Pie Crusts Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
41.67g |
shortening
29.9g |
sugar
1.05g |
vinegar
1.25g |
water
9.88g |
salt
1.0g |
egg
3.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 4.77 | 57.24 |
| Total Fat (g) | 0.41 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 30.67 | 368.04 |
| Carbohydrates (g) | 31.8 | 0.0 | 1.05 | 0.01 | 0.0 | 0.0 | 0.03 | 32.89 | 394.68 |
| Ash (g) | 0.2 | 0.0 | 0.0 | n/a | 0.01 | 1.0 | 0.03 | 1.24 | 14.88 |
| Calories (kcal) | 151.667 | 264.279 | 4.064 | 0.263 | 0.0 | 0.0 | 5.243 | 425.515 | 5106.18 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.0 | 0.0 | 1.17 | 9.87 | 0.0 | 2.78 | 18.79 | 225.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 1.05 | 0.01 | 0.0 | 0.0 | 0.03 | 1.19 | 14.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 6.25 | 0.0 | 0.011 | 0.088 | 0.296 | 0.24 | 1.943 | 8.828 | 105.936 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 2.01 | 24.12 |
| Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.063 | 0.099 | 0.01 | 0.44 | 9.778 | 117.336 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.003 | 52.103 | 625.236 |
| Potassium (mg) | 44.583 | 0.0 | 0.021 | 0.913 | 0.0 | 0.08 | 4.913 | 50.51 | 606.12 |
| Sodium (mg) | 0.833 | 0.0 | 0.0 | 0.063 | 0.395 | 387.58 | 5.133 | 394.004 | 4728.048 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 3.96 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.063 | 0.756 |
| Manganese (mg) | 0.283 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.286 | 3.432 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 15.3 | 183.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.857 | 17.857 | 214.284 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 5.097 | 61.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 5.133 | 61.596 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.367 | 4.404 |
| Vitamin E (mg) | 0.03 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.3 | 3.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.283 | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 19.637 | 235.644 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.16 | 8.8 | n/a | n/a | n/a | n/a | 0.02 | 8.98 | 107.76 |
| Tocopherol, delta (mg) | 0.01 | 4.99 | n/a | n/a | n/a | n/a | 0.0 | 5.0 | 60.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.332 | 3.984 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.222 | 2.664 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 2.461 | 29.532 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.053 | 0.236 | 2.832 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.022 | 0.264 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 77.973 | 935.676 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
| Choline (mg) | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 13.5 | 162.0 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.054 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.06 | 0.72 |
| Threonine (g) | 0.117 | 0.0 | n/a | n/a | n/a | 0.0 | 0.021 | 0.137 | 1.644 |
| Isoleucine (g) | 0.15 | 0.0 | n/a | n/a | n/a | 0.0 | 0.025 | 0.175 | 2.1 |
| Leucine (g) | 0.296 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.336 | 4.032 |
| Lysine (g) | 0.096 | 0.0 | n/a | n/a | n/a | 0.0 | 0.033 | 0.129 | 1.548 |
| Methionine (g) | 0.075 | 0.0 | n/a | n/a | n/a | 0.0 | 0.014 | 0.089 | 1.068 |
| Cystine (g) | 0.092 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.102 | 1.224 |
| Phenylalanine (g) | 0.217 | 0.0 | n/a | n/a | n/a | 0.0 | 0.025 | 0.242 | 2.904 |
| Tyrosine (g) | 0.129 | 0.0 | n/a | n/a | n/a | 0.0 | 0.018 | 0.148 | 1.776 |
| Valine (g) | 0.175 | 0.0 | n/a | n/a | n/a | 0.0 | 0.032 | 0.207 | 2.484 |
| Arginine (g) | 0.175 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.205 | 2.46 |
| Histidine (g) | 0.096 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.107 | 1.284 |
| Alanine (g) | 0.138 | 0.0 | n/a | n/a | n/a | 0.0 | 0.027 | 0.165 | 1.98 |
| Aspartic acid (g) | 0.183 | 0.0 | n/a | n/a | n/a | 0.0 | 0.049 | 0.232 | 2.784 |
| Glutamic acid (g) | 1.45 | 0.0 | n/a | n/a | n/a | 0.0 | 0.062 | 1.512 | 18.144 |
| Glycine (g) | 0.154 | 0.0 | n/a | n/a | n/a | 0.0 | 0.016 | 0.17 | 2.04 |
| Proline (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.019 | 0.519 | 6.228 |
| Serine (g) | 0.217 | 0.0 | n/a | n/a | n/a | 0.0 | 0.036 | 0.252 | 3.024 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 15.51 | 186.12 |
| Trans Fat (g) | n/a | 9.991 | n/a | n/a | n/a | n/a | n/a | 9.991 | 119.892 |
| Saturated Fat (g) | 0.067 | 6.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 7.128 | 85.536 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 19.262 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 19.439 | 233.268 |
| Polyunsaturated (g) | 0.171 | 2.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.304 | 27.648 |