a n/a n/a 0.93 7.44
Glucose (dextrose) (g) n/a 0.0 0.13 n/a 0.25 n/a n/a n/a 0.38 3.04
Fructose (g) n/a 0.0 0.07 n/a 0.31 n/a n/a n/a 0.37 2.96
Lactose (g) n/a 0.91 0.07 n/a 0.0 n/a n/a n/a 0.98 7.84
Maltose (g) n/a 0.0 0.07 n/a 0.0 n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.74 15.43 46.72 36.56 12.43 2.25 n/a n/a 115.13 921.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.09 0.91 0.47 0.07 1.42 0.01 n/a n/a 2.98 23.84
Galactose (g) n/a 0.0 0.07 n/a 0.0 n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.3 2.4
Calcium (mg) 4.65 27.783 32.648 47.644 1.88 3.408 n/a n/a 118.012 944.096
Iron (mg) 0.15 0.11 1.13 0.03 0.04 0.0 n/a n/a 1.46 11.68
Magnesium (mg) 0.95 2.552 7.392 4.538 1.735 0.284 n/a n/a 17.45 139.6
Phosphorus (mg) 5.3 30.051 117.656 43.106 1.157 3.408 n/a n/a 200.678 1605.424
Potassium (mg) 5.75 39.123 82.544 58.988 15.76 3.408 n/a n/a 205.572 1644.576
Sodium (mg) 24.6 91.004 86.24 18.604 0.145 81.792 n/a n/a 302.384 2419.072
Zinc (mg) 0.04 0.14 0.68 0.23 0.02 0.01 n/a n/a 1.13 9.04
Copper (mg) 0.008 0.006 0.062 0.005 0.016 0.0 n/a n/a 0.096 0.768
Manganese (mg) 0.025 0.003 0.025 0.0 0.134 0.0 n/a n/a 0.187 1.496
Selenium (mcg) 1.5 0.7 19.5 0.8 0.0 0.1 n/a n/a 22.7 181.6
Vitamin A, IU (IU) 10.55 358.628 299.992 160.628 8.386 354.858 n/a n/a 1193.041 9544.328
Retinol (mcg) 3.15 101.777 85.624 43.106 0.0 95.282 n/a n/a 328.939 2631.512
Vitamin A, RAE (mcg_RAE) 3.15 102.627 86.24 44.014 0.434 97.128 n/a n/a 333.593 2668.744
Beta Carotene (mcg) 0.0 11.624 6.16 9.983 5.06 22.436 n/a n/a 55.262 442.096
Vitamin E (mg) 0.01 0.18 0.6 0.15 0.0 0.33 n/a n/a 1.28 10.24
Vitamin D (IU) 0.8 n/a 21.56 n/a n/a 7.952 n/a n/a 30.312 242.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 203.896 0.0 0.0 0.0 n/a n/a 206.146 1649.168
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 0.31 n/a 0.0 0.0 n/a n/a 0.32 2.56
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.4 6.9 0.0 n/a n/a 7.3 58.4
Thiamin (mg) 0.022 0.006 0.043 0.018 0.012 0.001 n/a n/a 0.102 0.816
Riboflavin (mg) 0.022 0.037 0.296 0.068 0.004 0.004 n/a n/a 0.431 3.448
Niacin (mg) 0.243 0.043 0.043 0.036 0.072 0.006 n/a n/a 0.442 3.536
Pantothenic acid (mg) 0.014 0.162 0.887 0.132 0.03 0.016 n/a n/a 1.24 9.92
Vitamin B-6 (mg) 0.003 0.011 0.086 0.018 0.016 0.0 n/a n/a 0.135 1.08
Folate (mcg) 5.25 3.119 28.952 1.361 2.603 0.426 n/a n/a 41.71 333.68
Vitamin B-12 (mcg) 0.01 0.07 0.79 0.15 0.0 0.02 n/a n/a 1.04 8.32
Choline (mg) 4.2 7.7 154.7 8.5 0.8 2.7 n/a n/a 178.5 1428.0
Folic acid (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.75 14.0
Tryptophan (g) 0.006 0.02 0.105 0.018 0.001 0.001 n/a n/a 0.151 1.208
Threonine (g) 0.016 0.065 0.345 0.059 0.003 0.006 n/a n/a 0.493 3.944
Isoleucine (g) 0.02 0.091 0.413 0.082 0.003 0.007 n/a n/a 0.615 4.92
Leucine (g) 0.035 0.187 0.671 0.132 0.003 0.011 n/a n/a 1.039 8.312
Lysine (g) 0.016 0.162 0.561 0.109 0.004 0.01 n/a n/a 0.861 6.888
Methionine (g) 0.01 0.054 0.234 0.032 0.001 0.003 n/a n/a 0.333 2.664
Cystine (g) 0.011 0.011 0.166 0.014 0.001 0.001 n/a n/a 0.205 1.64
Phenylalanine (g) 0.024 0.082 0.419 0.064 0.003 0.006 n/a n/a 0.597 4.776
Tyrosine (g) 0.015 0.085 0.308 0.064 0.003 0.006 n/a n/a 0.48 3.84
Valine (g) 0.022 0.113 0.53 0.091 0.003 0.009 n/a n/a 0.767 6.136
Arginine (g) 0.02 0.068 0.505 0.05 0.003 0.004 n/a n/a 0.65 5.2
Histidine (g) 0.011 0.051 0.191 0.036 0.001 0.003 n/a n/a 0.293 2.344
Alanine (g) 0.018 0.051 0.456 0.045 0.004 0.004 n/a n/a 0.579 4.632
Aspartic acid (g) 0.026 0.145 0.819 0.104 0.017 0.009 n/a n/a 1.12 8.96
Glutamic acid (g) 0.143 0.369 1.035 0.281 0.012 0.026 n/a n/a 1.865 14.92
Glycine (g) 0.017 0.04 0.265 0.027 0.003 0.003 n/a n/a 0.355 2.84
Proline (g) 0.048 0.19 0.314 0.132 0.003 0.011 n/a n/a 0.697 5.576
Serine (g) 0.025 0.105 0.598 0.073 0.006 0.007 n/a n/a 0.813 6.504
Cholesterol (mg) 2.55 31.185 260.568 16.789 0.0 30.53 n/a n/a 341.622 2732.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 5.469 1.91 3.249 0.001 7.295 n/a n/a 18.003 144.024
Phytosterols (mg) 0.35 n/a n/a n/a 0.868 n/a n/a n/a 1.218 9.744
Monounsaturated Fat (g) 0.115 2.444 2.347 1.506 0.001 2.985 n/a n/a 9.398 75.184
Polyunsaturated (g) 0.056 0.408 0.838 0.195 0.006 0.432 n/a n/a 1.934 15.472
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