Pickled Red Beets (From Canned Beets) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. beet juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beets
251.2g 		sugar
60.0g 		vinegar
32.0g 		Total Per Serving Total for Recipe
Protein (g) 2.29 0.0 0.0 2.29 22.9
Total Fat (g) 0.35 0.0 0.0 0.35 3.5
Carbohydrates (g) 18.11 59.99 0.3 78.4 784.0
Ash (g) 1.96 0.0 n/a 1.96 19.6
Calories (kcal) 77.872 232.2 6.72 316.792 3167.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 228.49 0.02 30.02 258.53 2585.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.84 59.95 0.13 73.92 739.2
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.0 4.5 45.0
Calcium (mg) 37.68 0.6 2.24 40.52 405.2
Iron (mg) 4.57 0.01 0.06 4.64 46.4
Magnesium (mg) 42.704 0.0 1.6 44.304 443.04
Phosphorus (mg) 42.704 0.0 2.56 45.264 452.64
Potassium (mg) 371.776 1.2 23.36 396.336 3963.36
Sodium (mg) 487.328 0.0 1.6 488.928 4889.28
Zinc (mg) 0.53 0.0 0.01 0.54 5.4
Copper (mg) 0.151 0.0 0.003 0.154 1.54
Manganese (mg) 0.728 0.0 n/a 0.728 7.28
Selenium (mcg) 1.3 0.4 0.0 1.6 16.0
Vitamin A, IU (IU) 60.288 0.0 n/a 60.288 602.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.512 0.0 0.0 2.512 25.12
Beta Carotene (mcg) 37.68 0.0 0.0 37.68 376.8
Vitamin E (mg) 0.08 0.0 0.0 0.08 0.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.3 0.0 0.0 10.3 103.0
Thiamin (mg) 0.025 0.0 0.0 0.025 0.25
Riboflavin (mg) 0.1 0.012 0.0 0.112 1.12
Niacin (mg) 0.402 0.0 0.0 0.402 4.02
Pantothenic acid (mg) 0.402 0.0 n/a 0.402 4.02
Vitamin B-6 (mg) 0.151 0.0 0.0 0.151 1.51
Folate (mcg) 75.36 0.0 0.0 75.36 753.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.8 0.0 0.0 18.8 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a n/a 0.025 0.25
Threonine (g) 0.075 n/a n/a 0.075 0.75
Isoleucine (g) 0.075 n/a n/a 0.075 0.75
Leucine (g) 0.1 n/a n/a 0.1 1.0
Lysine (g) 0.075 n/a n/a 0.075 0.75
Methionine (g) 0.025 n/a n/a 0.025 0.25
Cystine (g) 0.025 n/a n/a 0.025 0.25
Phenylalanine (g) 0.075 n/a n/a 0.075 0.75
Tyrosine (g) 0.05 n/a n/a 0.05 0.5
Valine (g) 0.075 n/a n/a 0.075 0.75
Arginine (g) 0.05 n/a n/a 0.05 0.5
Histidine (g) 0.025 n/a n/a 0.025 0.25
Alanine (g) 0.075 n/a n/a 0.075 0.75
Aspartic acid (g) 0.176 n/a n/a 0.176 1.76
Glutamic acid (g) 0.603 n/a n/a 0.603 6.03
Glycine (g) 0.05 n/a n/a 0.05 0.5
Proline (g) 0.05 n/a n/a 0.05 0.5
Serine (g) 0.075 n/a n/a 0.075 0.75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.05 0.5
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.0 0.075 0.75
Polyunsaturated (g) 0.126 0.0 0.0 0.126 1.26
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