Pickled Beets (Amish Recipe) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cinnamon sticks (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beets
91.12g 		vinegar
60.0g 		salt
3.0g 		sugar
66.67g 		water
29.63g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.47 0.0 0.0 0.0 0.0 n/a 1.47 17.64
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 n/a 0.15 1.8
Carbohydrates (g) 8.71 0.56 0.0 66.65 0.0 n/a 75.92 911.04
Ash (g) 0.98 n/a 2.99 0.0 0.03 n/a 4.01 48.12
Calories (kcal) 39.182 12.6 0.0 258.0 0.0 n/a 309.782 3717.384
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 79.8 56.29 0.01 0.02 29.6 n/a 165.71 1988.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.16 0.24 0.0 66.61 0.0 n/a 73.01 876.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 n/a 2.6 31.2
Calcium (mg) 14.579 4.2 0.72 0.667 0.889 n/a 21.055 252.66
Iron (mg) 0.73 0.12 0.01 0.01 0.0 n/a 0.87 10.44
Magnesium (mg) 20.958 3.0 0.03 0.0 0.296 n/a 24.284 291.408
Phosphorus (mg) 36.448 4.8 0.0 0.0 0.0 n/a 41.248 494.976
Potassium (mg) 296.14 43.8 0.24 1.333 0.0 n/a 341.513 4098.156
Sodium (mg) 71.074 3.0 1162.74 0.0 1.185 n/a 1237.999 14855.988
Zinc (mg) 0.32 0.02 0.0 0.0 0.0 n/a 0.35 4.2
Copper (mg) 0.073 0.006 0.001 0.0 0.003 n/a 0.083 0.996
Manganese (mg) 0.301 n/a 0.003 0.0 0.0 n/a 0.304 3.648
Selenium (mcg) 0.6 0.1 0.0 0.4 0.0 n/a 1.1 13.2
Vitamin A, IU (IU) 30.07 n/a 0.0 0.0 0.0 n/a 30.07 360.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.822 0.0 0.0 0.0 0.0 n/a 1.822 21.864
Beta Carotene (mcg) 18.224 0.0 0.0 0.0 0.0 n/a 18.224 218.688
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 n/a 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.0 n/a 4.5 54.0
Thiamin (mg) 0.027 0.0 0.0 0.0 0.0 n/a 0.027 0.324
Riboflavin (mg) 0.036 0.0 0.0 0.013 0.0 n/a 0.05 0.6
Niacin (mg) 0.301 0.0 0.0 0.0 0.0 n/a 0.301 3.612
Pantothenic acid (mg) 0.146 n/a 0.0 0.0 0.0 n/a 0.146 1.752
Vitamin B-6 (mg) 0.064 0.0 0.0 0.0 0.0 n/a 0.064 0.768
Folate (mcg) 99.321 0.0 0.0 0.0 0.0 n/a 99.321 1191.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.5 0.0 0.0 0.0 0.0 n/a 5.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.018 n/a 0.0 n/a n/a n/a 0.018 0.216
Threonine (g) 0.046 n/a 0.0 n/a n/a n/a 0.046 0.552
Isoleucine (g) 0.046 n/a 0.0 n/a n/a n/a 0.046 0.552
Leucine (g) 0.064 n/a 0.0 n/a n/a n/a 0.064 0.768
Lysine (g) 0.055 n/a 0.0 n/a n/a n/a 0.055 0.66
Methionine (g) 0.018 n/a 0.0 n/a n/a n/a 0.018 0.216
Cystine (g) 0.018 n/a 0.0 n/a n/a n/a 0.018 0.216
Phenylalanine (g) 0.046 n/a 0.0 n/a n/a n/a 0.046 0.552
Tyrosine (g) 0.036 n/a 0.0 n/a n/a n/a 0.036 0.432
Valine (g) 0.055 n/a 0.0 n/a n/a n/a 0.055 0.66
Arginine (g) 0.036 n/a 0.0 n/a n/a n/a 0.036 0.432
Histidine (g) 0.018 n/a 0.0 n/a n/a n/a 0.018 0.216
Alanine (g) 0.055 n/a 0.0 n/a n/a n/a 0.055 0.66
Aspartic acid (g) 0.109 n/a 0.0 n/a n/a n/a 0.109 1.308
Glutamic acid (g) 0.392 n/a 0.0 n/a n/a n/a 0.392 4.704
Glycine (g) 0.027 n/a 0.0 n/a n/a n/a 0.027 0.324
Proline (g) 0.036 n/a 0.0 n/a n/a n/a 0.036 0.432
Serine (g) 0.055 n/a 0.0 n/a n/a n/a 0.055 0.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.0 0.0 n/a 0.027 0.324
Phytosterols (mg) 22.78 n/a 0.0 n/a n/a n/a 22.78 273.36
Monounsaturated Fat (g) 0.027 0.0 0.0 0.0 0.0 n/a 0.027 0.324
Polyunsaturated (g) 0.055 0.0 0.0 0.0 0.0 n/a 0.055 0.66
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